Living In Good Health Spring/Summer 2013

in good health

S p r i n g / S u m m e r 2 0 1 3 • a g n e S i a n . c o m

living in good health

preSident/chief executive officer Steven Little

vice preSident of marketing & public relationS Carol Hyland

director of marketing & public relationS Holly Brenner

Living In Good Health is published three times each year by Agnesian HealthCare, 430 East Division Street, Fond du Lac, WI 54935. Reproduction in whole or in part without permission is prohibited.

miSSion Statement We at Agnesian HealthCare provide compassionate care that brings Hope, Health and Wholeness to those we serve by honoring the sacredness and dignity of all persons at every stage of life.

We are rooted in the healing ministry of the Catholic church as we continue the mission of our sponsor, the Congregation of Sisters of St. Agnes.

valueS At the heart of our healthcare ministries, we affirm these values:

• honesty• excellence• compassion• respect • Stewardship

In Good Health is intended to share important health information with its readers. The newsletter facilitates learning by providing information about Agnesian HealthCare providers and facilities. It is not intended as a substitute for professional medical advice.

vikas bhatara, mdPulmonologyAgnesian HealthCare(920) 926-8640

michael Jones, doFamily MedicineFond du Lac Regional Clinic(920) 324-6800

Jan drews, apnpFamily MedicineFond du Lac Regional Clinic(920) 324-6800

richard mcmahon, doFamily MedicineFond du Lac Regional Clinic(920) 324-6800

Steven Sheppard, doObstetrics & GynecologyRipon Medical Center(920) 748-0430Starts June 10, 2013

Jennifer Schaeve, apnpEndocrinologySt. Agnes Hospital(920) 926-4530

new providerSAgnesian HealthCare Welcomes the Following New Providers:

02

amy burmesch, pa-cEndocrinologySt. Agnes Hospital(920) 926-4530

James findling, mdEndocrinologySt. Agnes Hospital(920) 926-4530

beth lalande, mdEndocrinologySt. Agnes Hospital (920) 926-4530

The Family and Internal Medicine departments provide Saturday appointments from 8 a.m. to noon at the Fond du Lac Regional Clinic, 420 E. Division Street in Fond du Lac. This convenience is being offered to established patients.

While walk-ins are accepted, scheduling an appointment in advance is recommended to ensure availability. Call (920) 926-8722 (Family Medicine) or (920) 926-8420 (Internal Medicine) on a Saturday for a same-day appointment.

saturday hoursnow available in family & internal medicine

new providerSAgnesian HealthCare Welcomes the Following New Providers:

03AgnesiAn.com

wiSh come trueCancer Patient Gets

For Dianna Smith, of Wautoma, a visit to see the Grand Ole Opry in Nashville was something she had hoped for her whole life. To have her wish granted just as her life was winding down was unexpected. Dianna, 65, is a hospice patient diagnosed with terminal cancer a year ago.

Caregivers at Agnesian HealthCare’s Hospice Hope program in Green Lake have rallied around Dianna as she lives out her life with quality and dignity. That includes making dreams come true.

Working with the Dream Foundation in California, Dianna’s hospice care team set in motion the plan to send her to Nashville. “The Dream Foundation is the first and largest national wish-granting organization for adults,” says kristina andrew, a hospice social worker with Agnesian HealthCare who helps terminally-ill patients set goals.

“Dianna told me why getting to the Grand Ole Opry was so important,” Kristina says, noting Dianna’s family - especially her father - enjoyed country music.“She grew up with country music. Dianna said it runs through her veins… It makes her smile and feel close to her father, who is no longer living.”

Dianna’s all-expense-paid, three-day dream vacation to Nashville and the Grand Ole Opry included three nights at the Sheraton Hotel, gas money, tickets to the Grand Ole Opry including a personal up-close backstage tour, all meals and a gift bag of souvenirs.

Treated to the show of her lifetime at the Grand Ole Opry, Dianna says she was in awe. “I had tears in my eyes,” she says. “I don’t think I was walking on my feet - I felt like I was floating. We even got a backstage tour to see the performers up close.”

