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Screaming A Guide To Stress Management: Presented in a modified Pecha Kucha For SlideShare Shawn Daughenbaugh, MHA
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Page 1: Screaming

Screaming

A Guide To Stress Management: Presented in a modified Pecha Kucha For SlideShare

Shawn Daughenbaugh, MHA

Page 2: Screaming

No doubt life makes you want to scream

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Life is Stressful

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The ishow to DEAL with it

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Since we have always been told that screaming is a

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So the question is…..How do we learn to scream and release some tension?

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By the way screaming is used as a metaphor

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Tip 1: Have a stress

ball at work; worst

case scenario is you

throw a soft object

at your annoying

coworker.

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Tip 2: Get a workout in.

Worked okay for his career!

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Tip 3: Create something that will make you life or smile… Kind of like this PowerPoint.

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But Don’t Forget

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It’s okay to be sad for a little bit but

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Page 14: Screaming

It gets better

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Smile!

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But if it’s just not working

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And you really want to eat

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It’s okay to give a little shout

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Just Ignore the Strange looks you get

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~fin

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• Photo credits:• Slide 1: Please, you all know where that’s from• Slide 2: Thanks to a clever blog. http://willgallucci.com/wordpress/?p=167• Slide 3: Office play off used by this blogger:

http://caughtbychrist.blogspot.com/2011/07/comforting-scripture-passages.html• Slide 4: random stick guy• Slide 6: famous statue. ~fin• Slide 7:http://nikhilmisal.com/using-visual-metaphors-in-web-design-part-1/• Slide 8: hrewellness.wvu.edu• Slide 9: he needs no intro• Slide 10: www.bmbcaz.com• Slide 11: www.mrwallpaper.com• Slide 12: 500px.com• Slide 13: www.keepcalm-o-matic.co.uk• Slide 14: openeuropeblog.blogspot.com • Slide 15: cute animals • Slide 17:livingachangedlife.blogspot.com• Slide 18: Braveheart• Slide 19: fiberglassbubble.blogspot.com• Slide 20: thebeausejourpulpit.wordpress.com

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What’s pechu kucha?

• It’s a type of presentation using only pictures and no words:

• 20 slides for 20 seconds per slide for a total of 6 minutes and 40 seconds

• This version was modified for entertainment even without a speaker. There are normally no words.