1. Chapter 4 Maximizing Cardiorespiratory Fitness A Wellness Way of Life Tenth Edition Robbins/Powers/Burgess © 2013 McGraw-Hill Higher Education. All rights reserved. 2.…

1. This presentation is authorized for distribution and use by Baltimore County Public Schools personnel and programs.Other uses and copying are prohibited. 2. BaltimoreCountyPhysical…

1. This presentation is authorized for distribution and use by Baltimore County Public Schools personnel and programs.Other uses and copying are prohibited. 2. BaltimoreCountyPhysical…

1. This presentation is authorized for distribution and use by Baltimore County Public Schools personnel and programs.Other uses and copying are prohibited. 2. BaltimoreCountyPhysical…

1. This presentation is authorized for distribution and use by Baltimore County Public Schools personnel and programs.Other uses and copying are prohibited. 2. BaltimoreCountyPhysical…

1. The Importance ofPhysical Education in schools 2.   3.   4. The percentage ofoverweight and obesekidshas more thandoubledover the past 30 years. 5. Although many factors…

1. Principles of TrainingPrinciples of Training 2. FrequencyFrequency • Basic health related fitness 3-4 x per week • The greater the aerobic component of the event,…

1. Principles of Training 2. Frequency Basic health related fitness3-4 x per week The greater the aerobic component of the event, the more frequent the training Non endurance…

1. Laughter Yoga Brown Bag Oct 16, 2013Justin B. Wright, Certified Laughter Yoga Leader 1 2. Handshake/ Namaste Greeting2 3. ~ Please share* a word or phrase on these 3 topics…

Slide 1 Slide 2 Lesson 3 Do you exercise regularly? Do you follow a workout plan? Do you have a fitness goal? Setting a fitness goal can help you get started by providing…