Da Muscles Sports Medicine 1 Lexington High School.

Da Muscles

Sports Medicine 1

Lexington High School

Trapezius

Deltoid Pectoralis Major

Bicep Rectus Abdominus

Sartorius

Quadriceps

Anterior Tibialis Anterior

Muscle Man

Posterior Muscle Man

Trapezius

Deltoid Rhomboid

Latissimus DorsiTricep

Gluteus Maximus

IT Band

Hamstring

Gastrocnemius

The Back

Deltoid

Trapezius

Latissimus Dorsi

Rhomboid

Latissimus Dorsi

Latissimus Dorsi

Deltoid

Rotator Cuff

1. Subscapularis 2. Supraspinatus 4. Teres Minor

3. Infraspinatus

Rotator Cuff Muscles

Shoulder w/o Deltoid

1. Supraspinatus

2. Infraspinatus

3. Teres Minor

5. Deltoid (missing)

Tricep

Tricep (open view)

Chest Complex

_________

________ Pectoralis Major

Serratus Anterior

Bicep

Bicep Broken Up

2. Psoas Major

6. Sartorius

9. Rectus Femoris

10. Vastus Medialis Oblique

11. Vastus Lateralis

Anterior Upper Leg

Sartorius~ Longest muscle in the body

Quadriceps: 4 muscles into one group

Adductors

3.

4.

5.

6.

Lateral Upper Leg

1. Gluteus Medius

2. Gluteus Maximus

3. Tensor Fascia Lattae

4. IT Band

Posterior Upper Leg

1. Gluteus Medius

2. Gluteus Maximus

3. IT Band

4. Semitendiosis

5. Biceps Femoris

6. Semimembranosis

Posterior Muscles

1. Gluteus Medius

2. Gluteus Maximus

3. Gluteus Minimus

4. Piriformis

Anterior Lower Leg

1. Anterior Tibialis

2. Posterior Tibialis

Posterior Lower Leg

1. Gastrocnemius

2. Soleus

4. Achilles Tendon

Lower Leg (Gastrocnemius Missing)

1. Gastrocnemius (missing)

2. Soleus

4. Achilles Tendon