A thrill occurred when Roy Clark came up and talked to her. “He said he loved the dimple on my left cheek and told me he’d give me $285 for it,” Dianna smiles. “That wasn’t even in the plan!”

04

Waupun Memorial Hospital Earns nursing excellence honorWhile others may have been dreaming about blasting off to space as an astronaut or singing in front of audiences worldwide, others dreamt of becoming a nurse.

“My mom always told me that she knew I would be a nurse since I was five,” says Shirley westra, a registered nurse at Waupun Memorial Hospital (WMH).“I started my nursing career at age 12 as a candy striper.”

Diane Fischer knew after being a hospital patient at age six. “It’s amazing how a childhood experience can influence our future. After high school, I worked at my mother’s certified nursing home for the elderly. Her mother worked at the nursing home in Juneau for years. I feel this influenced my decision to go on to nursing school too; nursing was in our blood.”

And marilyn mulder’s passion began even before starting her own family.“I started working in obstetrics as a CNA at Waupun Memorial Hospital in 1973,” Mulder says.“I loved working with new moms and babies. When my first child was born, I knew that one day I wanted to return to work in OB.”

The passion of these and many more nurses at WMH is shining even brighter as the organization celebrates being awarded the prestigious pathway to excellence® designation by the American Nurses Credentialing Center. Waupun Memorial Hospital is the first healthcare provider in the area to receive this honor, and one of only two in Wisconsin.

The Pathway to Excellence designation identifies the elements of work environments where nurses can flourish. The designation substantiates the professional satisfaction of nurses at WMH and identifies it as one of the best places to work.

Westra and Sandra brinker served as co-chairpersons, leading a dedicated committee of their colleagues, including Sarah bruins, barb burdick, diane fischer, cheri goddard, marilyn mulder, kim Scharschmidt, tracey Schroeder, terry Stenz, deann thurmer and renee walker. WMH started its journey in July 2011 exploring best practices and assessing all efforts around providing quality patient care.

“This designation demonstrates that nurses at Waupun Memorial Hospital give excellent care,” says Westra. “I am so personally proud of all the nurses here for all the exceptional things they do for their patients and visitors.”

Scharschmidt is honored to have helped WMH receive this honor. “I think it is really neat that a small hospital like Waupun Memorial Hospital has received this designation,” she says.

05AgnesiAn.com

Waupun Memorial Hospital Earns identifying StrengthS Enabling Abilities

new center helps families dealing with autism-Spectrum disordersDo you know someone with an autism-spectrum disorder? Odds are good that you do. According to the Centers for Disease Control & Prevention, one in 88 children has an autism-spectrum disorder (ASD), or disorder that interferes with a child’s social, behavioral and language development. And while the severity of the condition can vary - the saying,“If you’ve met one person with autism, you’ve met one person with autism” exists for a reason - the families of children with ASD all face a similar challenge: finding help.

The recently-launched Agnesian Autism, Behavior & Communication Center (AABCC) will give area families “access to timely, multidisciplinary evaluations, including psychological, speech, language and occupational therapy evaluations,” according to matt doll, phd, a psychologist with Agnesian HealthCare’s Doll & Associates.

While Doll and others have offered services to children and families dealing with ASD for more than 20 years, the AABCC is the first center in the area to provide comprehensive, coordinated help to individuals and families. Families that call the center can expect to receive help and guidance. “Our office staff will guide them through the process of gathering data,” according to Doll. “The staff will see what other evaluations already exist and coordinate with existing providers.”

After gathering all available data, center personnel schedule a comprehensive evaluation to help parents and care providers better understand the needs and strengths of the person with ASD.

“When we correctly diagnose areas of concern and understand areas of strength, we can develop a treatment plan that primarily focuses on abilities and strengths, and to bring those to the forefront while we work around some of the areas of concern,” says Doll.

AABCC professionals will also help connect individuals and families with helpful community-based resources - and follow up to make sure that families have found the help they need.

