Transcript
Foods That Trigger Arthritis
Here Are Some Foods You Should Watch Out For
Nightshade Vegetables
This group of veggies contain a natural substance called solanine. When consumed, it can lead to severe joint pain.
Artificial Sweeteners And MSG
Foods With Trans Fats
They All CanAggravate Gout And Lead To Muscoskeletal Pain
Purine-Laden Foods
Purines are the byproduct of protein digestion. They break down into uric acid, which is the key cause of gout.
Processed Foods
Processed Foods may contain Trans-fats, salt as well as high-fructose corn syrup.They can cause inflammation.
GlutenGluten, which is found in wheat, rye, oats, and barley, can cause arthritic flare-ups.
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