Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

Post on 22-Dec-2014

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This presentation will help you learn to forgive when your mind is saying yes but your heart contends and says no. Two steps will be outlined as to how forgiveness can be achieved. This process leads to an empowerment of the forgiver and five immediate and future health benefits. As you learn how to forgive you will be able to avoid having your body's autonomic system be overwhelmed with the fight, flight and freeze syndrome. You will be able to see how you can use your hurt to advance a cause and position yourself for empowering others. This presentation is from my book "2 Steps To ForGIFTness" available on Amazon.com both in print end electronic format.

Transcript

ForGIFTness

Learn How To ForgiveWhen your mind says YES

But your heart says NO

http://www.chooseyourbestlifenow.comKingsley Grant LMFT

http://www.chooseyourbestlifenow.com

ForGIFTness

http://www.chooseyourbestlifenow.com

ForGIFTness

• Empowering• Shifts The Power

http://www.chooseyourbestlifenow.com

ForGIFTness

•Mind vs Heart• The mind knows; the

heart feels

http://www.chooseyourbestlifenow.com

ForGIFTness

• Injustice Gap• Fairness• Revenge

Obstacles:

http://www.chooseyourbestlifenow.com

ForGIFTness

• Forgetness• Palatability• Choice

DecisionalIssues:

http://www.chooseyourbestlifenow.com

ForGIFTness

•Mental• Physical• Spiritual

Health Benefits:

http://www.chooseyourbestlifenow.com

ForGIFTness

• Relational• Emotional

Health Benefits:

http://www.chooseyourbestlifenow.com

ForGIFTness

Reframing the hurt• Empathy• Sympathy

Emotional Issues:

http://www.chooseyourbestlifenow.com

ForGIFTness

Reframing the hurt• Compassion• Releasing in stages

Emotional Issues:

http://www.chooseyourbestlifenow.com

ForGIFTness

Reframing the hurt•Make a case for

Emotional Issues:

ForGIFTness

You Have Now Learned How To Forgive

When your mind said YESBut your heart said NO

http://www.chooseyourbestlifenow.comKingsley Grant LMFT

http://www.chooseyourbestlifenow.com

ForGIFTnessContact:http://www.chooseyourbestlifenow.com

Follow me on Twitter:@kingsleygrant

Like my page on FB:http://www.chooseyourbestlifenow.com

Book is available on Amazon.com

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