WHERE COMMUNITY HAPPENS Spring Program Guide COAL CREEK FAMILY YMCA
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WHERE COMMUNITY HAPPENS Spring Program Guide COAL CREEK FAMILY YMCA
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HOURS OF OPERATION & CLOSURES
LEARN MORE ABOUT MEMBERSHIP AND THE PROGRAMS WE OFFER BY: Visiting us online at seattleymca.org Liking us on Facebook Following us on Twitter
TABLE OF CONTENTS MEMBERSHIP INFORMATION PAGE 3
YOUTH DEVELOPMENT
School-age Programs
Education and Leadership Programs
Recreational Programs
Youth Sports and Skills
Swim Lessons
PAGES 4 - 5
HEALTHY LIVING
Family Events and Programs
Group Fitness
Recreational Programs
Personal Fitness
Healthy Lifestyles
Weight Loss Programs
PAGES 6 - 8
SOCIAL RESPONSIBILITY / VOLUNTEERISM PAGE 9
POLICY AND PROCEDURES PAGES 10 - 13
Your membership gives you access to all 13 YMCA of Greater Seattle locations. We encourage you to take advantage of those locations while our facility is closed.
FACILITY HOURS Mon- Fri 5am - 10pm Saturday 7am - 7pm Sunday 8am - 6pm
FACILITY CLOSED New Year’s Day Martin Luther King, Jr. Day Easter Memorial Day/Independence Day Labor Day Christmas Day Facility Improvement
Week: July 22-29
LIMITED HOURS Thanksgiving November 24 Christmas Eve New Year’s Eve
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VOLUNTEER, DONATE, ADVOCATE As a nonprofit, the Y is able to strengthen community because of the dedicated youth, families and individuals who share our passion and make the Y part of their lives. They give their time, resources and talents—every day and in hundreds of ways—because they know they can improve the lives of others while enhancing their own through the Y.
Well-being for many of our neighbors is all too frequently limited by income or social isolation. In low-income communities, the Y offers opportunities for every child, teen or adult to achieve his or her potential regardless of economic status. With your help, the Y can continue to expand programming and outreach where it is needed most. Please consider volunteering your time, making a contribution, or sharing your story of the Y’s impact.
Membership in the Y is a special thing. Be part of a leading nonprofit organization for youth development, healthy living and social responsibility.
When you join the Y you belong to a place where:
• Parents find a safe, positive environment for children to learn good values, social skills and behaviors.
• Families come together to have fun and spend quality time with each other.
• Children and teens play, learn who they are and what they can achieve.
• Adults connect with friends, pursue interests and learn how to live healthier.
• Communities thrive because neighbors support each other and give back.
• We all build relationships that further our sense of belonging and purpose.
MEMBERSHIP FOR ALL We believe everyone deserves a Y, so the Coal Creek Family YMCA offers financial assistance to individuals and families who might otherwise not be able to afford membership or program fees. Ask a staff member about financial assistance. It’s easy to apply and the Y does everything it can to make the Y a place for all.
BENEFITS AND AMENITIES Enjoy all 26 Y facility locations throughout the Puget Sound including the 13 additional YMCAs of Greater Seattle located in King and south Snohomish counties.
Programs for the whole family
Group exercise classes for all fitness levels
Free equipment orientation
Child Watch for family memberships
Discounted rates on programs
12 guest passes per year
AWAY membership
PlayFit equipment
Free Personalized Wellness Plan
MEMBERSHIP RATES
Type Joining Fee Monthly
Adult (30 - 64) $100 $73
Adult Couple $125 $120
Family 2 $125 $129
Family 1 $100 $109
Senior (65+) $75 $66
Teen/Young Adult $50 $52
Youth (O-13) $25 $42
JOIN US IN SOMETHING BIG
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SCHOOL-AGE PROGRAMS BEFORE AND AFTER SCHOOL Grades K - 5 When school's out, you can trust the Y to provide an engaging experience for your child at their school. Y school-age programs give your child the opportunity to get to know some of their classmates better after school as they engage in active play and collaborate on fun projects. In the process, they'll continue to develop the physical, educational, emotional and social skills that are essential to success. For more information, visit us at Member Services or online at ykids.org.
We serve the following locations:
Hazelwood Elementary Honey Dew Elementary Sierra Heights Elementary Newport Heights Elementary Newcastle Elementary
Programs run during the school year.
