Shape Up SF Walking Challenge 2012 April 2 – June 8.

Shape Up SF Walking Shape Up SF Walking Challenge 2012Challenge 2012

April 2 – June 8 April 2 – June 8

NETWORKS

PROGRAMS & PROJECTS

CITYWIDE YOUTH FOOD PROGRAMS

AFTER SCHOOL SNACK PROGRAM

KEYKEY

AWARENESS / EDUCATIONAWARENESS / EDUCATION

PROGRAMS / EVENTSPROGRAMS / EVENTS

POLICY / ADVOCACYPOLICY / ADVOCACY

DATA / RESEARCHDATA / RESEARCH

STAFFED BY SFDPHSTAFFED BY SFDPH

STAFFED BY DCYFSTAFFED BY DCYF

STAFFED BY SUSF PARTNERSSTAFFED BY SUSF PARTNERS

SHAPE UP SAN FRANCISCO PRIORITIES: 2012 & BEYOND

FOOD SECURITY TASK

FORCE

PE ASSESSMENT

PE FORUM

SFUSD STUDENT NUTRITION AND PHYSICAL ACTIVITY

COMMITTEE

SHAPE UP SF COALITION

Shape Up SF’s focus is in three main areas:1. Increasing physical activity through Safe Routes to School, PE, and the annual Walking

Challenge;2. Increasing access to healthy food through the Southeast Food Access Working Group,

Food Guardians, and Citywide youth food programs; and3. Decreasing consumption of sugar-sweetened beverages through the regional Rethink Your

Drink initiative and related policies.

Shape Up SF Walking ChallengeShape Up SF Walking Challenge

► PURPOSEPURPOSE: We hope to help decrease risk for : We hope to help decrease risk for chronic diseases in San Francisco by chronic diseases in San Francisco by PROVIDING OPPORTUNITY for physical activityPROVIDING OPPORTUNITY for physical activity MOTIVATING increased physical activityMOTIVATING increased physical activity SUSTAINING continued activity with community resourcesSUSTAINING continued activity with community resources

► METHODSMETHODS: Through support, incentives and : Through support, incentives and education, Shape Up provides teams with education, Shape Up provides teams with resources to motivate their members to be more resources to motivate their members to be more active. The website provides a place for members active. The website provides a place for members to track their own progress. The team format to track their own progress. The team format strengthens support and healthy competition. It strengthens support and healthy competition. It also allows people to be recognized and rewarded also allows people to be recognized and rewarded for healthy behaviors already in place.for healthy behaviors already in place.

Shape Up SF Walking ChallengeShape Up SF Walking ChallengeGOALGOAL: Each team : Each team

should collectively log should collectively log 1,016 “miles” in 10 1,016 “miles” in 10 weeks to complete weeks to complete the Challenge!the Challenge!

How does it work?How does it work?

► Sign Up Your TeamSign Up Your Team► Be ActiveBe Active► Log ActivityLog Activity► Track ProgressTrack Progress

Shape Up SF Walking ChallengeShape Up SF Walking ChallengeSHAPE UP SF Walking Challenge – A HISTORY

Year Dates

Total #Participa

nts

Total #

Teams

MilesCollectiv

elyWalked

Equivalent

TimesAround

theEarth

2006

Oct 4-Dec 24 ~2000 86 100,981 4

2007

Oct 2-Dec 5 1882 121 167,691 6.7

2009

Mar 9-May 15 2,672 177 232,478 9.3

2010

Mar 1 – May 7 2659* 246 250,690 10

2011

Feb 28 – May 6 2997 167 347,737 14

Register HereRegister Here

Team LeaderTeam Leader

Online Team Online Team MemberMember

Offline Team Offline Team MemberMember

Team DirectorTeam Director

Online Online Member Member

Registration Registration

Online members can Online members can be invited by their be invited by their

team leader through team leader through this email to be this email to be

added to the team.added to the team.

TEAMLEADETEAMLEADERR

TIPTIPSend the email to Send the email to

yourself first. Edit yourself first. Edit the email and send the email and send

it through your it through your email contact list.email contact list.

Online members can Online members can also sign up on their also sign up on their own and choose any own and choose any

team from the team from the dropdown menu!dropdown menu!

Offline Offline MembersMembers

Offline members Offline members are added by are added by team leader team leader

(yellow menu (yellow menu box)box)

Their miles can Their miles can only be added only be added

as part of as part of GROUP WALKSGROUP WALKS

Log Miles OfflineLog Miles Offline

Offline members can Offline members can use this individual use this individual log to track hours. log to track hours.

MY PAGEMY PAGE

► Adding miles is Adding miles is very simplevery simple

►Other exercise Other exercise besides walking besides walking DOES count. DOES count.

► 20 mins = 1 20 mins = 1 milemile

► You don’t have You don’t have to log miles to log miles every dayevery day

MY TEAMMY TEAM

►Weekly Weekly Goal Goal (adjustable)(adjustable)

►Total GoalTotal Goal►Actual MilesActual Miles►Anonymous Anonymous

UsersUsers

ALL TEAMSALL TEAMS

► Your team on Your team on top top

► SortableSortable► Average Miles Average Miles

/ Member/ Member► LevelsLevels

►ALL MILES ALL MILES CLEARED CLEARED ON 2/27!!ON 2/27!!

RESOURCESRESOURCES

►Newsletters (weekly email w/ contests!)Newsletters (weekly email w/ contests!)

►Website (under development)Website (under development) Getting StartedGetting Started Offline and Youth TeamsOffline and Youth Teams General Health & WellnessGeneral Health & Wellness San Francisco Health & WellnessSan Francisco Health & Wellness Events around San FranciscoEvents around San Francisco

SF Health & WellnessSF Health & Wellness

We Need Your Help!!!We Need Your Help!!!►StoresStores►Walking RoutesWalking Routes►GymsGyms►Free stuffFree stuff►ClassesClasses►EventsEvents►ReferencesReferences

Check the Google Calendar for local events happening in SF during the Walking Challenge (including ongoing events too)!

Email [email protected] or fill out the form in your packet to let us know what your favorite resources are!!

Citywide Kickoff EventCitywide Kickoff Event

Friday, April 6, 2012Friday, April 6, 2012

Anytime, AnywhereAnytime, Anywhere

Gather your team for ANY KIND of kickoff Gather your team for ANY KIND of kickoff event to plan, discuss, and be active!event to plan, discuss, and be active!

Send a brief summary and a photo by April Send a brief summary and a photo by April 16 to 16 to [email protected] and receive a and receive a

small incentive pack!small incentive pack!

Shape Up SF Walking ChallengeShape Up SF Walking Challenge

Use the website to find additional Use the website to find additional information at information at

www.shapeupsfwalkingchallenge.com

Q&AQ&AAmy NelsonAmy Nelson Robin Haguewood Robin [email protected] [email protected]

415-554-3506415-554-3506 (415) 581-2430 (415) 581-2430