Top 10 Health Benefits of Bitter Melon

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Introduction

Top 10 Health Benefits of Bitter

Melon

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Bitter melon is considered effective and beneficial for multiple health reasons. It is also known as bitter gourd or Karela.

It is extremely bitter in taste. Eating bitter melon on a regular basis helps in the prevention of various diseases and achieving good health.


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TOP 10 HEALTH BENEFITS OF BITTERMELON

1. Treats Type II Diabetes2. Removes Kidney Stones3. Maintains Cholesterol4. Cures Cancer5. Makes Skin Healthy6. Weight Management7. Liver Medicine8. Stimulates Digestion of Carbohydrates9. Rich Source of Vitamin-K 10. Boosts Immunity


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1.Treats Type II Diabetes

Research shows that bitter melon helps in

lowering blood sugar by increasing metabolism of

glucose.

Consume one cup of it daily to get rid of blood

pressure problems.


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2.Removes Kidney Stones

One of the most painful liver disorders is kidney stone. Bitter melon is helpful in eliminating kidney stones from the body by naturally breaking them down.

Use of Bitter melon on a regular basis reduces high acidic content in the body that produces painful kidney stones.


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3.Maintains Cholesterol

Bitter melon is considered to be very effective in lowering dangerous cholesterol levels.

This, in turn, reduces the risk of other diseases caused due to increased level of bad cholesterol such as heart attack, heart disease and stroke.


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4.Help in Combating Cancer

It acts as a wonder vegetable with anti-cancer properties. It slows down the production of glucose, and restricts the growth of pancreatic cancer cells.

Consume bitter melon juice daily in the morning to reap full health advantage.


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Continued……..

Bitter melon is considered very effective in treating

other cancerous cells present in the liver, colon,

breast and prostate.


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5. Makes Skin Healthy

It is very useful for the skin. Foods made using bitter melon, its juice or soup is very beneficial for the skin. When consumed regularly,

it gives a natural glow to the face and makes it healthy from inside and beautiful from outside.


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Continued…….

It is effective in treating various types of skin disorders such as acne, pimples, blemishes, psoriasis and eczema.

It gives natural and soothing relief and heals various types of wounds and skin allergies. One more advantage of bitter melon, which helps in giving you perfect skin is its blood purifying properties.


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Continued…….

It helps in removing toxins from the blood. Thus pure blood is supplied to each and every cell of the body, which makes body healthy.


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6.Weight Management

For people, who are suffering from excess weight should consume bitter melon daily. It is not only low in calories, but also extremely useful in cutting down fat from the body and feels full.

One can lose or maintain an adequate healthy weight with bitter melon.


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7.Liver Medicine

There are various

advantages of regular

consumption of bitter melon. It acts as a liver tonic

and helps in the

prevention of various

types of liver diseases.

It helps in improving digestion, gall bladder function and significantly reduces retention of

fluid in the body.


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Continued…….

Various ailments such as cirrhosis of the liver, irritable bowel system, hepatitis, and constipation can be easily treated with a bitter melon liver tonic.

Drinking a glass of freshly prepared bitter melon juice at least once a day can help you get a strong and healthy liver.


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8.Stimulates Digestion of Carbohydrates

Bitter melon is indeed very beneficial for people, who have Type II Diabetes.

Carbohydrates turn into sugar and bitter melon helps in metabolizing the sugars.


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Continued…….With fast rate of metabolism of

carbohydrates, less fat gets accumulated in the body, which

results in weight loss and maintaining right weight of the

body.

With adequate digestion of carbohydrate, muscle growth

and development happens efficiently.


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9.Rich Source of Vitamin-K

It is an excellent source of Vitamin-K. This helps in giving density and strength to bones, clotting of blood etc. It is also a very good anti-inflammatory agent.

This property is advantageous to those people, who suffer from any sort of physical, muscular or joint pain arising out of arthritis or any other illnesses.


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9.Rich Source of Vitamin-K

Bitter melon is helpful in alleviating lower pain and inflammation in the joints with the help of increased amount of Vitamin-K.

Bitter melon is also a rich source for dietary fiber that again aids in digestion and helps in weight management.


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10. Boosts Immunity

A strong immune system is important

for defending the attack of harmful bacteria

and diseases.


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Continued………………

Regular consumption of bitter melon helps in stopping and avoiding an instant cold, viral infections, fever etc. and gives you benefits of a healthy digestive system.

It helps in preventing food allergies, yeast infections in a completely natural way.


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I am 68 years of age and 2 years ago, I was diagnosed with type 2 diabetes. As advised by my GP, I followed the exercise routine and stuck to the diet for one year, but still there was not any good improvement.

After researching a lot, I found Planet Ayurveda who provide Bitter melon capsules for people who are suffering from type-2 diabetes.

Real TESTIMONIALS BY Patients


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And after that, I just followed the restricted carbohydrate diet and have taken these Bitter Melon capsules as prescribed and within 3 months, my blood sugar level was under control.

I am still taking these capsules and living a perfectly healthy life and I have regular checkups with my GP and I still have completely normal blood sugar

Thanks to the Planet Ayurveda for such an excellent product!

Continued…………………


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I am taking Bitter melon capsules for two years. I was diagnosed with diabetes type 2 along with some problem with my liver, 4 years ago.

At that time, my blood pressure was running pretty high with the upper reading 200 and the lower reading close to 100.

Continued………………..


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After taking Bitter Melon capsules from the house of Planet Ayurveda for just about 5 months, I was surprised, that my blood pressure reading was just 116/68. There is a significant improvement in my overall health including liver.

This is really an amazing product.

Continued…………………


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Ingredients of Bitter Melon Capsules Ingredients Packaging & Quantity 60

Vegetarian Capsules in Food Grade HDP Bottle & Containing 100 % Pure Standardized 500 mg Extract of fruits of karela

Other Ingredients Silica gel (Desiccant To absorb moisture) No artificial colors, preservatives, yeast, starch or Chemicals

Dosage how to Take : 1-2 capsules twice daily About half hr. to 1 Hour after meals with plain or lukewarm water


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Where to Buy

In India : http://www.alwaysayurveda.com/store/products/planet-ayurveda-bittermelon-capsules/

Outside India : http://www.planetayurveda.com/bittermelon-capsules.html

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This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for services provided by your doctor.

Top 10 Health Benefits of Bitter Melon

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