Documents 30 day cooking freezer meal recipes

Freezer meal tips and shortcuts • Use frozen onions and bell peppers. They are cheaper and already chopped. Use minced garlic in jars. • Cook meat a day in advance. This…

Documents Crossroads Extra Recipe Book Compiled by Imraan Karolia and Ebrahim Moosa

Introduction What lies before you is a product born out of a flash of inspiration, hastily conceived in the dying hours of a Saturday night. In an attempt to spark a lively…