PARENTS NIGHT OUT Ages 4 weeks to 13 years Enjoy a night out while your child(ren) have a fun-filled evening at the Y. Dinner is provided with options for allergies and dietary restrictions available. Games and activities coincide with the theme of the event and the night ends with a movie and snack.
Saturdays, 5 - 9pm
March 11 - Superhero Training April 8 - Rainy Day Fun May 13 - Green Thumb June 10 - Summer Campout
Fees: $30 or $40 FM / $45 or $60 CM Parents Night Out trio pricing available for April, May and June dates. Get three nights for the price of two! *Infants are not included in trio pricing
YOUTH SPORTS AND SKILLS SKILLS AND DRILLS Ages 3 - 12 years old This session of Skills and Drills will focus on the development of soccer fundamentals. It will allow players to learn new skills, develop sportsmanship and learn the rules of the game. During this session, players will aim to build a solid foundation of soccer basics and fundamentals to build upon as they further the development of their game. 30 – 40 minutes will focus on skill building and 20 - 30 minutes will be focused on scrimmaging to help learn in the game rules, skills and tactics of game play.
Saturdays, time varies based by age Soccer: March 18 - May 13 / No classes April 15th
Minors 3 - 4 year olds 9 - 10am Majors 5 - 6 year olds 10 -11am All-Stars 7 - 9 year olds 11am -12pm World Class 9 - 11 year olds 12 -1pm
Fees: $100 FM / $175 CM
ITTY BITTY SPORTS Ages 3 - 5 years old Little ones get a taste of sports through games that help develop their hand-eye and foot-eye coordination. They have a blast learning basic skills, playing with each other and using age-appropriate equipment. For more information, please see our Youth Sports brochure.
Mondays & Wednesdays, time varies by age Basketball: March 13 - April 5 Soccer: April 17 - May 10 Multi Sport: May 15 - June 7
Minors 3 - 4 year olds 4:30 - 5pm Majors 4 - 5 year olds 5 - 5:30pm All-Stars 5 - 6 year olds 5:30 - 6pm
Fees: $50 FM / $75 CM per session
YOUTH DEVELOPMENT
At the Y, we believe every child has potential and we’re here to nurture that potential. Through youth sports, academic support and leadership development, the Y helps bring out the best in kids—and they keep surprising us with what they can do.
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YOUTH SWIM LESSONS Y swim lessons teach youth, teens and adults the swimming skills they need to stay safe around water and the knowledge they need to make swimming a lifelong pursuit for staying healthy. We promise to provide our students with important skills that could save a life and will benefit them and others for a lifetime. For more information please see the Swim Lesson Brochure or Member Services.
GROUP SWIM LESSONS Ages 6 months - 13 years old
WEEKDAY Monday/Wednesday or Tuesday/Thursday classes Two days per week for one month
Fees: $60 - $80 FM / $102 - $136 CM Price varies based on number of classes per session.
WEEKEND Friday or Saturday One day a week for two months
$70 - $80 FM / $119 - $136 CM Price varies based on number of classes per session.
ONE-ON-ONE PRIVATE SWIM LESSONS Ages 3 years and up Are you trying to jump a hurdle in the swimming pool? Do you need some extra help developing proper stoke technique? Try our 30-minute private lessons and get one-on-one help from a certified swim instructor or sign up with a friend or sibling of similar level to learn together. Enroll up to two participants.
Fees: $35 FM / $50 CM
TEENS & TWEENS N.Y.C.E. Grades 6 - 12 The Newcastle Youth Community Engagement Board helps develop youth as leaders while fostering a cul-ture of service. With adult advisors, teens have role models and mentors who have a positive impact on their lives as they grow in their desire and ability to be a positive force in the community.
Every third Wednesday of the month at Newcastle City Hall, 6:30 - 7:30pm
SPRING BREAK TRIPS GRADES 5 - 9 Tired of staying home over the breaks? Come join us as we spend the week doing new and exciting things! We will leave for the trips starting at 9am and return by 4pm, but you will be able to drop off as early at 8am and pick up by 5pm.
April 10 - April 14 $250 FM / $300 CM full week or $60 FM / $75 CM per day
Y SQUAD The purpose of this group is to give teens a voice in the YMCA. We will be creating and implementing pro-grams, as well as increasing volunteer opportunities for teens. While participating in The Y Squad, teens will gain experience in leadership and implementation of programs and projects. Meetings will count for volunteer hours.
