Happy by Design - \'9 Happy Principles\'

bobbypaterson.com bobbypaterson.me @designhappiness

My Aims for today...

Turn up the happiness !

Maps for the Journey

The 3 C’s Courage

CommitmentConsistency

Me, Myself & I Energy

The Success

Cycle

Mind MasteryInvest in Wisdom

Happy Habits

The 3i’sImagination

IntuitionInsight

The knowledge of all things is possible... Leonardo da Vinci

I love those who can smile in trouble, who can gather strength from distress,

and grow brave by reflection.

'Tis the business of little minds to shrink, but they whose heart is firm,

and whose conscience approves their conduct, will pursue their principles

unto death. Leonardo

da Vinci

“There are only two ways to live your life.

One is as though nothing is a miracle

the other is as though everything is a

miracle”. Albert Einstein

Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny. Ralph Waldo Emerson

Maps for the Journey

The 3 C’s Courage

CommitmentConsistency

Me, Myself & I Energy

The Success

Cycle

Mind MasteryInvest in Wisdom

Happy Habits

The 3i’sImagination

IntuitionInsight

Me, Myself & I

Value SystemOperating

System The Integrity Foundation

My questions???

“The important thing is

never to stop questioning.” Albert Einstein.

www.authentichappiness.org

Champions aren't made in the gyms. Champions are made from

something they have deep inside them - a desire, a dream, a vision.

Muhammad Ali

In sport and in life, you have to keep setting yourself targets. You may not realise it at the time, but each of them is a small step to your dream!

Kelly Holmes.

Last Updated ( Tuesday, 08 August 2006 )

The Hedgehog Concept

What you are deeply

passionate about

What you can be the best in the world at

What drives your economic engine

Taken from ‘Good to Great’, Jim Collins

Why are We here?

What do you want to be WORLDCLASS at?

How are you going to achieve this?

Maps for the Journey

Self-Concordant Goals

Congruence

Alignment

Stephen Covey’s Habit #2: Begin with the End in Mind

“It turns out that the process of working

toward a goal, participating in a valued and challenging activity, is as important to well-

being as its attainment.” Sonja Lyubomirsky

Mind Mastery

What are you THINKING?

“Our life is shaped by our

mind; we become what we think.”

The Buddha

Something to THINK about?!

Are you being subservient to your thoughts?

60,000 Thoughts a Day95% The same as the day before!80% are NEGATIVE! Dr Daniel Amen

“Using the POWER of DECISION gives you the CAPCITY to get past any excuse to change any and every part of your LIFE in an INSTANT” Anthony Robbins

Invest in Wisdom

“The wise are disciplined in body, speech, and mind. They are well controlled indeed.”“Light the lamp within; strive hard to attain wisdom.”“Good people strengthen themselves endlessly.” Confucius

"Nothing under the sun is greater than education. By educating one person

and sending him into the society of his generation, we make a contribution extending a hundred generations to

come."

Jigaro Kano 1934 

The 3i’s imagination , intuition & insight

“All I’m saying is that to liberate the potential of your mind, body and soul, you must first expand your imagination. You see, things are always created twice: first in the workshop of the mind and then, and only then, in reality.

“I dream my painting and paint my dream.” Vincent van GoghI call this process ‘blueprinting’

because anything you create in your outer world began as a simple blueprint in your inner world.” Robin Sharma

Energy

The Success Cycle

The 3 C’s Courage Commitment

ConsistencyYour integrity to the commitments you make is one of, and perhaps THE, most important factors in living your greatest life and achieving a consistent level of joy and happiness. Dr Stephen Covey

Do you honour your commitments?

Courage

“Fear is not a disease of the body; fear kills the soul.”

Gandhi

Courage I've missed more than

9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.

Michael Jordan

Our Deepest Fear

“Our deepest fear is not that we are inadequate. Our deepest

fear is that we are powerful beyond measure. It is our light,

not our darkness that most frightens us. We ask ourselves,

Who am I to be brilliant, gorgeous, talented, fabulous?”

By Marianne Williamson

From: A Return to Love: Reflections on the Principles of A Course in Miracles

From: A Return to Love: Reflections on the Principles of A Course in Miracles by Marianne Williamson (Harper Collins, 1992)

Maps for the Journey

The 3 C’s Courage

CommitmentConsistency

Me, Myself & I Energy

The Success

Cycle

Mind MasteryInvest in Wisdom

Happy Habits

The 3i’sImagination

IntuitionInsight

Happiest...

Wise words....

“You only get out of life what you put into it son!”

My Dad

Our Journey Ends.

Time to reflect:

Thoughts & Questions

THANK YOU.

Final Thought….

"If you do today what you did yesterday you will be beaten; if you do today what others are doing today you'll be competitive... to win, you must seek out to do today what others will be doing tomorrow."

Robert De Castella