How to Eliminate Self Limiting Beliefs

Post on 16-Dec-2014

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How to Eliminate Self-Limiting Beliefs

How are self-limiting beliefs blocking your ability to live your best life?

Where do they come from?

What’s your most debilitating self-limiting belief?

How do you overcome it?

Conscious

Subconscious

Self-Limiting Beliefs

Where Do Self-Limiting Beliefs Come From?

Beta………..Alert, Engaged in Work

Alpha……….Relaxed, Images and Visuals, Day Dreaming

Theta……….Deep Meditation, Flow of Ideas/Creativity, Bridge to Subconscious

Delta………..Unconscious, Deep Sleep

Age 2-6: Theta State

Extremely Receptive, No Judgments or Filters, Beliefs formed by Repetition

Matthew 18:3

And he said: "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.”

How Do Self-Limiting Beliefs Block Your Success?

Money is Bad!

Money Causes Stress!

Acknowledge, Identify, Replace

Choose one area and write it on your blank sheet

• Business and Career• Relationships and Love• Money and Finances• Health and Fitness

Write the result you want in that area in a few words

“I want______________.”

Who has already done it?

List 5 reasons why you can’t achieve the result you wrote down earlier

“I can’t because________________”“I can’t because________________” “I can’t because________________” “I can’t because________________” “I can’t because________________”

Top 10 Self-Limiting Beliefs

1. I’m too old2. I’m not smart enough 3. I’m not educated enough4. I’m afraid of trying and failing5. You have to have money to make money6. I've already tried everything7. It's selfish of me to want more8. I don’t feel that I really deserve it9. I don't have the willpower10. All the good ones are taken

3 primary types of self limiting beliefs:

• “If I try, I’ll fail”

• “No one will want me. I’m not good enough.”

• “I’m not worthy. I don’t deserve it.”

Surround Yourself With Supportive People

Meditation & Visualization

Thank You!

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