Aug 28, 2021
If you are a fan of fast food, you are not alone. According to a recent Gallup poll, at least once a month,
eight out of 10 Americans eat at fast-food restaurants. And it’s no wonder; Fast Food Facts; fast food is
convenient, affordable, filling and tasty. Unfortunately, many fast foods are highly processed, fried and
devoid of nutrients.
Fast food meals, like the all-American hamburger-fries-shake combo, are also loaded with unhealthy
amounts of fat, sodium and sugar.
So, if you are eating fast food on a regular basis, beware!