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Top 10 Evidence-Based Health Benefits of Coconut Oil

Jun 06, 2021

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Healthcare

Peter Maurer

Coconut oil is widely marketed as a superfood. The unique combination of fatty acids in coconut oil may have positive effects on your health, such as boosting fat loss, heart health, and brain function. Here are 10 evidence-based health benefits of coconut oil.

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The oil derived from coconuts has a number of emerging benefits for your health. In order to get the most out of it, make sure to choose organic, virgin coconut oil rather than refined versions.