Although Darold Treffert, MD, a renowned expert on Savant Syndrome, will not be working in direct patient care, his knowledge and experience in this field of study are instrumental in the establishment of this center. Dr. Treffert will be serving as a research consultant to the team of providers working at the center.

to learn more about the agnesian autism behavior and communication center, call (920) 907-8201.

06

robotic Surgical technology Waupun Science Students Get Firsthand Look at New

Waupun Area Junior/Senior High School seventh grade science students got a firsthand look at the future of surgical technology as robert Santa-cruz, md, a urologist with Agnesian HealthCare, showed the intricacies of robotic surgery. Dr. Santa-Cruz has been successfully performing robotic surgery for 10 years.

A total of 150 science students ventured to Agnesian HealthCare to see the new da Vinci Surgical System, a minimally-invasive option for complex surgical procedures.

“The present and future of robotics excites me,” Dr. Santa-Cruz says. “From my experience, patients benefit from a shorter recovery time and a quicker return to their regular activities. They also experience significantly less pain, bleeding and better clinical outcomes.”

The da Vinci system is used for surgical procedures in the abdomen, throat and chest. It gives a surgeon greater precision, increased range of motion, improved dexterity, enhanced visualization and improved access.

Waupun science students made the journey after participating in a naming suggestion contest, which was extended by Agnesian HealthCare to area middle school science classes. madeline keach approached her science teacher, terra backhaus, about creating names, and arrived at “Ambidexter,” or “Dex” for short.

Entries were also submitted by Brandon Middle School, Lomira Middle School, St. Mary’s School (Mayville), St. Mary’s Springs Academy, Theisen Middle School and Woodworth Middle School.

“From talking with my teacher and using my science background, we recognized by the da Vinci robot’s design that it resembles human hands and their movements,” Madeline says.“When looking up the word dexterity on-line, I found that hand dexterity (fine motor skills) involves small muscles of the hands.”

“In addition, I researched the word ambidextrous and found the definition ‘the use of both hands with equal facility,’” Madeline adds.“Information on the da Vinci System web site states that the system ‘seamlessly translates the surgeon’s hand, wrist and finger movements into precise real time movements of surgical instruments.’ The word ambi- means both, and dexter - means favorable, therefore these words combine into a new meaning, Ambidexter, using both hands in a fluent motion.”

Dr. Santa-Cruz is using this technology for urological procedures and brings expansive experience. He is fellowship trained in laparoscopic urologic procedures and serves as an instructor to other surgeons.

“This new technology is the perfect opportunity to engage area seventh grade students in learning more about robotics and its benefits in healthcare,” Dr. Santa-Cruz says.

07AgnesiAn.com

endocrinology Agnesian HealthCare is proud to welcome a new specialty to treat individuals with endocrine disorders.

In collaboration with Froedtert & The Medical College of Wisconsin, James findling, md, and beth lalande, md, are now offering endocrinology services at St. Agnes Hospital. Both doctors are board certified in internal medicine, endocrinology and metabolism, and exclusively practice endocrinology.

The endocrine system is a complex network of many hormone secreting glands and organs throughout the body, including the hypothalamus, pituitary, thyroid, parathyroid, adrenal, pancreas, bone, fat, ovary and testicle. Hormones secreted by the endocrine system have broad effects throughout the body from how individuals cope with stress and injury, to energy level and metabolism, to growth and development, to blood pressure control and electrolyte balance, to menstrual cyclicity, libido and reproductive function.

Endocrinologists have the expertise to evaluate and treat patients with common endocrine disorders, such as diabetes, thyroid disease, cholesterol abnormalities, hypertension, obesity and osteoporosis. They also evaluate and treat men with low testosterone, and women with excessive facial hair and irregular menstrual cycles. Endocrinologists additionally have expertise in the evaluation and management of patients with adrenal tumors, pituitary tumors and thyroid nodules and cancer. Additionally,

there are many rare endocrine diseases some of which are genetic syndromes that endocrinologists are trained to diagnose and treat.

