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2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance, 6 th edition Scott K. Powers & Edward T. Howley
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© 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

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Page 1: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Chapter 8:Skeletal Muscle

EXERCISE PHYSIOLOGY

Theory and Application to Fitness and Performance, 6th edition

Scott K. Powers & Edward T. Howley

Page 2: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Objectives

• Draw & label the microstructure of skeletal muscle

• Outline the steps leading to muscle shortening

• Define the concentric and isometric • Discuss: twitch, summation & tetanus• Discus the major biochemical and mechanical

properties of skeletal muscle fiber types

Page 3: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Objectives

• Discuss the relationship between skeletal muscle fibers types and performance

• List & discuss those factors that regulate the amount of force exerted during muscular contraction

• Graph the relationship between movement velocity and the amount of force exerted during muscular contraction

• Discuss structure & function of muscle spindle• Describe the function of a Golgi tendon organ

Page 4: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Skeletal Muscle• Human body contains over 400 skeletal muscles

– 40-50% of total body weight• Functions of skeletal muscle

– Force production for locomotion and breathing– Force production for postural support– Heat production during cold stress

Page 5: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Connective Tissue Covering Skeletal Muscle

• Epimysium– Surrounds entire muscle

• Perimysium– Surrounds bundles of muscle fibers

• Fascicles• Endomysium

– Surrounds individual muscle fibers

Page 6: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Connective Tissue

Covering Skeletal Muscle

Fig 8.1

Page 7: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Microstructure of Skeletal Muscle

• Sarcolemma: Muscle cell membrane• Myofibrils Threadlike strands within muscle

fibers– Actin (thin filament)– Myosin (thick filament)– Sarcomere

• Z-line, M-line, H-zone, A-band & I-band

Page 8: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Microstructure of Skeletal

Muscle

Fig 8.2

Page 9: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Microstructure of Skeletal Muscle

• Within the sarcoplasm– Sarcoplasmic reticulum

• Storage sites for calcium– Transverse tubules– Terminal cisternae– Mitochondria

Page 10: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Within the Sarcoplasm

Fig 8.3

Page 11: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

The Neuromuscular Junction

• Where motor neuron meets the muscle fiber

• Motor end plate: pocket formed around motor neuron by sarcolemma

• Neuromuscular cleft: short gap • Ach is released from the motor neuron

– Causes an end-plate potential (EPP)• Depolarization of muscle fiber

Page 12: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Neuromuscular Junction

Fig 8.4

Page 13: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Muscular Contraction

• The sliding filament model– Muscle shortening occurs due to the

movement of the actin filament over the myosin filament

– Formation of cross-bridges between actin and myosin filaments “Power stroke”• 1 power stroke only shorten muscle 1%

– Reduction in the distance between Z-lines of the sarcomere

Page 14: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

The Sliding Filament Model

Fig 8.5

Page 15: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Actin & Myosin Relationship

• Actin– Actin-binding site– Troponin with calcium binding site– Tropomyosin

• Myosin– Myosin head– Myosin tais

Page 16: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Actin & Myosin Relationship

Fig 8.6

Page 17: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Energy for Muscle Contraction

• ATP is required for muscle contraction– Myosin ATPase breaks down ATP as fiber

contracts• Sources of ATP

– Phosphocreatine (PC)– Glycolysis– Oxidative phosphorylation

Page 18: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Sources of ATP for Muscle Contraction

Fig 8.7

Page 19: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Excitation-Contraction Coupling

• Depolarization of motor end plate (excitation) is coupled to muscular contraction– Nerve impulse travels down T-tubules and

causes release of Ca++ from SR– Ca++ binds to troponin and causes position

change in tropomyosin, exposing active sites on actin

– Permits strong binding state between actin and myosin and contraction occurs

Page 20: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Excitation-Contraction

Coupling

Fig 8.9

Page 21: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Steps Leading to Muscular Contraction

Fig 8.10

Page 22: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Properties of Muscle Fiber Types

• Biochemical properties– Oxidative capacity– Type of ATPase

• Contractile properties– Maximal force production– Speed of contraction– Muscle fiber efficiency

Page 23: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Individual Fiber TypesFast fibers• Type IIx fibers

– Fast-twitch fibers– Fast-glycolytic

fibers• Type IIa fibers

– Intermediate fibers– Fast-oxidative

glycolytic fibers

Slow fibers• Type I fibers

– Slow-twitch fibers– Slow-oxidative

fibers

Page 24: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Muscle Fiber Types

Fast Fibers Slow fibers

Characteristic Type IIx Type IIa Type I

Number of mitochondria Low High/mod High

Resistance to fatigue Low High/mod High

Predominant energy system Anaerobic Combination Aerobic

ATPase Highest High Low

Vmax (speed of shortening) Highest Intermediate Low

Efficiency Low Moderate High

Specific tension High High Moderate

Page 25: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Comparison of Maximal Shortening Velocities Between

