Release the Power of Re3 Book - Part 1 - by Change Expert & Keynote Speaker Susan Young

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“The importance of reviewing is apparent and proven. However, the majority of

people do not do it in their own lives. Do you want to live

your best life now? Take deliberate action and begin to REVIEW where you have been,

where you are now, and where you would like to be.”

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“Re is a prefix, which when used in front of a

word, changes its meaning to convey a fresh

beginning, a do-over, a repeat, a shift in

perspective, or an opportunity to create

something new. When you add the prefix Re,

you are activating the power of the word to

head in a new direction to build momentum

for positive change and transformation.”

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“Sometimes the changes in your life will be planned with strategy,

optimism, and intention. Other changes, however, will catch you by

surprise, sabotage your success, break your heart, cause you stress, or leave

you feeling lost. Whether you are dealing with planned or unplanned

change, there will always be a degree of adaptation and reorientation required in order for you to be

resilient.”

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“Once you embrace that continuous change is a natural process for your

growth and evolution, you will be reminded that who, what, and where you are now is a temporary condition. Understanding this fact is foundational for hope, positive change and resilient

transformation.”

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“Moments of reflection occur with calm deliberation

and careful thought. Imagine the thoughts which

would come to you if you would simply allow them. By

giving intentional consideration to a situation, you will gain clarity which

you may not have achieved otherwise.”

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“When you reassess where you are and what you’ve done, new factors may

come to light to help you make more informed

choices moving forward. Whether your assessment

encourages you to rest happily on your laurels or

change directions, reassessment is incredibly

valuable.”

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“Simply through the process of living life and adapting to change, you may have lost something which you once

enjoyed or took for granted. Reclaim your power by

speaking up, standing up, standing out, and taking

action. Reclaim your positivity by surrounding yourself with happy and proactive people.”

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“Have you made a choice in your past which was right at the

time, but once you had a chance to think about it, you wished you

could reverse your decision or amend it? Rethinking gives you permission to use your thoughts to change your mind. Take what is and spin it around to give you

a new review and fresh perspective.”

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“Affirmative words and actions confirm you are on the right path

and help you attract what you desire. Whether you are reaffirming

a dream, a goal, a previous commitment, or a person,

reaffirmations will strengthen your area of focus. Begin reaffirming

yourself and others through encouragement, paying attention,

listening, and being grateful.”

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“In the overwhelming demands of daily life, you get bombarded with

continuous distractions, expectations and responsibilities. Is

it no wonder that you may lose touch with simple pleasures and life lessons which you once knew,

but have since forgotten? What do you need to be reminded of to live

your life with purpose and passion?”

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“If you are ever feeling lost or unsure of what to do, you can simply retrace the path that

brought you there to begin with. Have you ever misplaced

something only to find it in short order when you “retraced your steps?” Whether it is an idea, a

conversation, or an object, retracing may help you get back on

point to re-fortify your position.”

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“It’s one thing to set a goal. It’s another,

however, when you get so caught up in the

details that you neglect to review your progress.

Reevaluation enables you to improve your aim to ensure you hit

your target.”

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“What crucial conversations need to be

readdressed in your personal and professional relationships in order for you to gain peace, clarity, and resolution? Create the

space in your life to readdress what needs to

be given hope for healing.”

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“Very rarely in life will you go directly from point A to

point B. You will undoubtedly encounter

detours, disruptions, and delays. If you find yourself heading down the wrong path, turn back, reroute,

and change directions. Stay flexible and don’t get

discouraged; its simply the journey of life.”

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“Although you may not be able to physically rewind your

experiences, a visual rewindmay reveal aspects which you may have missed the first time around. By mentally rewinding

scenarios for your life, relationships, experiences, and

behavior, you can look back with focused attention to see

things more objectively.”

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“Whether it is through products or services, being a problem solver builds loyalty

and confidence. What can you resolve for yourself and others?

Do you have a challenge that seems impossible or

unsolvable? With the root word being “solve,” resolve is one of

your best friends for overcoming obstacles and

being a solution specialist.”

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“When a team is in possession of the ball, but cannot advance its agenda any further, they have to ‘drop back

and punt.’ Doing this requires that they step back to regroup, reassess, and

reorganize their strategy in pursuit of winning the game. When you are faced with change and apply this

regrouping process, you are better equipped to make decisions for your next steps. Rather than settling back

into old habits and doing what you’ve always done, create something fresh,

new, and awesome.”

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“Are the people around you adding value or depleting your

reserves? Is your career de-valuing your talents by not

utilizing your strengths? Are you investing in yourself to improve

your sense of value and self-worth? By thoughtfully

reappraising areas of your life you will gain insight as to what needs to change to increase its

value.”

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“Changing your perception will alter your interpretations and

therefore, your reality. If you feel like you’re hitting a wall because

you simply don’t understand something, or another person has a different approach, keep your mind

open and willing to reinterpret it with fresh eyes, more information,

a change in position, or a new perspective.”

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“When change happens, you have a choice for how you are going to respond. You can either lose your composure and react impetuously or use the event or situation as a learning opportunity to shift your

mindset and respondappropriately. Begin to notice your

responses when changes occur and do your best to choose a

breakthrough over a breakdown.”

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“Think of a time when you felt happy, healthy, powerful, energetic, strong,

confident, or serene. Step back into that memory and remember what it felt like.

Breathe it, feel it, and recreate it. If you are ever in a place where change has disrupted your flow or shifted your foundation, you can use your memories

to reground you. Bring these positive emotions forward to change your state

and get yourself unstuck.”

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“When we don’t qualify, it may be the perfect time to ask,

“Do I really want it?” If you’re dedicated to making it happen, the only way you can

fail is to stop trying. Be creative. Be constructive.

Re-qualify. Never give up if it is for something you deeply,

passionately, and enthusiastically desire.”

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“Quantities are all around you and the exercise of quantifying and re-quantifying is how you

can measure aspects of your life. How are things adding up? What needs to be subtracted to relieve stress and promote healthy well-being? Measure the progress you

are making on your hopes, dreams, goals, and strategies to

move forward faster.”

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“Reconsideration creates a great opportunity for you to

contemplate a previous decision, opinion, action, behavior, or

position. “Second-guessing” can at times be very helpful. Have you

ever felt strongly about something, but when you

reconsidered new information which came to light you changed

your position? “

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“When you focus on connecting with your truest

essence, that spiritual center of love and acceptance, you will reawaken, arrive, and

thrive. Every morning you get to reawaken to a new day.

And every night as you sleep, you will hopefully experience

rest, renewal, and rejuvenation.”

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Author Susan Young runs the speaking and training firm, Susan Young International. She speaks for organizations who want to leverage the power of change to improve positivity, engagement, and communication. As a leadership trainer, she designs and delivers game-changing experiences which help people get laser-focused to achieve their goals. To learn more or to hire Susan to speak at your next event, please visit:

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