lose the weight with a trainer who knows his stuff.

1. YOGA: Fitness, Strength, Meditation, Success WHAT ARE THE BENEFITS OF YOGA AND WHO DOES YOGA? URBAN YOGA FOUNDATION 2. YOGA & MUSCLE BUILDING How does the human body…

1. LESMILLSGRIT® SERIES DRIVING ATTENDANCE AND MEMBERSHIP 1 2. Thompson, Walter R. ACSM's Health & Fitness Journal. 17(6):10-20, November/December 2013. 1. HIGH…

Marketing Speaker: Mitchell Alomar NOTE: To change the image on this slide, select the picture and delete it. Then click the Pictures icon in the placeholder to insert your…

1. THE ULTIMATE FITNESS EXPERIENCE. 2. OUR INDEX TODAY: 1. WHO ARE WE? 2. CHALLENGES&NEEDS 3. TRENDS 4. PAVIGYM SOLUTIONS – INNOVATIONS 5. SERVICES 3. PAVIGYM: WHO…

1. THE ULTIMATE FITNESS EXPERIENCE. 2. OUR INDEX TODAY: 1. WHO ARE WE? 2. CHALLENGES & NEEDS 3. SOLUTIONS - INNOVATIONS 4. SERVICES 3. PAVIGYM: WHO ARE WE? 4. We at PAVIGYM…

1. THE ULTIMATE FITNESS EXPERIENCE. 2. WE ARE INNOVATORS. 3. We at PAVIGYM are determined to bring the ULTIMATE FITNESS EXPERIENCE to users of ALL AGES, BODY TYPES and LEVELS,…

Body Weight Strong Disclaimer Strenuous physical exercise can be a dangerous activity. There are inherent risks in any physical activity, intense fitness training is no exception.…

Slide 1 Slide 2 Introduction Into Weightlifting Slide 3 Why Is Weightlifting Important?  Weight lifting can improve strength, power, coordination, and overall self-esteem…

2 Kettlebell FtS 2.0 This 6 week training program delivers on the most sought after fitness goals; burn fat and build muscle in as little time as possible. Building upon…