What is the nutritional fiber? Dr Yousef Elshrek ⢠What is fiber? ⢠Fiber is the carbohydrate or starch or part of plant food that our bodies cannot digest. ⢠Fiber…
Slide 1 Eating Right for Life BALANCING LIFE’S ISSUES, INC. Slide 2 Objectives Understand what food your body needs for optimal health Navigate foods and food marketing…
Eating Right for Life BALANCING LIFEâS ISSUES, INC. Objectives Understand what food your body needs for optimal health Navigate foods and food marketing based on sound nutrition…
Eating Right for Life BALANCING LIFEâS ISSUES, INC. Objectives Understand what food your body needs for optimal health Navigate foods and food marketing based on sound nutrition…
Eat Your Herbs What Is an Herb? Herb (urb, hurb) n. a plant with leaves, flowers, berries or seeds that are used for food, flavoring or in medicine Oxford American Dictionary…