Hack your brain

Hack Your Brain5 ways to improve your brain

Riyaad Seecharan@riyaadseecharan

http://riyaad.seecharan.com

His

tory

What is it?

What does it do?

Increase your hard drive

Increase your hard drive

This

+ =20 Mins per day

Space

Increase your hard drive

Fake it till you make it

Fake it till you make it

Anchor

+30 – 60seconds before activity

Success

=

Fake it till you make it

Go ahead, Get Sweaty

Go ahead, Get Sweaty

Exercise

+30 Minutes 3 times a week

New Brain Cells

=

Go ahead, Get Sweaty

Use The Big Ohm

Use The Big Ohm

Meditation

+30 Minutes 3 times a week

Happy!

=

Use The Big Ohm

Change it Up

Change it Up

New Things

+Often Bigger

Brain

=

Change it Up

Thank You

+ 5 Things