Fiber Types

Type IIx

Fig 8.11

Page 26: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Histochemical Staining of Fiber Type

Type IIa

Type IIx

Type I

Fig 8.12

Page 27: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Fiber Typing• Gel electrophoresis: myosin isoforms

– different weight move different distances

Table 10.2

+

_

Type IType IIAType IIx

1

1 – Marker

2

2 – Soleus

3

3 – Gastroc

4

4 – Quads

5

5 - Biceps

Page 28: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Fiber Typing

• Immunohistochemical: – Four serial slices of muscle tissue– antibody attach to certain myosin isoforms

Page 29: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Muscle Tissue: Rat Diaphragm

Type 2x fibers - light/white antibody: BF-35

Type 2a fibers - dark antibody: SC-71

Type 2b fiber - dark Antibody: BF-F3

Type 1 fibers - darkantibody: BA-D5

Page 30: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Fiber Types and Performance

• Power athletes – Sprinters– Possess high percentage of fast fibers

• Endurance athletes – Distance runners– Have high percentage of slow fibers

• Others– Weight lifters and nonathletes– Have about 50% slow and 50% fast fibers

Page 31: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Alteration of Fiber Type by Training

• Endurance and resistance training– Cannot change fast fibers to slow fibers– Can result in shift from Type IIx to IIa fibers

• Toward more oxidative properties

Page 32: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Training-Induced Changes in Muscle Fiber Type

Fig 8.13

Page 33: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Age-Related Changes in Skeletal Muscle

• Aging is associated with a loss of muscle mass– Rate increases after 50 years of age

• Regular exercise training can improve strength and endurance– Cannot completely eliminate the age-

related loss in muscle mass

Page 34: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Types of Muscle Contraction • Isometric

– Muscle exerts force without changing length– Pulling against immovable object– Postural muscles

• Isotonic (dynamic)– Concentric

• Muscle shortens during force production– Eccentric

• Muscle produces force but length increases

Page 35: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Isotonic and Isometric Contractions

Fig 8.14

Page 36: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Speed of Muscle Contraction and Relaxation

• Muscle twitch– Contraction as the result of a single stimulus– Latent period

• Lasting only ~5 ms– Contraction

• Tension is developed• 40 ms

– Relaxation• 50 ms

Page 37: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Muscle Twitch

Fig 8.15

Page 38: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Force Regulation in Muscle• Types and number of motor units recruited

– More motor units = greater force– Fast motor units = greater force– Increasing stimulus strength recruits more &

faster/stronger motor units• Initial muscle length

– “Ideal” length for force generation• Nature of the motor units neural stimulation

– Frequency of stimulation• Simple twitch, summation, and tetanus

Page 39: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Relationship Between Stimulus Frequency and

Force Generation

Fig 8.16

Page 40: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Length-Tension

Relationship

Fig 8.17

Page 41: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Simple Twitch, Summation, and Tetanus

Fig 8.18

Page 42: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Force-Velocity Relationship

• At any absolute force the speed of movement is greater in muscle with higher percent of fast-twitch fibers

• The maximum velocity of shortening is greatest at the lowest force– True for both slow and fast-twitch fibers

Page 43: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Force-Velocity Relationship

Fig 8.19

Page 44: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Force-Power Relationship

• At any given velocity of movement the power generated is greater in a muscle with a higher percent of fast-twitch fibers

• The peak power increases with velocity up to movement speed of 200-300 degrees•second-1

– Force decreases with increasing movement speed beyond this velocity

Page 45: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Force-Power Relationship

• At any given velocity of movement the power generated is greater in a muscle with a higher percent of fast-twitch fibers

• The peak power increases with velocity up to movement speed of 200-300 degrees/sec– Force decreases with increasing

movement speed beyond this velocity

Page 46: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Force-Power Relationship

Fig 8.20

Page 47: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Receptors in Muscle• Muscle spindle

– Changes in muscle length– Rate of change in muscle length – Intrafusal fiber contains actin & myosin, and

therefore has the ability to shorten– Gamma motor neuron stimulate muscle spindle to

shorten• Stretch reflex

– Stretch on muscle causes reflex contraction

Page 48: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Muscle Spindle

Fig 8.21

Page 49: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Receptors in Muscle• Golgi tendon organ (GTO)

– Monitor tension developed in muscle– Prevents damage during excessive force

generation• Stimulation results in reflex relaxation of

muscle

Page 50: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Golgi Tendon Organ

Fig 8.22

Page 51: © 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 8: Skeletal Muscle EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance,

© 2007 McGraw-Hill Higher Education. All rights reserved.

Chapter 8:Skeletal Muscle