UNIT 3: Losing the Pound

THE ONE POUND

1 POUND = 29 CDS

Thanks to BlakJakDavy

*3500 Calories

A 25-YEAR OLD WOMAN WEIGHING 140 POUNDS WOULD HAVE TO WALK 3 MPH FOR 757 MINUTES TO LOSE ONE POUND!

That’s 38

miles!Thanks to Friendly Terrorist

…OR SLEEP FOR 3,571 MINUTES

Thanks to WarmSleepy

THANKS TO THOMAS HAWK

SHE CAN ALSO CUT OUT 14 ABBA-ZABA BARS FROM HER DIET EACH WEEK!

Either by reducing in calories…

1 POUND OR 3500 CALORIES SEEMS LIKE A LOT, BUT IT’S JUST AS EASY AS CUTTING 500 CALORIES A DAY EACH WEEK.

..and/or burning it through physical activity.

Thanks to Lorenrc

Thanks to Indiana Stan