FIFTH EDITION A merica’s #1 Guide d findings in alternative ......Prescription for NUTRITIONAL HEALING 8 million copies sold! PHYLLIS A. BALCH, CNC A Practical A-to-Z Reference to

Prescription forNUTRITIONALHEALING

8 m i l l i o n co p i e s s o l d !

P H Y L L I S A . B A L C H , C N C

A Practical A-to-Z Reference toDrug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

F I F T H E D I T I O N

Prescription forTo t a l l y

R e v i s e d&

U p d a t e dto Natural Health

America’s #1 Guide

NUTRITIONAL HEALING

B A L C HF I F T H E D I T I O NP

rescription for

Prescription for Nutritional Healing is the nation’s #1 bestselling guide to natural rem-edies. Now, wholly revised and updated by expert dietitian and nutritional researcher Stacey Bell, DSC, this new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new scientific findings on vitamins, supplements, and herbs.

In the A-to-Z reference guide to illnesses, you’ll find updates including:

• How omega-3 fatty acids and exercise may help those suffering from Alzheimer’s• Strategies for combating prostate cancer• The latest information on GI problems often associated with autism• Current advice on the most beneficial nutrients for relieving arthritis• Leading research on breast cancer, menopause, and bio-identical hormones• New guidelines for diagnosing and battling diabetes• And much, much more

With more than 800 pages of comprehensive facts about all aspects of alternative ways to wellness, Prescription for Nutritional Healing, Fifth Edition, unites the best of age-old remedies with twenty-first-century science.

P H Y L L I S A . B A L C H , C N C , was a leading nutritional counselor and advocate of natural therapies for more than two decades and spent more than twenty-five years researching natural approaches to health and healing.

S T A C E Y B E L L , D S C , is a registered dietitian and was a nutritional researcher at Harvard Medical School for many years. She has coauthored more than 70 scientific articles, and lectures extensively around the world on most aspects of nutrition.

ISBN

é978-1-58333-400-3

9 781583 334003

5 3 0 0 0

HEALTH/NUTRITION

Visit our website at:www.penguin.com

a member of Penguin Group (USA) Inc.

U.S. $30.00CAN $34.50U.K. £20.00

1010

The premier bible of natural health, with cutting-edgefindings in alternative and preventative therapies—now

thoroughly revised and updated.

Revised and Updated by Stacey Bell, DSC

Visit the book’s website at:prescriptionfornutritionalhealing.net

REVISED9781583334003_Prescription_CV.indd 1 1/13/12 4:03 PMCVR_Prescr_REV2015.indd 1 5/14/15 11:53 AM

Prescription forNUTRITIONALHEALING

8 m i l l i o n co p i e s s o l d !

P H Y L L I S A . B A L C H , C N C

A Practical A-to-Z Reference toDrug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

F I F T H E D I T I O N

Prescription forTo t a l l y

R e v i s e d&

U p d a t e dto Natural Health

America’s #1 Guide

NUTRITIONAL HEALING

B A L C HF I F T H E D I T I O NP

rescription for

Prescription for Nutritional Healing is the nation’s #1 bestselling guide to natural rem-edies. Now, wholly revised and updated by expert dietitian and nutritional researcher Stacey Bell, DSC, this new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new scientific findings on vitamins, supplements, and herbs.

In the A-to-Z reference guide to illnesses, you’ll find updates including:

• How omega-3 fatty acids and exercise may help those suffering from Alzheimer’s• Strategies for combating prostate cancer• The latest information on GI problems often associated with autism• Current advice on the most beneficial nutrients for relieving arthritis• Leading research on breast cancer, menopause, and bio-identical hormones• New guidelines for diagnosing and battling diabetes• And much, much more

With more than 800 pages of comprehensive facts about all aspects of alternative ways to wellness, Prescription for Nutritional Healing, Fifth Edition, unites the best of age-old remedies with twenty-first-century science.

P H Y L L I S A . B A L C H , C N C , was a leading nutritional counselor and advocate of natural therapies for more than two decades and spent more than twenty-five years researching natural approaches to health and healing.

S T A C E Y B E L L , D S C , is a registered dietitian and was a nutritional researcher at Harvard Medical School for many years. She has coauthored more than 70 scientific articles, and lectures extensively around the world on most aspects of nutrition.

ISBN

é978-1-58333-400-3

9 781583 334003

5 3 0 0 0

HEALTH/NUTRITION

Visit our website at:www.penguin.com

a member of Penguin Group (USA) Inc.

U.S. $30.00CAN $34.50U.K. £20.00

1010

The premier bible of natural health, with cutting-edgefindings in alternative and preventative therapies—now

thoroughly revised and updated.

Revised and Updated by Stacey Bell, DSC

TITLE: 8.5 x 10.875 SPINE: 1.75

Visit the book’s website at:prescriptionfornutritionalhealing.net

REVISED9781583334003_Prescription_CV.indd 1 1/13/12 4:03 PMCVR_Prescr_REV2015.indd 2 5/14/15 11:53 AM