Drs. Findling and Lalande, along with two of their advanced practice professionals, physician assistant amy burmesch and nurse practitioner Jennifer Schaeve, provide endocrinology consultations, diagnostic evaluations and follow-up care to patients with endocrine disorders.

“An important part of what we do is to educate our patients about their endocrine diseases and treatment options, so we can determine the best, individualized approach to their endocrine care,” according to Dr. Lalande.

Working collaboratively with patients to understand their specific health concerns is important to effective diagnosis and treatment.“I listen carefully to my patients and provide them with an honest opinion of my evaluation based on many years of clinical experience,” says Dr. Findling.

both physicians are now accepting patients in fond du lac. call (920) 926-4530 for more information or to schedule an appointment.

Agnesian HealthCare Welcomes New Specialty,

Waupun Science Students Get Firsthand Look at New

What does a Top 100 rural hospital look like?

look no further than waupun memorial hospital.For the second consecutive year, Waupun Memorial Hospital has been named a Top 100 rural hospital in the nation, recognizing its outstanding quality care, high patient satisfaction and overall efficiencies.

A special thanks to our providers, associates and volunteers who have dedicated their careers to caring for individuals and families throughout the Waupun area. Our hats are off to you!

08

Sun Safe playAgnesian HealthCare Collaborates to Offer

Fond du Lac and surrounding areas are going to become a little more colorful this summer as community organizations and schools will be utilizing new tents donated by Agnesian HealthCare to help shelter children and others during sporting activities.

As part of the Sun Safe Soccer program, Agnesian HealthCare has given out a total of 100 tents to 23 organizations, which will have a tremendous impact on promoting sun safety for young athletes. In addition, Agnesian HealthCare is donating single-use sunscreen packets with each tent.

burt Steffes, md, a board-certified dermatologist with Agnesian Dermatology & Skin Care Services, has been a motivating force behind the Sun Safe Soccer Program in this area. In fact, Agnesian HealthCare is the first healthcare system in the state of Wisconsin to promote this program.

“We are grateful for the commitment of coaches, program directors and role models for helping to build sun safe habits that will stay with players for a lifetime,” according to Dr. Steffes. “Agnesian HealthCare is a proud sponsor of Sun Safe Soccer. The message - safety first, sunscreen then shin guards - is simple.”

Led by the American Society for Dermatologic Surgery, Sun Safe Soccer aims to make soccer the most sun safe sport nationwide. The program teaches soccer coaches the basics of sun protection and motivates these coaches to pass that knowledge on to their players and their parents.

“We really appreciate Agnesian HealthCare’s donation to the Markesan Baseball Club,” says Skip Walker.“Our current facility layouts provide very little shaded area for our players and fans. So the two tents will be a great benefit while our baseball and softball games are being played - especially during those hot summer days!”

“I cannot express how grateful we are at North Fond du Lac to receive these sun safe tents,” says Mike McDowell, athletic director.“These tents are heaven sent and will give our athletes needed protection from the sun’s harmful UV rays.”

to schedule an appointment with a board-certified dermatologist, call (920) 926-8722.

09AgnesiAn.com

work and pregnancy Many women work during pregnancy without any complications. Being able to work safely, in some cases, until the day of delivery depends on the type of work performed and the mother-to-be’s medical condition.

However, the workplace can pose certain risks, depending upon the occupation. Knowing what these risks are and minimizing them will help increase the likelihood of a healthy pregnancy.

Be sure to discuss the following job risks with your healthcare provider at your first prenatal visit:

• exposure to solvents, such as household cleaning agents and pesticides, can lead to fetal deformity and other issues.

• exposure to infections on the job, such as hepatitis, rubella and other diseases, can cause multiple health concerns during pregnancy.

• exposure to extreme heat on the job early in pregnancy may increase neural tube defects in the fetus.

• physical job demands, such as prolonged standing or walking, heavy lifting, working varying shifts and job stress, can adversely affect a pregnancy.