Meetings are held every other Thursday, 6-7pm. All meetings are at the Coal Creek Family YMCA.
YOUTH AND GOV. Whether you are a savvy teen with years of public speaking experience or an emerging leader amongst your peers, the YMCA Youth and Govern-ment program will provide you with the opportunity to sharpen your skills as you network with others and debate topics that are im-portant to you to you. On top of that, you’ll learn about the legisla-tive branch of government in a fun and supportive environment.
Meetings are held every other Friday from 3:30 – 4:30pm.
HEALTHY LIVING Achieving and maintaining wellness is a task that’s never finished. That’s why a healthy lifestyle is so important. We’re here to help you regardless of your starting point with a variety of classes and support to keep you healthy in spirit, mind and body!
YOUTH DROP - IN PROGRAM TIMES
KIDS ZONE Ages 4 weeks - 10 years old Drop-in care is a great place for kids to release some energy and make new friends in a supervised, caring environment — all free with your Y family membership. Your kids will have fun with age-appropriate toys, games and activities. Children may be checked in for up to 120 minutes per day and parent/guardian must remain at the Y. Monday - Friday Morning 8:45am - 1:30pm Monday - Friday Evening 4pm - 8pm Saturday 8am - 1pm Sunday 10am - 1pm
THE HUB Ages 8 and older The HUB Teen/Tween Drop-In is a benefit of your membership and was created for your tweens and teens ages 8 and up to keep them active and social at the Y. Throughout the week your teens and tweens can be dropped off at our check-in hub at the PlayFit room for a variety of games, crafts and activities. Monday - Thursday Evening 6pm - 8pm Saturday 10am - 1pm Sunday (Family) 10am - 1pm Friday (Kitchen) 6pm - 8pm
BIRTHDAY PARTIES
Ages based on birthday party options Celebrate with us by hosting a memorable fun-filled party at the Y! Just choose a theme and our party hosts will take it from there. The kids will have a blast playing non-stop games and when it’s time for treats in the party room, our hosts will keep the fun rolling. Best of all, when the fun’s been had, the mess is ours and your house is intact!
FEES: $200 - $250 FM / $350 - $400 CM
FAMILY EVENTS & PROGRAMS ADVENTURE GUIDES Parent/Child ages 3 and up Dads, share the spirit of adventure with your child! Together, fathers and children enjoy the great outdoors, attend local sporting events/activities and participate in pine block derbies and more. All of this, with the idea of fostering the relationship between father and child through meaningful and memorable activities. Groups are age, gender and school/neighborhood based. Program runs September to June.
For more information or to join, please contact Darcie at [email protected] or 425 282 1506.
SUMMER KICK-OFF All Ages In honor of Olympic and Pride month, we want to celebrate with you. The Olympics were created with the idea that all cultures thrive when they promote fitness, well-being, friendship and respect. This idea directly connects to what Pride month is all about: bringing friends and family together to celebrate summer and our amazing community!
Saturday, June 24, 10:30am - 12:30pm
MOVIE NIGHTS All Ages Join us the first Friday of the month for Family Movie Night. Movie Night will be held in the Gymnasium or Community Meeting room depending on the date. Popcorn will be provided, but feel free to bring your own sleeping bags, pillows, blankets and water bottles. Children must be accompanied by an adult for the duration of the movie.
Friday, 6:30 - 8:30pm March 3, April 7, May 5, June 2
FAMILY NIGHTS All Ages These events create a time and place for families to come together to have a good time, participate in a variety of fun activities, share, communicate and strengthen their relationships and meet other families. Have a great time and join us in the PlayFit room, Gymnasium and Pool for a great night to spend with your family. This is a free event, no registration is needed. Children must be accompanied by an adult.
Saturday, May 20, 5 - 7pm
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PERSONAL FITNESS RATES
# of Sessions Single Participant Partner Session
1 Session $60 $89
3 Sessions $174 $255
6 Sessions $336 $486
10 Sessions $540 $770
PERSONAL FITNESS PERSONAL TRAINING All Ages Get a little extra help from a certified Y trainer who will set up, monitor and modify your exercise program to meet your individual needs. Sessions are one hour in length. Don’t want to do it alone? Train with a partner and you will receive additional accountability as well as a discount on cost. For more information, see our Health & Wellness brochure.
