Bethesda Health Care and Dalkeith Road Church of Christ ... · HEALTH IS THE NEW WEALTH! ... Bethesda Health Care and Dalkeith Road Church of Christ invite you to: TOPICS ... Her

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HEALTH IS THE NEW WEALTH!

Enrich your lifestyle at this event!

Bethesda Health Care and Dalkeith Road Church of Christ invite you to:

TOPICS

• Changing' the' ‘I' don’t' have' the' time' to' exercise’'belief' –' learn' how' to' build' fitness' into' your' busy''day<to<day'life.'

• Tips' to' beat' the' niggles' and' pains' stopping' you'exercising.'

• The'importance'of'sleep'for'your'health.'• Is'paleo'nutrition'for'me?'Debunking'the'myths.'• How' to' incorporate' the'paleo' lifestyle' into' you'and'

your'family’s'everyday'life.'• Ways' to' improve' your' health' and' fitness'

immediately.' EVENT DETAILS

This event is open to the whole community – all welcome!

Date: Thursday 20th August 2015 Time: 6:45pm registration; 7pm – 8:30pm (presentations, Q&A and refreshments) Venue: Dalkeith Road Church of Christ, 70 Dalkeith Road, Nedlands !Parking: Free parking onsite !

Tickets:)) Book'your'tickets'online'at'Sticky'Tickets'using'this'link'http://tix.yt/QZf'Price:)) $8.50'Student'Conc/Senior;'$13.50'adult;'plus'a'$1.50'booking'fee''

OR'bring'cash'with'you'on'the'night.')

For all enquiries contact: Sarah Wilson Events Manager rsvp@tryangle.com.au 0410 627 640

Chris Perkin is Director of Body Logic Physiotherapy and part time Physiotherapist with the West Coast Eagles. He has a passion for exercise and keeping people active and, he works hard trying to fit in as much exercise each day. Chris works with all types of injuries and enjoys helping everyone develop a more physically active and healthier lifestyle.!!

Kirsten Murphy is the creator of the highly successful 21-day nutrition program Highway to Health and Co-Owner of Cooee CrossFit in Claremont. Her health and fitness background takes her way back to the early 90s when she was an aerobics addict and Human Movement student at UWA. Her true purpose is to help others create healthy nutrition and fitness habits for life, whilst having a tonne of fun!

GUEST SPEAKERS