What is Mental Health
Apr 01, 2015
What is Mental Health
Nutrition and
Mental Health
Exercise and
Mental Health
Sleep and Mental Health
Stress and
Mental Health
Definitions of Recovery
Recovery is the journey toward a new and valued sense of identity, role and purpose outside the parameters of mental illness; and living well despite any limitations resulting from the illness, its treatment, and personal and environmental conditions
Elements of Recovery
• Hope• Meaning, purpose and direction• Equality and respect• Empowerment• Social Inclusion and connectedness