10 Insights from Ricky Berens, 2-time Olympic Gold Medalist

Post on 12-May-2015

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Ricky Berens is an American swimmer and two-time Olympic gold medalist. As part of the American team, he holds the world record in the 4×200-meter freestyle relay. He competed in the 4×100-meter and 4×200-meter freestyle relay events, as well as the individual 200-meter freestyle at the 2012 Summer Olympics. Listen to the full 33voices interview with Ricky at http://www.33voices.com/ricky-berens/audio

Transcript

33voices

RICKY BERENS

The following insights & inspirational moments

are based on the Interview

with

Ricky Berens is an American swimmer & two-time Olympic

gold medalist.

As part of the American team, he holds the world record in the 4×200-meter freestyle relay.

As part of the American team, he holds the world

record in the 4×200-meter freestyle relay.

Setting goals ignites your purpose,

and it’s your purpose that makes life worth living

No.1

Taking yourself less seriouslyallows you to achieve so much more in life

No.2

Practice is where your confidence is gained –

practice like you play

No.3

Practice visualizing the outcome you want in any endeavor –

it’s always the first step

No.4

You get so much more out of lifewhen you slow down to appreciate it

No.5

You will always feed of the energy of those around you,

keep it uplifting

No.6

When doing what you do becomes instinctive,you’re on your way to mastery

No.7

If you want more out of life,start giving back

No.8

You learn as much from losing as you do from winning,but, only if you take in the experience

No.9

Never limit yourself –success is a self-fulfilling prophecy

33voicesRicky Berens - Same Place As You Were (0.57)

No.10

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