Transcript
Personality EnrichmentDeveloping an Overall Winning Approach in Life
Personality ?
What comes to your mind?
Does Personality mean Famous People?
Political Personality Freedom Fighter Cricketers
Social Activists Poets & Authors Religious Thinkers & social Reformers
Enrichment
What comes to your mind?
Does Enrichment/development mean Physical Growth?
What is Personality Enrichment?
• Personality – an integrated organization of physical, emotional, intellectual, social, psychological and spiritual characteristics of an individual
• Enrichment – an ongoing process
1. Be Yourself
2. Adapt to Change
3. Ability to Smile
4. The Power of 3 E’s
5. Thinking & Feeling Good Self Esteem
6. An Attitude of Gratitude
7. A Positive Attitude
8. Learning from Failure
9. Overcoming Guilt & Worry
10. Setting Clear Goals
11. Be True to your Values
12. Respect People & Yourself
13. Clarity & Conviction in Communication
14. Envy & Ego – Let it Go!
15. Spread Love & Happiness
16. Don’t Complain or Criticize
17. Acknowledge People
18. Challenge your Fears
19. Shifting Focus
20. Stop Procrastination
21. Making Decisions on Time
22. Never Give Up
23. Improve Constantly
24. Taking Action, Now!
Summary1. Be Yourself2. Adapt to Change3. Ability to Smile4. The Power of 3 E’s5. Self Esteem6. Attitude of Gratitude7. A Positive Attitude8. Learning from Failure9. Overcoming Guilt & Worry10. Setting Clear Goals11. Being True to your Values12. Respect – People & Yourself
13. Clarity & Conviction in Communication14. Envy & Ego – Let it Go!15. Spread Love & Happiness16. Don’t Complain or Criticize17. Acknowledge People18. Challenge Your Fears19. Shifting Focus20. Stop Procrastination21. Making Decisions on Time22. Never Give Up23. Improve Constantly24. Taking Action, Now!
Good Personality
Attributes of a person with “Good personality”?
Good physique
Pleasing manners
Personal and Professional integrity
Trustworthiness and reliability
Good control over body and mind
Healthy Body
Healthy BodyNutrition Personal HygieneExercising
Traditional methods (Yoga, Pranayam etc.)Modern methods (Gym, aerobics, etc.)Walking and jogging
Disciplining of daily routines is a must!Mind control is essential for a healthy body.
No junk food!
When is mind unhealthy?Agitated mind is unhealthyWhat agitates human mind?
Not getting what one desiresGetting what one dislikesUncontrolled emotions in the mind
Continuous accumulation of such likes and dislikes stresses the mind out.Stress agitates the mind
• Stressed mind is unhealthy
Healthy MindStress-free mind is healthy and calmSuch calm mind can be controlled more easily
• De-stressing the mind is needed: Prevention of accumulation of day-to-day complexesClearing the stockpile of stored complexes
HOW?
top related