Binge Listening Is exposure to leisure noise causing hearing loss in young Australians? Harvey Dillon, Warwick Williams, Megan Gilliver, Elizabeth Beach.

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Binge ListeningIs exposure to leisure noise

causing hearing loss in young Australians?

Harvey Dillon, Warwick Williams, Megan Gilliver, Elizabeth Beach

Noise-induced hearing loss

Work-related hearing loss

Leisure-related hearing loss

Noise

Work-related hearing loss

Leisure-related hearing loss

Work-related

hearing loss

Leisure-related

hearing loss

Work-related hearing loss

Leisure-related hearing loss

Overview

• Australian Hearing on-line survey of 1000 people aged 18 to 35

• Dosimeter measurements at various leisure activities

• Measurements of actual noise exposure from MP3 players

Measuring noise levels in leisure activities

A crash course in

< 75 dB SAFE

75 – 85 dB LOUD

> 85 dBVERY LOUD

- Have to shout to be heard- Can cause permanent hearing loss

Workplace Noise Limits

85 dB for 8 hours

= 1 ADE

(acceptable daily exposure)

88 dB for 4 hours

91 dB for 2 hours

94 dB for 1 hour

97 dB for 30 min

100 dB for 15 min

Noise levels in leisure activities

Average noise level (dB)

Leisure noise exposure on a typical night out

Noise level: 100 dB for 4 hours = 16 ADEs

Enter Club A89 dB

Enter Club B106 dB

EnterClub C104 dB

114 dB

64 dB

85 dB

9:34pm 1:42am

Binge Listening

Risky activities

• Risk– Loudness– Exposure time (how long, how often)– How many people– Mixing many high risk activities

Life-time noise exposure

• Activities change over life

• So noise/sound exposure changes

• Noise injury due to noise exposure is cumulative over the life-time

• Using a ‘noise exposure profile’ can highlight the most significant noise sources for typical individuals

• Prevention activities can be better targeted

Sound exposure profile over a life-timeSound exposures add up!

0

10

20

30

40

50

60

70

15 25 35 45 55 65

Age (years)

Exp

osu

re (

aye)

Work

Music

Concerts

Work+Music+Concerts

42-year old with accumulated noise-exposure of a 60 year-old

Williams, 2008

Level x time x regularity = exposure

Annual noise doseC urrent e f f ec t : F (4, 3996)=200.14, p=0.0000

Vert ic a l bars denote 0.95 c onf idenc e interv als

Sp o rtPu b

GymC o n ce rt

N ig h tclu b / d a n ceMP3 p la ye r

AC TIVITY

0 .0

0 .1

0 .2

0 .3

0 .4

0 .5

An

nu

al n

oise

do

se (A

YE

un

its)

Attendance at night clubs / dance parties

>1

pe

r we

ek

1 p

er w

eek

eve

ry 2 to

3 w

ee

ks

1 p

er m

on

th

eve

ry 2 to

3 m

onth

s

eve

ry 4 to

6 m

onth

s

1 o

r 2 p

er ye

ar

<1

pe

r year

ne

ver

Q 2_5 G o to a n ight c lub or dance-music venue

0

20

40

60

80

100

120

140

160

180

200

No o

f pe

op

le

Night-club / dance venue 97 dB

>1

per w

eek

1 p

er w

eek

eve

ry 2

to 3

wee

ks

1 p

er m

onth

eve

ry 2

to 3

mo

nth

s

eve

ry 4

to 6

mo

nth

s

1 o

r 2 p

er y

ear

<1

per y

ear

ne

ver

Q 2_5 G o to a night c lub or dance-music venue

0

20

40

60

80

100

120

140

160

180

200

No o

f pe

ople

Sporting event 93 dB

>1

pe

r we

ek

1 p

er w

ee

k

eve

ry 2

to 3

we

eks

1 p

er m

on

th

eve

ry 2

to 3

mo

nth

s

eve

ry 4

to 6

mo

nth

s

1 o

r 2 p

er y

ea

r

<1

pe

r ye

ar

ne

ve

r

Q 2_1 Attend a live sporting event

0

20

40

60

80

100

120

140

160

180

200

220

240

260

No

of o

bs

Gym with music 92 dB

>1

per w

eek

1 p

er w

eek

eve

ry 2

to 3

wee

ks

1 p

er m

onth

eve

ry 2

to 3

mo

nth

s

eve

ry 4

to 6

mo

nth

s

1 o

r 2 p

er y

ear

<1

per y

ear

ne

ver

Q 2_3 Attend a fitness class set to music

0

100

200

300

400

500

No o

f ob

s

Concert 84 dB

>1

per w

eek

1 p

er w

eek

eve

ry 2

to 3

wee

ks

1 p

er m

onth

eve

ry 2

to 3

mo

nth

s

eve

ry 4

to 6

mo

nth

s

1 o

r 2 p

er ye

ar

<1

per ye

ar

ne

ver

Q 2_4 G o to a concert or live music venue

0

20

40

60

80

100

120

140

160

180

200

220

240

260

280

No o

f ob

s

Pub/club 83 dB

>1

pe

r we

ek

1 p

er w

ee

k

eve

ry 2

to 3

we

eks

1 p

er m

on

th

eve

ry 2

to 3

mo

nth

s

eve

ry 4

to 6

mo

nth

s

1 o

r 2 p

er y

ea

r

<1

pe

r ye

ar

ne

ve

r

Q 2_2 Vis it a pub or reg istered c lub

0

20

40

60

80

100

120

140

160

No

of o

bs

Club sound levels during the evening

MP3 player use

Personal stereo players (PSP)