“It is important that expecting women work in partnership with their healthcare provider to determine the proper precautions to take if exposed to these risks on the job,” according to Steven Sheppard, do, a board-certified obstetrician and gynecologist who will be seeing patients at Ripon Medical Center.“This way, we can work together to help keep expecting moms and their babies healthy throughout the pregnancy.”

Working pregnant women can also consider:

• take a break every few hours

• take a longer meal break every four hours

• drink plenty of fluids while on the job

• vary work positions continuously, from sitting to standing to walking

• minimize heavy lifting and bending

Weight gain during pregnancy adds strain to the back.“Proper lifting can help reduce the strain and prevent injury,” according to Dr. Sheppard.“When lifting, a pregnant woman should keep in mind the following recommendations: stand with feet shoulder-width apart, tuck in the buttocks, bend at the knees, lift with the arms and legs, not the back, and limit the amount and weight of the items lifted.”

Today, many occupations involve the use of a computer. Computers have also been associated with many concerns, such as neck, wrist, hand, shoulder and back pain from prolonged sitting in the same position and eye strain.

“To alleviate these symptoms, the following may help,” according to Dr. Sheppard.“Take frequent work breaks. Use detachable keyboards and adjustable chairs and tables. Use non-reflective glass on the screen, adjust the screen lighting and contrast, and install indirect lighting.”

Dr. Sheppard will begin seeing patients at Ripon Medical Center, 933 Newbury Street in Ripon, on June 10. Appointments can be made by calling (920) 748-0430.

Agnesian HealthCare Collaborates to Offer

Guidelines for Working During Pregnancy

10

11AgnesiAn.com

dramatic deliverywith happy ending

Piper Nicole Shady, the bouncing baby girl born to Danielle and Dan Shady of Oakfield in late January, brought some “shock and awe” when she entered the world. Her parents, who had arrived at St. Agnes Hospital earlier that morning, had no idea their daughter’s birth would require an emergency cesarean section - performed with such urgency that there wouldn’t be time to get Danielle fully anesthetized.

In retrospect, it’s the happy ending and their beautiful healthy daughter the couple focuses on now. But the harrowing 20 minutes leading up to her birth was a crisis that blindsided them.

“My pregnancy had been a normal one,” first-time mom Danielle says, noting they arrived at the hospital soon after her water broke that morning. What seemed like a normal labor process throughout the day, turned into an emergency situation by late afternoon.

As her contractions increased, Danielle was given an epidural around 4 p.m. to help block the pain. During the next hour, a crisis situation began to develop. The baby’s heart rate was dropping into the danger zone. The doctor who intended to deliver her baby had been called away and was in the middle of another emergency C-section on the same floor. theodore miller, md, a board-certified obstetrician/gynecologist with Agnesian HealthCare, was about to leave his clinic office for the day when he received the urgent call for help. “I was just finishing up to go home when I got the call saying the baby was in distress - that its heart rate was down,” Dr. Miller says, noting the normal heart rate is well over 120, but in this case the baby’s was down in the 70s when he arrived.

The next 20 minutes were like a frantic blur that ended in bliss for Danielle and her husband - and for Dr. Miller and his medical team.

“In the situation of fetal distress, we don’t have the luxury of time,” Dr. Miller says.“We knew the heart rate wasn’t normal. Things were moving fast. I was concerned that any delay might result in permanent injury to the child.”

With another emergency C-section taking place simultaneously, the room Dr. Miller needed was in use and his medical team was assisting with that C-section.“I had to assemble another crew quickly and move Danielle to another part of the hospital.”

The race was on.

Danielle, though admittedly very scared, stayed calm knowing she had to do whatever it took to safely bring her baby into the world under traumatic circumstances.

“I didn’t have the option to put Danielle to sleep,” Dr. Miller says. “She had been given an epidural before I got there, and usually that would be adequate relief for a normal delivery. But it’s not enough for this emergency surgical procedure. An anesthesiologist and surgical tech were on their way to assist us but didn’t arrive in time. It was an urgent situation and we had to proceed using local anesthesia.”