MINDFULNESS MEDITATION Meet with a meditation coach and experience the calming practice of mindfulness meditation in a guided session. You will use traditional techniques of body scanning, walking meditation and breath awareness, allowing one to rest the mind naturally in a non-judgmental way. Participate with a partner and you will receive an additional discount on cost. For more information see our Health & Wellness brochure.
INDIVIDUAL/PARTNER YOGA Explore the benefits of yoga by learning breathing techniques and exercises in an intimate one-on-one session with a certified yoga instructor. Combat stress, improve circulation and enhance flexibility. Train with a partner and you will receive additional accountability as well as a discount on cost. For more information, see our Health & Wellness brochure.
GROUP FITNESS SMALL GROUP TRAINING Ages vary based on class Affordable and fun, small group training is done in groups of 3 - 6 people to minimize cost and maximize personal attention. Working out with others along with your personal trainer creates a fun and comfortable atmosphere where you can train hard and motivate each other.
4-WEEK SHRED Ages 14 years old and up This class uses a multitude of fat-burning techniques proven to work. Ranging from circuit training to Tabata, it has everything to help you reach your goals.
Saturday, 10:30 - 11:30am March 4 – March 25
Fees: $88 FM
5-WEEK SHRED Ages 14 years old and up This class uses a multitude of fat-burning techniques proven to work. Ranging from circuit training to Tabata, it has everything to help you reach your goals.
Saturday, 10:30 - 11:30am April 1 – April 29
Fees: $110 FM
BASIC PILATES REFORMER Ages 14 years old and up Be guided through a Pilates Reformer workout using our Total Gym machines. Learn the basic movements to grow stronger.
Tuesday, 11am - 12pm March 7 - March 28 or April 4 – April 25
Fees: $88 FM
BELLY DANCE CLASS Ages 18 years old and up Learn the very basics of belly dancing. Breaking down the technique and movements one by one.
Monday, 1 - 2pm March 6 - March 27
Fees: $88 FM
CIRCUIT TRAINING Ages 14 years old and up Personal trainer Colleen will use a variety of equipment to help sculpt & tone your entire body in this four week small group training class.
Tuesday, 9:00 - 9:45am March 2 - March 30 or April 6 - April 27
Fees: $66 FM (4 weeks) or $82.50 FM (5 weeks)
DIAMONDS UNDER CONSTRUCTION Ages 14 years old and up Dedicate yourself to better food choices and a solid fitness routine as a part of this small group training program. Meets twice a week.
Monday and Tuesday, 10:30 - 11:30am March 6 - March 28 or April 3 – April 25
Fees: $88 FM (4 weeks) or $110 FM (5 weeks)
GROW STRONGER Ages 14 years old and up Grow Stronger is a one-hour small group training class that focuses on whole-body strength training.
Friday, 5 - 6pm March 3 - March 31 or April 7 – April 28
Fees: $88 FM (4 weeks) or $110 FM (5 weeks)
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HANG & GLIDE Ages 14 years old and up This class combines the Total Gym and TRX for a circuit style class. This fast-paced strength workout will leave you feeling stronger, leaner and faster.
Thursday, 7 - 8pm March 2 - March 30 or April 6 – April 27
Fees: $88 FM (4 weeks) or $110 FM (5 weeks)
LET’S MOVE Ages 8 to 14 years old The 45-minute class will put the FUN in functional fitness training.
Wednesday, 4:15 - 5pm March 1 - 29 or April 5 – April 26
Fees: $66 FM (4 weeks) or $82.50 (5 weeks)
POWER 60 Ages 14 years old and up 60-minute small group training with certified personal trainer Colleen.
Wednesday, 10 - 11am March 1 - March 29
Fees: $110 FM
STRENGTH CIRCUIT Ages 14 years old and up Certified personal trainer James will use a variety of equipment to help sculpt and tone your entire body.
Monday, 10 - 10:45am March 6 - March 27 or April 3 – April 24
Fees: $66 FM
SWING & GLIDE Ages 14 years old and up This class combines the Total Gym and Kettlebells for a circuit style class. This intense strength workout will leave you feeling stronger and leaner.
Wednesday, 7 - 8pm March 1 - March 29 or April 5 – April 26
Fees: $88 FM (4 weeks) or $110 FM (5 weeks)
TOTAL BODY STRENGTH Ages 14 years old and up Total Body workout with personal trainer Christina using different types of equipment to strengthen the full body.
