Slide 1Current Evidence for Estimating Energy Requirements Clare Soulsby, Research Dietitian Slide 2 Main components of energy expenditure: –basal metabolic rate (BMR)…
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UNICITY INTERNATIONAL School Health Guidelines to Promote Healthy Eating and Physical Activity Presentation Learning Objectives Presentation and Activity Define the terms…
Slide 1 The Scientific Method Slide 2 An Overview of the Scientific Method Slide 3 Observations As scientists observe nature and study what other scientists have written,…
Exercise and Physical Activity Common attitudes about health/exercise: Not a priorityâ¦we lack a true understanding of the mind-body connection and how exercise affects…
Conditioning For Muscular Strength Reps, Sets and Loads Certificate IV Fitness Strength and Conditioning Lecture Types of Contractions Concentric: Muscle shortens w/ contraction…
Depress-ity: The Link Between Depression and Obesity Studies show that Overweight or Obese Individuals are more likely to become depressed. On The same Account, People that…
What is Somatotyping? What is Somatotyping? Somatotyping is the classification of the three extreme body compositions; endomorphs, ectomorphs and mesomorphs. Body composition…