Screaming A Guide To Stress Management: Presented in a modified Pecha Kucha For SlideShare Shawn Daughenbaugh, MHA
Screaming
A Guide To Stress Management: Presented in a modified Pecha Kucha For SlideShare
Shawn Daughenbaugh, MHA
No doubt life makes you want to scream
Life is Stressful
The ishow to DEAL with it
Since we have always been told that screaming is a
So the question is…..How do we learn to scream and release some tension?
By the way screaming is used as a metaphor
Tip 1: Have a stress
ball at work; worst
case scenario is you
throw a soft object
at your annoying
coworker.
Tip 2: Get a workout in.
Worked okay for his career!
Tip 3: Create something that will make you life or smile… Kind of like this PowerPoint.
But Don’t Forget
It’s okay to be sad for a little bit but
It gets better
Smile!
But if it’s just not working
And you really want to eat
It’s okay to give a little shout
Just Ignore the Strange looks you get
~fin
• Photo credits:• Slide 1: Please, you all know where that’s from• Slide 2: Thanks to a clever blog. http://willgallucci.com/wordpress/?p=167• Slide 3: Office play off used by this blogger:
http://caughtbychrist.blogspot.com/2011/07/comforting-scripture-passages.html• Slide 4: random stick guy• Slide 6: famous statue. ~fin• Slide 7:http://nikhilmisal.com/using-visual-metaphors-in-web-design-part-1/• Slide 8: hrewellness.wvu.edu• Slide 9: he needs no intro• Slide 10: www.bmbcaz.com• Slide 11: www.mrwallpaper.com• Slide 12: 500px.com• Slide 13: www.keepcalm-o-matic.co.uk• Slide 14: openeuropeblog.blogspot.com • Slide 15: cute animals • Slide 17:livingachangedlife.blogspot.com• Slide 18: Braveheart• Slide 19: fiberglassbubble.blogspot.com• Slide 20: thebeausejourpulpit.wordpress.com
What’s pechu kucha?
• It’s a type of presentation using only pictures and no words:
• 20 slides for 20 seconds per slide for a total of 6 minutes and 40 seconds
• This version was modified for entertainment even without a speaker. There are normally no words.