Thursday, 9:45 - 10:30am March 2 - March 30 or April 6 - April 27
Fees: $66 FM (4 weeks) or $82.50 FM (5 weeks)
TOTAL GYM CIRCUIT Ages 14 years old and up Learn how to use the Gravity machines to maximize a full body workout. Use the machines to adjust to your level of fitness.
Wednesday, 5 - 6pm March 1 - March 29 or April 5 – April 26
Fees: $88 FM (4 weeks) or $110 FM (5 weeks)
TRX Ages 14 years old and up Learn how to exercise using the TRX machine. TRX is a suspension system that allows the member to work against their own body weight.
Tuesday, 7:30 - 8:30am March 7 - March 28 or April 4 – April 25
Fees: $88 FM
WINTER CONDITIONING Ages 14 years old and up Get ready for those winter sports with this 60-minute workout with Personal Trainer Colleen.
Friday, 10 - 11am March 3 - March 31
Fees: $110 FM
GROUP EXERCISE Ages 14 years old and up* The secret to sticking with a health and fitness program is finding activities you enjoy that keep you moving. As a member you have over 150 classes to choose from each week — from low-impact activities like stretching, water exercises, strength training and chair classes to high intensity workouts like indoor cycling, interval training and boot camp. Want to mix things up a bit? Dance to a Latin beat with Zumba® or join a yoga or Pilates class. In the process you'll meet great instructors and other members who you can call on to provide motivation and support when you need it.
*8 - 13 years old can join classes with an adult, where marked.
Free to members
MASTERS SWIM Ages 18 years old and up Masters Swim is a group of fun-loving swimmers who focus on a variety of things including triathlon training, swimming competitions and open water swims.
Monday/Wednesday, 12 - 1pm Tuesday/Thursday, 6 - 7am
Free to members
HEALTHY KIDS DAY All ages The Y is all about a better us. The more support, guidance and opportunities that we give kids, the more amazing qualities they all get out. The more they get out, the more they can achieve growing up. That is why we provide a healthy, caring environment of fun, learning and belonging to help them reach their fullest potential. And that is why we celebrate Healthy Kids Day!
APRIL 29, 2017, 10am - 1pm
HEALTHY LIFESTYLES PERSONAL WELLNESS PLAN All Ages Regardless of your age, interests or abilities, the Y wants to help you create a plan to live a more healthy and active lifestyle. A wellness coach will help you identify your fitness goals by discussing your interests, strengths and any limitations you may have while learning about the various programs our Y offers. This is a great opportunity to get you connected with the right person or program to meet your personalized needs.
Free to members
YOUTH EQUIPMENT ORIENTATION Ages 8 - 13 years old Members 8 - 13 years old are required to attend this basic equipment orientation with a personal trainer. You will receive a red band to wear while on the center floor to signify that you have completed the orientation. There must be a parent/adult present with the youth at all times.
Free to members
WEIGHT LOSS PROGRAMS DIABETES PREVENTION PROGRAM Ages 18 years old and up The YMCA’s Diabetes Prevention Program is evidence-based and recognized by the CDC. You can work with others in a small group setting to learn how to adopt healthy habits that will improve your overall health, well-being and reduce your risk of developing diabetes. The program is led by a trained lifestyle coach in a classroom setting and consists of 16 weekly sessions followed by nine sessions delivered over eight months. The program includes three months of membership to the YMCA. Membership is not required to participate. The program is covered by some insurance companies.
Monday, 12 - 1pm March 6 - December 4
LOSE TO WIN Ages 18 years old and up Learn sustainable ways to eat healthier, move more and lose weight. There are no gimmicks or restrictive approaches, just the tools you need to make the necessary changes in your lifestyle to achieve your weight loss goals. The program was developed by a registered dietitian and is led by a trained lifestyle coach in a classroom setting, it is delivered over a 12-month period, beginning with 12 weekly sessions followed by monthly maintenance. For more information see our Lose to Win Brochure.
Next session begins in fall Free for facility members
ACT! Ages 8 - 14 years old ACT! stands for Actively Changing Together and is a 12-week evidence-based program developed by the YMCA and Seattle Children’s. The program helps families adopt healthy lifestyle habits such as moving more and eating better. Families meet once a week for 90 minutes. Each session includes fun family activities and games, group support, nutrition education and hands-on healthy cooking demonstrations. Program participants receive a three-month family YMCA membership during the program. Membership is not required to participate. A medical referral is required to participate and can be found at the front desk.
