Transcript
Sabila leaves Wash leaves with water. Pound the leaves and
extract juice Apply the juice on the burn area after soaking
in warm salt solution once a day
Atsuete leaves Wash leaves with water. Boil 10 leaves in 5
glasses of water. Let it cool Soak the burn area for 10 mins . Once a day
Banana leaves Pound young leaves until soft and juicy Drop the juice over the wound. Bandage
snugly but not too tight.
Kangkong Eat two cups of boiled leaves with meals
Malunggay leaves Eat 1 cup cooked leaves with meals
Kampanilya (yellow bell) Boil 5 leaves in 2 glasses of water gor 10 mins
Dosage: Adults: 1 glass, 2 times a day Children: (2-6yrs) 1 tbsp, 2x a day Childern (7-12 yrs) 1 cup 2x a day
Note: in large doses causes diarrhea and vomiting.
Lagundi Leaves Boil 4 tbsps of chopped dried leaves or 6 tbsps
of chopped fresh leaves in 2 glasses of water for 15 mins. Dosage:
Adults : ½ cup, 3x a day Children: (2-6yrs) 2 tbsp, 3 x a day Children: (7-12yrs) ¼ cup, 3x a day
Oregano leaves Boil 1 cup of chopped fresh leaves in 2 glasses
of water for 15 mins. Dosage:
Adults: ½ cup every 4 hours Children: (babies) 1 tsp, 3x a day (2-6yrs) 2 tbsp, 3x a day (7-12yrs) ¼ cup, 3x a day
Bawang or Garlic Slice a small piece – enough to fill the tooth
cavity Place inside the cavity as filling. Renew the
fillings, 2 times a day
Katakataka leaves Crush young kataka-taka leaves Apply directly on the swollen face
Kataka-taka leaves Pound 5-10 leaves and extract the juice Apply the juice directly on the infected bites, 3
times a day
Take garlic 10 pods cut into small add with one glass of cow milk and boil. Drink before going to bed.
Mix and grind seeds of Fenugreek (Trigonella foenum-graecum)(100 gm), turmeric (50gm), white pepper. Take one teaspoon of this powder with a glass of milk twice daily.
The bitter gourd is regarded as the best remedy for diabetes. Drinking at least one tablespoon of bitter gourd juice daily will reduce blood sugar levels in your blood and urine.
Pour one cup of water into a copper vessel at night, and drink the water in the morning.
Copper depletion doubled glucose in blood of diabetic rats fed glucose
The pancreas can be irreversibly destroyed by a copper deficiency in rats
Kalatsusi leaves Roll 2 dried leaves Use as cigarette, one in the morning and one
in the evening
Sampaloc bark Chop and boil a one-foot long piece of bark in
3 glasses of water for 10 mins. Dosage:
Adults: 1 cup every afete rmeal and at bedtime Children: ½ cup, 4x a day (after means and at
bedtime) Babies: 2 tbsps, 4 times a day (after means and
at bedtime)
Take a mixture of 1 tablespoon of water and 2 tablespoon of fresh lemon juice twice a day.
Take a teaspoon of fresh ginger juice mixed with a cup of fenugreek decoction and honey to taste.
Mix 10 – 15 drops of garlic juice in warm water and take internally
Make a paste from dry ginger with a little water or milk, and apply to the forehead.
Sambong Leaves Crush 5 leaves and het driectly over open fire
one at a time Apply directly while still hot over the forehead
for frontal sinusities and over the cheeks for maxiliary sinusitis. Replace the cool leaf with a newly heated one till all 5 leaves are used up. Do this twice a day.
Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water is good for curing arthritis.
Dosage: Taken twice a day
Half a teaspoon of turmeric powder with warm water helps cure arthritis.Dosage: Taken twice a day
Take 4-5 cloves of garlic, peel and crush them coarsely, add them to a mixture of half-cup milk and half-cup water. Boil it till only ½ cup mixture is left.
Mix 1 teaspoon of onion juice with ½ teaspoon of honey. Have this solution twice a day. Both onion and garlic have adenosine, which has relaxing effect on muscles. So these two products can be generously taken in diet as well as. However garlic is more potent than onion.
Kamias leaves Boil 3 cups of chopped fresh leaves in 2
gallons of water for 10 mins. Strain. Use this decoction for hot sitz bath
Patola leaves Wash and chope about 20 leaves and boil in 2
gallons of water for 10 mins. Strain. Use this decoction for hot sitz bath
Sampaloc or Tamarind leaves Wash and boil a bunch of sampaloc leaves
with water for 10 mins. Use as hot sitz bath.
Ampalaya roots, fruits, and seeds Wash and chop the roots, fruits and seeds.
Extract the juice and mix with oil. Use ½ cup chopped roots, fruits and seeds with 2 tbsp of oil
Wet cpttpn with the ampalaya-oil mixture and apply on the hemorrhoids after the hot sitz bath.
Mansanilya leaves Crush or chop leaves and mix with coconut oil Rub the oil mixture on the abdomen and apply
abdominal binder on overnight or for at least 4 hours
Ginger Crush ginger to make 1 tbsp of juice and drink
after meals
Turmeric Mix 1 teaspoon of turmeric powder in some warm water.
Drink the mixture at once and follow with two glasses of plain water. Drink the turmeric mixture 3 times a day, for several days.
CAUTION: Turmeric can cause constipation, since it is one of the best
remedy for diarrhea. Turmeric has diuretic properties, it dehydrates your system. Drink
plenty of plain water during turmeric treatment. Turmeric is a natural blood thinner, do not take at the same time
with anticoagulants. Turmeric stimulates the secretion of bile, do not use it, if you
know to have a blocked bile duct.
Alugbati leaves poultice Crush two leaves Apply as poultice 2 times a day
Gumamela leaves and flowers poultice Chop 5 leaves and 2 flowers Apply directly on abscess or boil as poultice 2 times a day
Mary Anne D. Tolentino
http://www.slideshare.net/maandt
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