body language.. in interview & while giving presentation

Post on 28-Jan-2015

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it tells how people can be understood by their body postures and gestures what are the do's & dont's while giving an interview and how to giva a presentation more confidently.

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Head positions….

• Overly tilted heads are either a potential sign of sympathy, or if a person smiles while tilting their head, they are being playful and maybe even flirting.

• Lowered heads indicate a reason to hide something. Take note if someone lowers their head. If it is when he is complimented, he may be shy, ashamed, timid, keeping distance from the other person, in disbelief, or thinking to himself or herself. If it is after an explanation, then he may be unsure if what he said was correct, or could be reflecting.– It should be noted that some cultures see this as a sign of respect.

• Tilted heads mean that they are confused or challenging you, depending on their eye, eyebrow, and mouth gestures. Think of how a dog slightly tilts its head when you make a funny noise.

Look into their eyes…..

• People who look to the sides a lot are nervous, lying, or distracted. However, if a person looks away from the speaker, it very well could be a comfort display or indicate submissiveness. Looking askance generally means the person is distrustful or unconvinced.

• If someone looks down at the floor a lot, they are probably shy or timid. People also tend to look down when they are upset, or trying to hide something emotional. People are often thinking and feeling unpleasant emotions when they are in the process of staring at the ground.

• Sometimes looking down and away from the body can indicate shame or guilt.

• Some cultures believe that looking at someone in the eyes is a sign of disrespect, or is only done with intimate friends or family, so this could explain why someone is avoiding eye contact with you.

• Dilated pupils mean that the person is interested. Keep in mind, however, that many substances cause pupils to dilate, including alcohol, Don't mistake having a few drinks for attraction.

• If their eyes seem focused far away, that usually indicates that a person is in deep thought or not listening.

Check their Arms….

• People with crossed arms are closing themselves to social influence. Though some people just cross their arms as a habit, it may indicate that the person is (slightly) reserved, uncomfortable with their appearance (self-conscious and trying to cover it), or just trying to hide something on their shirt. If their arms are crossed while their feet are shoulder width or wider apart, this is a position of toughness or authority.

• Also be aware of their surroundings. If it's cold, or it might seem cold to them, they're probably just trying to stay warm.

• If they are rubbing their hands together or somehow touching their own body, they might be comforting themselves (which means they aren't enjoying the current situation).

• If someone rests their arms behind their neck or head, they are open to what is being discussed or just laid back in general.

• If their hands are on their hips, they might be waiting, impatient or just tired.

• If their hands are closed or clenched, they may be irritated, angry, or nervous.

 

GESTURES….

Exaggerated movements can express passion or interest in the subject. Frequent reaching forwards or superfluous hand gestures can mean that someone is trying to convince you of something. Noting the intensity, frequency, and reach of hand gestures can help you read another person's body language, but remember that the exact meaning of these gestures will depend largely on context.

Interviews….!

AndBody posture?!

           Bad                               posture… • Leaning back is lazy or

arrogant, leaning forward is aggressive and slouching is just lazy. Instead, experts say to aim for a neutral position, sitting tall as if a string were connecting your head to the ceiling.

Breaking eye contact…

Hold eye contact one extra eyelash, we tend to feel uncomfortable holding eye contact once a personal connection has been created. Don't stare, but try to hold your interviewers gaze for one extra second before breaking away. Do this especially when shaking hands.

Hands..

• Arms crossed over your chest signal defensiveness and resistance, communications expert. When they're open at your sides you appear more approachable.

• chopping or pointing motions can "cut up" the space between you and your interviewer in an aggressive way.

• Excessive NoddingSometimes we undermine how powerful or in focus we are by nodding like a bobble-head doll a habit that's particularly common in women. "Nod once or twice with a smile of agreement. But find your still center and stay there."• Fidgeting"Stop fidgeting!“The nervous energy will distract the interviewer. You want [him or her] focused on what you have to say, not the coins jingling in your pocket or the hangnail on your finger.“• Shifty Eyesdistracted or upward eye movements can suggest someone is lying or not sure of themselves. "It's important to look someone directly in the eye to convey confidence and certainty." • StaringIt's important to be confident and look the interviewer in the eye, But then break away. Locking eyes with someone for an extended period of time can be interpreted as aggressive, not to mention creepy.

• Mis matched expressions!

Hands BEHIND Back!

• It's important to appear approachable and open, so don't try to control gestures or fidgeting by keeping your hands still. This is especially important when you begin to speak. "Keeping your hands in your pockets or behind your back inhibits movement and makes you appear stiff."

don’t :

• Slouch• Touch your face• Move about!• Hands behind back• Mixed expressions• Starring! Or eyes shifting• pointing

DO..

Smile Look beautiful!Use your hands

Smile and say no.. Rather then confusing..

Make an eye contact

Hope you find it interesting AndUsefull!

If YES!! Do this If NO!! Do this

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