Next session begins in fall
CHILI COOK-OFF All Ages Is your chili the best? If your answer was yes, register for our annual Chili Cook-Off! Participants will bring their chili to Lake Boren, where it will be tasted and judged by our community to determine the 2017 Newcastle Chili Champ. There is no registration fee.
Saturday, March 11, 8am - 11am
SOCIAL RESPONSIBILITY
Giving back and supporting our neighbors is part of what makes the Y the Y. We’re a community and we lend a hand where we can.
VOLUNTEERISM & GIVING VOLUNTEER TODAY You can positively impact lives in your own community with the Y. More than 15,007 volunteers throughout the region share their time and talents in a variety of ways including coaching, tutoring, event support, fundraising and much more. Last year, our volunteers contributed 312,354 hours of service to the community.
We value your time and enthusiasm, and look forward to creating a fun, fulfilling volunteer experience for you.
YMCA Volunteers Enjoy:
A wide variety of locations and programs to fit personal interests.
Options for one-time, seasonal and ongoing volunteerism.
Making new friends, networking and gaining experience.
Contacting Coal Creek Family YMCA’s volunteer coordinator, Dani Hastings, will help you understand and gain knowledge about all the various opportunities the Y has to offer. You can contact Dani at [email protected] or 425 282 1500.
TOGETHERHOOD™ Togetherhood™ is YMCA’s signature program for social responsibility. This program invites Y members to lead and participate in volunteer service projects that benefit the communities where they live. Have an idea for a project that could help benefit our community? Let us know by contacting Dani at [email protected].
VOLUNTEER APPRECIATION BASH All Ages Our community is a better place because of the efforts of our volunteers. For Volunteer Appreciation Month, we want to take the time to appreciate you by inviting you to our Volunteer Bash. Join us as we celebrate your commitment to your community. There will be light snacks, beverages and gifts available during this time.
Tuesday, April 11, 5 - 6:30pm
EARTH DAY All Ages Give back to mother earth by participating in Coal Creek Family YMCA's annual clean up. We are looking for volunteer to help clean up our surrounding parking lot and to plants new flowers in our garden beds.
Saturday, April 22, 12 - 2pm
WORKSHOPS
TAX FREE INVESTING WORKSHOP
Ages 18 years old and up In partnership with Edward Jones, the Y is hosting a free financial workshop that will provide you with tax-free investing information. You’ll learn key principles of saving and investing, and also learn specific strategies to help you reach your long-term financial goals.
Tuesday, March 7, 6:30 - 7:30pm
TAX INFORMATION WORKSHOP
Ages 16 years old and up In partnership with Edward Jones, the Y will be hosting a free financial workshop that will provide you with needed tax information. You’ll learn key principles of saving and investing, and also learn specific strategies to help you reach your long-term financial goals.
Tuesday, April 4, 6:30 - 7:30pm
SOCIAL SECURITY INFORMATION WORKSHOP
Ages 18 years old and up In partnership with Edward Jones, the Y is hosting a free financial workshop on social security. You’ll learn key principles of saving and investing, and also learn specific strategies to help you reach your long-term financial goals.
Thursday, May 2, 9 - 10am
ADULT GROUP PROGRAMS EAT. LAUGH. SHARE Ages 18 and up You are cordially invited to a women’s group potluck luncheon. Join us as we eat food, laugh together and share stories of life experiences.
Thursday, 11am - 1pm March 16, April 20 & May 18
GIVE YOUR TIME AT THE Y FOUR STEPS TO GET STARTED
1. Pick up Volunteer or Togetherhood brochure.
2. Research volunteer opportunities that may interest you. We have opportunities available to sign up online at http://bit.ly/VolunteerTodayYMCA
3. Fill out a volunteer interests survey online at http://bit.ly/VolunteerInterestSurvey or at the Member Services desk.
4. Complete and turn in a volunteer application.
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YMCA Code of Conduct The Y is committed to providing a positive atmosphere that is safe and inclusive to all in our community. In order to ensure this, the YMCA of Greater Seattle has adopted a code of conduct to govern the actions and behavior of all people while in our facilities and while participating in Y programs. All individuals using the Coal Creek Family YMCA facility are expected to conduct themselves in a manner consistent with the Y core values of caring, honesty, respect and responsibility. Failure to do so may result in immediate dismissal from the premises and may result in termination of membership privileges.