With the frantic delivery behind them, Danielle and Dan are enjoying the cute smiles from their precious baby Piper. They are also grateful for the quick thinking and care they received at Agnesian HealthCare in the midst of tense moments.

12

Strong heartSimple Ways to Keep a

Keeping an active and healthy lifestyle is very important to support a strong and healthy heart. While cardiovascular exercise can include running on a treadmill, it can encompass many other activities. For example, keeping harmful chemicals out of your body and focusing on healthy habits is also essential to heart health.

Below are five basic ways to keep your heart healthy:

1. briSk walking. Whether you decide to walk around a track, in a mall or outside, walking at a brisk pace will get your heart pumping. You practice walking briskly when it is cold outside and you have to get inside a warm building.

2. healthy eating habitS. Eat fewer trans fats and hydrogenated oils, canned or processed foods, white refined carbohydrates, fried or fatty meats like chicken tenders and fatty steak, and whole milk. Instead focus on increasing the amount of fiber, calcium, healthy fats (omega 3), fruits and vegetables.

3. take the StairS. Make an effort to take the stairs instead of the elevator or escalator. Taking the stairs, especially up, is a great workout for the entire body!

4. Quit Smoking. The harmful chemicals found in cigarettes are very damaging to your body. Smoking can lead to coronary heart disease, the leading cause of death in the United States. Smoking will also narrow the arteries and reduce circulation, putting smokers at a higher risk of heart failure. Agnesian HealthCare offers a smoking cessation program. Call Journeys: a health resource center at (920) 926-4960 for more information.

5. park far away. Believe it or not, something as simple as parking further away and walking is great exercise. This is a great chance to follow tip number one and walk briskly into the building.

to learn more, call Journeys: a health resource center at (920) 926-4960.

mike mentzer and r. eric lilly, md

13AgnesiAn.com

Staying poSitiveFond du Lac resident Jane carter, 58, is a true inspiration to anyone that has undergone a kidney transplant, lost a kidney, went back on dialysis, suffered a heart attack or dealt with health-robbing diabetes. She’s experienced it all.

However, in spite of her health struggles, Jane’s beautiful smile, engaging laugh and zest for life can brighten anyone’s day.

Take, for example, the families undergoing stressful moments in St. Agnes Hospital’s Intensive Care Unit where Jane volunteers on Monday and Friday mornings. She greets them with a smile. She makes sure the waiting area is supplied with coffee and snacks. Then she goes a step further…

Jane starts a jigsaw puzzle in the waiting area so visitors have something to occupy their time.“I find it brings a smile to almost everyone’s face,” Jane says.“I hope I help give them comfort while their loved ones are very seriously ill.”

What they don’t realize is how ill Jane is herself. Little do they know that when her volunteer session ends at noon, she drives across town to Agnesian HealthCare’s Fond du Lac Dialysis Center where she reclines in a chair for more than four hours.

Jane has no functioning kidneys in her body. Three days a week, the Fond du Lac Dialysis Center becomes Jane’s home away from home. With a dialysis machine next to her bed, transparent tubes

reveal what’s happening as Jane’s blood can be seen running through them. The dialysis process removes waste, toxins, salt and extra water from her body - a task her kidneys would do if her own were still properly functioning.

Dialysis is keeping Jane alive as she awaits her second kidney transplant. Her body rejected her first transplanted kidney in 2010, and she has been receiving dialysis ever since. “I hope I get a new kidney soon,” she says.

“Approximately 2,000 people in Wisconsin are waiting for an organ transplant,” Jane says.“My wish is that this article will help bring awareness to the seriousness of kidney disease and to the importance of organ donation. I hope more people will decide to donate.”

