1. Sport Science Sport nutrition 2. What do these people have in common? 3. DIET GEARED TOWARD COMPETITION 4. QUESTIONS to be answered 1. What factors affect the dietary…
Slide 1What is eaten before competition has four main functions: To help prevent symptoms of hypoglycemia, which can interfere with performance. To help settle the stomach,…
Slide 1Nutrition and Nutritional Supplements in Sports Slide 2 Objectives Increase awareness that nutrition can affect an athletes performance Discuss current nutritional…
Slide 1 Slide 2 Northumberland Rugby Nutrition Workshop February 2013 Dr Mark Russell Slide 3 Slide 4 10 questions How soon before exercise should I eat? What should I eat…
Slide 1 Slide 2 Eating Disorders and Individual Nutrition Chapter 6, Lessons 2 & 3 Click here to Play! Slide 3 Line 1: What is a Fad Diet? A. An unpopular diet. B. A…
1.SNT Orbit division www.snt.in2. Pure carb What is carb. There Two types ofCarb. Simple carbohydrates. Complex Carbohyrates . Simple carbohydrates are found in natural and…
1.H3.7 – Physical Education Unit Introduction2. What Will We Be Learning… Sports Nutrition Sports Coaching Biomechanics Sports Injuries Patterns of Participation &…