Guest Policy All guests, 16 years and older, are required to provide a government issued photo ID, complete a YMCA of Greater Seattle daily application on their initial visit and sign our daily liability waiver.
100% Satisfaction Guarantee In keeping with the Y mission and our association customer service pledge, the Coal Creek Family YMCA offers a 100% money back guarantee. If within the first 30 days of membership you are not satisfied with your Y experience, simply cancel your membership for a full refund.
Membership Cards In an effort to provide a safe place for our family, we give each member, including children, a membership card and ask that you always present it to gain and expedite admittance to any Y.
Identification The Y is a membership organization. Government issued photo ID with proof of age is required for membership.
Disabilities If you have a disability, need further assistance or more information, please contact the Coal Creek Family YMCA at 425 282 1500 or via our TTY line at 206 382 5246.
Insurance Disclaimer It is the member or participant’s responsibility to provide his or her own accident and health insurance. The Y does not provide any such coverage for members or participants.
Refund Policy All schedules, activities, class fees and staff may be changed or cancelled by the Y without notice. If the Y cancels a class that has a fee, a refund or credit toward another session will be issued.
Cancellation Policy The Y does not require contracts. To cancel your facility membership, you must provide written notice of cancellation 7 days prior to your next scheduled payment. Your membership can be reinstated within 30 days of cancellation without a joining fee.
Placing Memberships “On-Hold” Memberships may be put on “hold” twice per calendar year for up one to 12 months. This provides an extended leave from your membership but saves you from repaying the joining fee when you return. There is a $5 monthly fee for this service. If you are unable to participate at the Y due to a medical condition, you may request a medical leave without monthly dues with a note from your care provider. To place your membership on hold, you must provide written notice seven days prior to your next scheduled payment.
Returned Payments The YMCA reserves the right to charge a $30 service fee on all returned payments, electronic fund transfers and declined reoccurring credit card charges.
Proper Attire For your safety and the safety of others and to help keep our YMCA clean, we ask that you adhere to the following clothing policies: Shirts are required to be worn at all times throughout the facility. Closed-toe shoes are required at all times in the Cardio/Strength Training area. Street shoes are not allowed on the pool deck and Reflection Room. Any child not potty-trained are required to wear a swim diaper covered with appropriate swim suit in the pool.
Online Account Our online store enables us to offer online registration for many of our program offerings like swimming lessons, youth sports, small group personal training, summer camps, etc.
Financial Assistance Financial assistance, to the extent possible, is available for those needing assistance in paying for the full cost of a YMCA program or membership. Please ask for a confidential scholarship application at the Member Services desk. All Y members receive the same membership benefits, regardless of assistance.
POLICY AND PROCEDURES
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Facility Guidelines Safety is the our number one priority at the YMCA. These guidelines will help to ensure you and your family’s safety while having fun at the YMCA.
Ages 6 weeks - 7 years old: The supervising adult needs to provide direct supervision at all times unless in a program, class or in Kids Zone.
Ages 8 - 10 years old: Children must be accompanied by a supervising adult who remains in the same building.*
Ages 11-13 years old: Youth may use the facility without an adult being present.*
Ages 14-17 years old: This age group is considered an adult for the purpose of facility usage.
Please follow all posted rules including the Member Code of Conduct, Kids Zone, pool, cardio and strength room policies. *An adult is required to be in the building for children between the ages of 8 and 10. Age Guidelines for Specific Areas
The cardio and strength training area is open to all members ages 8 years and older. Ages 8 - 13 must be accompanied by a supervising adult who remains in the room, actively monitoring the youth. Youth ages seven years and under are not permitted in the room. Exceptions may be made for infants that are secured in an approved device and that are in close proximity to an adult. Youth equipment orientation required for youth under age 14 to use the cardio and strength equipment.
Pool & Spa Area: Please see Pool Policy and Guidelines for age guidelines.
Locker/Shower Facilities: Ages five and under may use the opposite gender locker room while accompanied by a supervising individual. Ages six and older must use the same gender locker room and showers. Family changing rooms are available for members with small children or those needing extra assistance. Request assistance from membership staff if needed.