Simple Ways to Keep a

in Spite of Kidney Issues

2,ooo people in wisconsin are waiting for an organ transplant.

donatelife

donate life • yesiwillwisconsin.com

14

unreStricted fundSAHC Foundation’s 2013 Annual Appeal Focuses on

This year, the Agnesian HealthCare Foundation annual appeal will be helping to raise money for its unrestricted fund, which helps support a wide range of projects that bring ultimate benefits to patients. Take for example: massage therapy. Enhanced quality of life, improved coping and reducing symptoms – the Agnesian HealthCare Foundation is helping to provide massage therapy to patients at the Agnesian Cancer Center.

“Studies suggest that massage can decrease stress, anxiety, depression, pain and fatigue in cancer patients,” says rita meidam, Agnesian HealthCare Foundation executive director. “As a foundation, we look for opportunities to help our patients and their families in any way we can during their journey with us.”

Soothing music. Agnesian HealthCare offers alternative therapies to help patients relax and heal in a different way, and to compliment the care they receive in the Intensive Care Unit.

“We have been blessed to offer soothing harp music from local musician Deborah Guy thanks to individuals that have given to our unrestricted funds,” says Meidam.“This music helps to give them strength, the willingness to go on and the peacefulness they need to forge ahead.”

When individuals give generously to support “unrestricted funds” through the Agnesian HealthCare Foundation, they are opening up new doors for patients and families.

watch for more information on the 2013 annual appeal, or call (920) 926-4959 for details.

The Agnesian HealthCare Foundation is helping to fund a project at the Agnesian Cancer Center designed to help female cancer patients enhance their appearance and self-image during chemotherapy and radiation treatments.

The Foundation is funding the purchase of wigs for patients utilizing services at the Agnesian Cancer Center, 480 E. Division Street in Fond du Lac.

“We are able to offer our cancer patients the convenience of coming to the Agnesian Cancer Center’s wig boutique where our associates will assist them in their selection,” according to bill daly, Agnesian HealthCare director of Oncology Services. “We have a variety of styles and price ranges, as well as a group of wigs that are at ‘no charge.’”

In addition, patients will also be able to see other options available through the Agnesian Health Shoppe.

Helping cancer patients recover their self-esteem

AgnesiAn.com 15

garden walk & art fairJuly 14, 2013 - rain or Shine

This year’s Agnesian HealthCare Garden Walk will offer five area gardens to view in Fond du Lac, Lomira and Waupun. The event is set from 10 a.m. to 5 p.m. Tickets will be available at select locations for $12, as well as at the gardens the day of the event. Call (920) 926-4959 to purchase tickets or for more information.

hospice hope cancer care charity openauguSt 19, 2013

All net proceeds from the 25th annual Hospice Hope Cancer Care Charity Open benefit patients and families in need of hospice or cancer care. The event is conducted annually at South Hills Golf & Country Club in Fond du Lac. Currently, the Charity Open committee is making plans for another great day

of golf, elegant dining, raffle prizes and an exciting auction. A limited number of raffle tickets will be sold at four for $150 or $50 each.

house rafflethrough october 30, 2013

The Agnesian HealthCare Foundation is putting a new twist on its Samaritan Health Clinic raffle house, located at the Westfield Hideaway subdivision, lot 76 on Hideaway Lane. The raffle drawing is slated for Wednesday, October 30, just in time for the lucky winner to move into a new home for the holidays. The raffle, now in its 18th year and sponsored by the Agnesian HealthCare Foundation, is the main source of funding for the Samaritan Health Clinic’s operations. All proceeds help provide patients with important basic healthcare services, medications and urgent dental needs. Tickets are $50 each or $150 for four.

Spring/Summer Events at the Foundationahc foundation

Giving MethodsGifts to the Agnesian HealthCare Foundation may be made through a variety of tax-deductible methods including: cash or check, gifts of stock, securities, life insurance, and bequests through one’s will. Charitable donations can also be made on-line by visiting agnesian.com under Giving/Make a Donation.

For more information about the Foundation, its events or to make a donation, call (920) 926-4959 or e-mail the Foundation office at [email protected].

