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Documents LA84 Coaching Education Basic/Intermediate Clinic Introduction to Plyometrics

When, Why, How and How Much Cameron T. Gary The Term âPlyometricâ Defined Derived from the Greek roots plethyein, meaning âto increaseâ âPlioâ = more âMetricâ = measure…

Documents LA84 Coaching Education Basic/Intermediate Clinic Introduction to Plyometrics

When, Why, How and How Much Cameron T. Gary The Term âPlyometricâ Defined Derived from the Greek roots plethyein, meaning âto increaseâ âPlioâ = more âMetricâ = measure…