KIDS ZONE POLICY & GUIDELINES Behavior Guidelines: We are committed to providing a safe, nurturing environment for the children and families we serve. In order to do so, we need everyone to follow basic behavior guidelines based on the YMCA core values: caring, honesty, respect and responsibility. It is our desire to help children develop self-control and self-discipline. If problems arise, we use the following guidelines:
Children will be encouraged to use words to try and solve the situation.
Children will be redirected to a new activity.
Children will be provided a quiet activity until they gain control.
Parents will be called back to remove the child from the program.
Physical and verbal violence or unsafe behavior of any type will not be tolerated. If a child’s behavior is unsafe, a parent or guardian will be called immediately to pick up the child. The child may be suspended from the program.
The following guidelines will help you determine if your child(ren) should be left in the care of Kids Corner and Adventure Zone. We ask parents to keep their child are home if within the last 24 hours he/she has:
Thick yellow/green nasal discharge
Fever
Vomiting
Diarrhea
Contagious rash
Eye discharge (thick mucous or pus draining from eye, or pink eye)
Head lice
One or more symptoms of the following illnesses: chicken pox, impetigo, conjunctivitis, persistent cough, ringworm, scabies, strep throat, tuberculosis, mumps, rubella, hepatitis viral or meningitis.
For the safety of others, we reserve the right to turn away any child(ren) that exhibit symptoms of illness.
14
SWIM TEST
Each child must demonstrate the ability to jump into the water, right themselves and swim the longest dimension of the swimming area without reaching fatigue. Swimmers will be marked with a bracelet that is readily identifiable to the lifeguards.
After passing the swim test, swimmers eight and older may be in the swim area without direct adult supervision. An adult is required in the building for ages 8-10.
Children seven and under who pass the swim test still require direct adult supervision in the pool area at all times.
LAP SWIM TEST
Swimmer must respectfully circle swim 150 yards non-stop using breaststroke or freestyle. Swim-mers will be marked with a bracelet that is readily identifiable to the lifeguards.
MODIFIED SWIM TEST AGES 5-13 ONLY
While wearing a lifejacket, the child must pass the above swim test.
After passing the swim test, swimmers eight and older may be in the swim area without direct su-pervision. An adult is required in the building for ages 8-10.
Children 5-7 who pass the swim test may participate with an adult, parent, or guardian actively engaged in their activity. There is a limit of five “lifejacket swimmers” per adult.
Swimmers must keep the lifejacket on while in the water and may not use the slide.
SWIM TEST POLICY To participate in recreational swimming activities, all children 13 years of age and younger must undergo a swim test if they are to swim in any part of the swimming area alone. Children who cannot pass the swim test are considered non-swimmers and must be accompanied into the water by an adult, parent or guardian who is actively engaged with the children’s activity. There is a limit of two non-swimming children per adult.
15
AUBURN VALLEY
1620 Perimeter Rd SW
Auburn, WA 98001
253 833 2770
BELLEVUE FAMILY
14230 Bel-Red Rd
Bellevue, WA 98007
425 746 9900
COAL CREEK FAMILY
13750 Newcastle Golf Club Rd
Newcastle, WA 98059
425 282 1500
DALE TURNER FAMILY
19290 Aurora Ave N
Shoreline, WA 98133
206 363 0446
DOWNTOWN SEATTLE
909 4th Ave
Seattle, WA 98104
206 382 5010
FAUNTLEROY
9140 California Ave SW
Seattle, WA 98136
206 935 6000
MATT GRIFFIN
3595 S 188th St
SeaTac, WA 98188
206 244 5880
MEREDITH MATHEWS
EAST MADISON
1700 23rd Ave
Seattle, WA 98122
206 322 6969
NORTHSHORE
11811 NE 195th St
Bothell, WA 98011
425 485 9797
SAMMAMISH COMMUNITY
831 228th Ave SE
Sammamish, WA 98075
425 391 4840
SNOQUALMIE VALLEY
35018 SE Ridge St
Snoqualmie, WA 98065
UNIVERSITY FAMILY
5003 12th Ave NE
Seattle, WA 98105
206 524 1400
WEST SEATTLE FAMILY
3622 SW Snoqualmie St
Seattle, WA 98126
206 935 6000
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access to YMCAs across
Washington State, along
with the 13 YMCA of
Greater Seattle locations.
No matter where you go
- at work, home or in
between, you’ll find a Y
nearby.
For more information, visit
seattleymca.org.
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