Eliminate Stress with EFT

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Relieve STRESS fast with EFT

Relieve STRESS fast with EFT

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QuickTime™ and a decompressor

are needed to see this picture.

Relieve STRESS fast with EFT

QuickTime™ and a decompressor

are needed to see this picture.

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Even though I am all STRESS OUT, I completely and totally love and accept myself just the way I am!

While tapping continuously on the karate chop point, repeat after me: You must say it like you mean it, with enthusiasm!

Even though I am all STRESS OUT, I completely and totally love and accept myself and forgive myself for adding to the problem!

Keep tapping and repeat the phrase.

Even though I am all STRESS OUT, I completely and totally love and accept myself just the way I am and forgive anyone else for adding to the problem!

One more time.

STRESSED OUT

Tap on the inside edge of the eyebrow.

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Tap on the side of the eye. STRESSED

OUT

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Tab below the eye. STRESSED

OUT

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Tap below the nose and above the lip. STRESSED

OUT

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Tap between the chin and the lower lip. STRESSED

OUT

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Tap one inch below the collar bone. STRESSED

OUT

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Tap even with your nipple or where your bra strap is on the rib bones.

STRESSED OUT

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I choose to be STRESS free.

Tap on the top of the head.

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STRESSEDTap on the inside edge of the eyebrow.

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Tap on the side of the eye. I give myself

permission to go of the stress.

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Tab below the eye. STRESS

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Tap below the nose. It’s OK to

be calm. It’s time to relax and let it all go.

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Tap between the chin and the lower lip. STRESS

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Tap one inch below the collar bone. I can do

this. It’s time to be free of this STRESS

.

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Tap even with your nipple or where your bra strap is on the rib bones.

It’s time for a change and the time is now.

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Relieve STRESS fast with EFT