Transcript
The 5 Day Challenge on thinking and
feeling superhuman
Discover what makes the difference
Gain practical tools
What does it mean to be superhuman?
SUPERHUMAN is BEING in a RESOURCEFUL STATE
State is Our moodThe way we feel
State comes from ourPhysiologyThinkingEmotions
ALTERING YOUR STATE
The power to change your state
FOCUS
Exercise 1First
negative memory
First positive memory
Exercise 2What do you love most in the world?
What gets you excited?
ALTERING YOUR STATE
The power to change your state
BELIEFS
LIMITING BELIEFS
EMPOWERING BELIEFS
An acceptance that something exists or is true, especially one without proof
Origin of beliefs
BELIEFSPast Outcomes
Education
Environment
Events in life
CREATIVE THINKING
Negative Beliefs
Negative expectations
Self defeating behaviour
Poor outcome
The cycle of beliefs
Positive beliefs
Positive expectations
Self motivating behaviour
Excellent outcome
CHANGING BELIEFS
Science says I can I’ve seen my
friends do it
I’ve done it in the past
ALTERING YOUR STATE
The power to change your state
QUESTIONS
QUESTIONS
LIMITING
• Why can’t I do this?
• Why is this happening?
• How can they do this to me?
EMPOWERING
• How can I make this work?
• How can I improve this?
5 DAY PLAN
•Find only POSITIVE information no main stream news
•Spend 7 minutes asking yourself the 7 power questions
•Observe other peoples words•Are the empowering or limiting?
POWER QUESTIONS
1. What am I happy about in my life now?
2. What am I excited about in my life now?
3. What am I proud about in my life now?
4. What am I grateful about in my life now?
5. What am I enjoying in my life right now?
6. What am I committed to in my life right now?
7. Who do I love? Who loves me?
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