• Long term study– Average level (LAeq) 84 dB

– Average use per day ~2:20 h:m

– Average exposure (LAeq,8h) 78 dB

– Users potentially at risk 23%– Users seriously at risk ~4%

MP3 exposure levels

2003 2006 2009

MP3 daily noise doses

Total annual leisure exposure (5 activities)

0

43

704

121

52

25

1523

83 1

0

3 1 100.0 0.5 1.0 1.5 2.0 2.5 3.0 3.5 4.0 4.5 5.0 5.5 6.0 6.5 7.0

Total yearly dose (AYE units)

20

40

60

80

100

120

140

160

180

200

Num

ber of people

747

13% get more than one year’s max acceptable noise dose each year

0

10

20

30

40

50

60

70

0 1 2 3 4 5 6 7 8 9>=

10

Total yearly dose (aye units)

Per

cen

t o

f p

eop

leTotal annual leisure exposure (MP3 use)

24% get more than one year’s max acceptable noise dose each year

0

2

4

6

8

10

12

14

16

0 1 2 3 4 5 6 7 8 9 >=10

Total yearly dose (aye units)

Per

cen

t o

f p

eop

leTotal annual leisure exposure (MP3 use)

43% get more than one year’s max acceptable noise dose each year

+

Vertica l bars denote 0 .95 con fidence in te rva ls

18-24 25-29 30-35

Age G roup

0.0

0.1

0.2

0.3

0.4

0.5

0.6

0.7

0.8

0.9

Exp

osu

re to

tal (A

YE

)

M ale Female

Does age and gender affect exposure?

Curren t e ffect: F (2 , 917)=3 .7525, p=.02382

Vertica l bars denote 0 .95 con fidence in te rva ls

Low (< 0.1 aye) M edium (0.1 - 1 aye) High (>1 aye)

Exposure group

-0.2

-0.1

0.0

0.1

0.2

0.3

0.4

Co

mp

osite

he

arin

g d

ifficulty

(po

pu

latio

n sta

nd

ard

de

viatio

ns)

Is exposure affecting self-rated hearing difficulty?

Is MP3 player use affecting hearing difficulty?Curren t e ffect: F (2 , 917)=3.4196, p=.03314

Vertica l bars denote 0 .95 con fidence in te rva ls

None / no t loud Loud Very loud

M P 3 p layer use

-0 .2

-0 .1

0 .0

0 .1

0 .2

0 .3

0 .4

0 .5

Co

mp

osite

he

aring

difficu

lty(p

opu

latio

n sta

nd

ard

de

viation

s)

Do noise-exposed people perceive the risk to their hearing from leisure noise?

0%

5%

10%

15%

20%

25%

30%

35%

40%

Per

cen

tag

e o

f p

eop

le

No risk Verysmall

Small Medium Large Verylarge

Self-perceived risk to hearing

Low activity exposure

Mid activity exposure

High activity exposure

Do noise-exposed people perceive the risk to their hearing from MP3 exposure?

0%5%

10%15%20%25%30%35%40%45%50%

Per

cen

tag

e o

f p

eop

le

No risk Verysmall

Small Medium Large Verylarge

Self-perceived risk to hearing

Low MP3 exposure

Mid MP3 exposure

High MP3 exposure

Do noise-exposed people perceive the risk to their hearing from leisure sound exposure?

0%

5%

10%

15%

20%

25%

30%

35%

40%

Per

cen

tag

e o

f p

eop

le

No risk Verysmall

Small Medium Large Verylarge

Self-perceived risk to hearing

Low exposure

Mid exposure

High exposure

Is it permanent?

Once your hea ring is damaged it canno t ever be res to red to its o rigina l s ta te (Q7b)

3%

9%

26%

42%

21%

Strongly disagreeD isagree

Don't knowAgree

S trongly agree0

50

100

150

200

250

300

350

400

450

No

of p

eo

ple

T hese days, if you damage your hearing, the medical pro fession can bring it back to its orig inal state (Q 7i)

17%

41%

33%

8%

1%

Strongly disagreeD isagree

Don't knowAgree

S trongly agree0

50

100

150

200

250

300

350

400

450

No

of p

eo

ple

There is reasonable awareness about noise and hearing loss

14% 48% 39%

Stages of Change

Exposure varies between behaviour groups

Conclusions - Exposure

• Most people enjoy leisure activities safely• Clubbing and MP3 use both impart dangerous

noise doses to a small proportion of young people

• Those with the greatest noise exposure report the greatest number of hearing loss symptoms

• Exposure diminishes with age over the range 18 to 35 years

• Life-time risk depends on years of exposure, and work-related exposure

• MP3 exposure (per person) may be dropping over time

Conclusions - Awareness

• There is widespread awareness that excessive sound causes hearing loss, but:– Over 20% of those with high leisure noise

exposure think they personally have little or no risk, even if they know there is a general link

– More than 1/3 of people don’t realise that sound-induced hearing loss is permanent.

Acknowledgments• Hearing loss prevention program,

Office of Hearing Services, Department of Health and Ageing

• Australian Hearing, Marketing and Communication team

• The Hearing CRC

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