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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017
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New Year’s Resolutions Goal Setting ©Re-Creative Resources ... · New Year’s Resolutions Goal Setting ©Re-Creative Resources In REV 12/20/2017 Resolution Traditions It is traditional

Jun 29, 2020

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Page 1: New Year’s Resolutions Goal Setting ©Re-Creative Resources ... · New Year’s Resolutions Goal Setting ©Re-Creative Resources In REV 12/20/2017 Resolution Traditions It is traditional

New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Page 2: New Year’s Resolutions Goal Setting ©Re-Creative Resources ... · New Year’s Resolutions Goal Setting ©Re-Creative Resources In REV 12/20/2017 Resolution Traditions It is traditional

New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Resolution Traditions

It is traditional for many of us to set New Year’s Resolutions at the

beginning of the New Year. When exactly that New Year is, does vary in

accordance with one’s culture and beliefs. For example, those who are

Jewish, celebrate Rosh Hashanah which occurs sometime in September or

October. For some Pagans, they celebrate the New Year during Samhain,

which is October 31-November 1st, sunset to sunset. Some Pagans in the

southern hemisphere may celebrate Samhain on May 1st. Other Pagans

may celebrate the New Year during Beltane which is observed on May 1st in

the northern hemisphere, or October 31st in the southern hemisphere. We

also have many people that celebrate the Chinese New Year which is based

on the lunar calendar and varies

from year to year, whereas the

Russian Orthodox New Year is

celebrated on January 14th, in

accordance with the Gregorian

calendar. There are too many

cultures and religions to name

them all, but the point is, when

and IF you choose to celebrate a

New Year, is your personal choice.

I think it’s also important to note

that resolutions are at the core,

affirmations or intentions. We can set those any time we want. The start of

the new moon is a great time, for it is a time for new beginnings. We can

also set resolutions or affirmations, each morning, or when we go to bed, or

at any moment when we feel guided to do so.

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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Setting Resolutions

When you feel the time is right, light a candle or some incense, diffuse

essential oils, play calming music and so on. You may even wish to meditate,

take a soothing bath, go for a walk, sit outside or whatever helps you to

relax. The key is that you are relaxed, centered, present, and grounded.

When determining your resolutions, you may wish to consider the SWOT

analysis and the SMART approach to goal setting.

S = Strength (What are your strong points, skills, best aspect of self? What

are you really good at?)

W= Weakness (Areas that need improvement, such as lack of follow-

through, unable to focus, unorganized, etc.)

O= Opportunities (Consider everything and everyone as an opportunity.

Look for synchronicities, the bread crumbs that lead you on your path.)

T= Threats (Barriers. What gets in your way? Not enough time, money,

transportation?)

The most important thing about setting

resolutions is to be true to yourself!

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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Set SMART Goals

S = Specific (Goals should be simple and clear. Include what, why, and how.)

m= Measurable (How will you measure your success? Consider numbers,

behaviors, actions, dates, times, etc.)

A= Achievable (Be realistic but at the same time, challenge yourself.)

R= Result-Oriented (Look for results not just certain activities.)

T= Timely (In many cases time is relevant, but not always - especially in

terms of personal goals.)

It’s important to note that these approaches are

typically a “business model way” of setting goals. We

are not a business. We are spiritual, creator-beings

that change moment by moment. Be gentle with

yourself and set reasonable time frames and

reasonable goals or resolutions. It’s better to set

small goals and resolutions so we can achieve them,

than it is large ones that we do not. Celebrate every

success, no matter how great or small and don’t criticize yourself if you do

not achieve a goal or stick to a resolution. Rather, take another look at your

goal and make changes as you see fit.

On the following pages, I have created spaces for you to write your

resolutions and monitor progress. Only choose what feels right to you. You

don’t have to have resolutions for each area I have created. Set as many or

as little as you would like. Have fun with it and follow your intuition!

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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Self-love Resolutions Year/date:________

Include any details, time frames, etc. Make as many copies as needed.

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Strengths

Weaknesses

Opportunities

Threats

Follow-Up

Notes:_________________________________________________________________

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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Relationship Resolutions Year/date:________

Include any details, time frames, etc. Make as many copies as needed.

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Strengths

Weaknesses

Opportunities

Threats

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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Health/fitness Resolutions Year/date:________

Include any details, time frames, etc. Make as many copies as needed.

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Strengths

Weaknesses

Opportunities

Threats

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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Spiritual Resolutions Year/date:________

Include any details, time frames, etc. Make as many copies as needed.

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Strengths

Weaknesses

Opportunities

Threats

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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Career/work Resolutions Year/date:________

Include any details, time frames, etc. Make as many copies as needed.

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Strengths

Weaknesses

Opportunities

Threats

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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Leisure/fun Resolutions Year/date:________

Include any details, time frames, etc. Make as many copies as needed.

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Strengths

Weaknesses

Opportunities

Threats

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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Other types of Resolutions Year/date:________

Include any details, time frames, etc. Make as many copies as needed.

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Strengths

Weaknesses

Opportunities

Threats

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New Year’s Resolutions Goal Setting ©Re-Creative Resources In www.recreativeresources.com REV 12/20/2017

Thank you for taking the time to review this material. This e-book is for your

personal entertainment. ©2017 – Please do not share copies of this eBook. I

appreciate if you tell others where they can get their own copy.

Re-Creative Resources Inc. is a company dedicated

to assisting those on a spiritual journey of wellness

and joy. In 2006, I founded the company and

offered consultation, education, and resources for

those who enhance the lives of the elderly in

various health-care settings. Many thousands of recreational professionals from

around the world have utilized the resources and trainings provided by my company,

Re-Creative Resources. In 2012, the company expanded its services to include crystal

resources and spirituality. Our services include:

*Education, resources, training materials and products for Activity and Recreation

Professionals who work with Seniors and individuals with disabilities.

*An on-line crystal store with a variety of crystals and crystal coaching.

*Resources and services to aid in the exploration and growth of one's spirituality.

Kim Grandal, ACC/EDU, ACM

Email: [email protected]

Website: www.recreativeresources.com

FB Biz Page: https://www.facebook.com/ReCreativeResources/

www.facebook.com/SpiritualReSOULutions/

YouTube: https://www.youtube.com/user/RecreativeResources

www.youtube.com/user/TheSpiritualMom36