Caring for Our CommunityThe Agnesian HealthCare Foundation, a charitable tax-exempt organization, exists to solicit, accept, acknowledge and invest charitable gifts, grants and bequests to help meet the many healthcare needs of the people served by Agnesian HealthCare.

Our MissionThe effective and efficient development, financial management and granting of philanthropic support for Agnesian HealthCare to promote health and wellness in Fond du Lac and surrounding communities through the programs and services of Agnesian HealthCare.

Agnesian HealthCare Foundation Board of DirectorsJack E. Twohig, ChairpersonJoseph A. Bird, Vice-ChairpersonMilan D. Vande Zande, Secretary/TreasurerRita M. Meidam, Executive Director

Katherine K. BresserS. Mary Noel Brown, CSAJoan M. CunninghamPunit Kumar, MDSteven N. LittleKaren L. Meyer, MDKevin P. MichelsS. Marie Scott, CSAMichael R. ShannonMichael J. SpaudeCatherine Twohig McGalloway, DDSDavid R. Weber, MD

unreStricted fundSAHC Foundation’s 2013 Annual Appeal Focuses on

16

aeds for cardiac emergencieS Foundation for RMC Golf Outing to Help Provide

the foundation for ripon medical centergiving methodsGifts to the Foundation for Ripon Medical Center may be made through a variety of tax-deductible methods including: cash or check, gifts of stock, securities, life insurance, and bequests through one’s will.

for more information about the foundation for ripon medical center, its events or to make a donation, call (920) 926-4959.

caring for our communityThe Foundation for Ripon Medical Center serves to enhance the health of the people of the greater Ripon area by lending its financial support to Ripon Medical Center.

our visionOut of a commitment to the residents in our rural setting, the Foundation for Ripon Medical Center partners with individuals, businesses and organizations to provide focused support for those needs of Ripon Medical Center that will help it to continue its pledge of excellence in all that it does to provide healthcare to those who it serves.

foundation for ripon medical center board of directorsJean E. Johnson, MD, PresidentLionel L. Baird, Vice PresidentMary Ann Lyke, SecretaryH. Anderson Lyke, TreasurerRita M. Meidam, Executive DirectorKatherine Vergos, Chief Operating Officer

M. Betsy BlazekDavid N. Duehring Mark S. Edinger, DC, DABCOJoan A. KarstenPatricia R. Lubinsky Wayne C. Mannebach, PhDHarley A. ReabeVictor H. Roeder, III, ODKathryn A. SchwandtBlake E. Waterhouse, MD

At the time of a cardiac crisis, minutes matter. Many lives can be saved with earlier access to AED, a defibrillator that monitors the heartbeat and delivers shocks through adhesive pads placed on a person’s chest.

The Foundation for Ripon Medical Center knows that life can change in the blink of an eye. As a result, it is directing the proceeds from its annual Charity Golf Outing to help provide area businesses and organizations with lifesaving AEDs.

The golf outing is changing dates in 2013, now set for tuesday, June 18 on the Woodlands course at the golf courses of lawsonia. It will begin at 9 a.m. with registration and a shotgun start at 11:30 a.m. Dinner, along with a silent auction, will round out the evening and begin at 5 p.m. Call (920) 926-4959 to register.

“We are proud to designate our proceeds so we can offer these life-saving devices to area businesses and organizations,” says rita meidam, Foundation for Ripon Medical Center executive director.“We know that AEDs do make a difference for individuals in sudden cardiac arrest. In fact, studies have repeatedly shown the importance of immediate bystander CPR plus defibrillation when given within three to five minutes of a patient collapsing.”

FrOM LeFT TO rIGHT: Punit Kumar, MD; robert Nagle, DO; Michael Jones, DO; richard McMahon, DO; Peter Timmermans, MD; robert Newton, DO; Jan Drews, APNP; richard Parish, PA-C

Save the date! 2o13 charity golf outing

The Golf Courses of Lawsonia, Green Lake11:30 a.m. Shotgun Startcall (920) 926-4959 to register.

tuesday, June 18, 2013

choleSterol:Up with the Good…But How?

Once upon a time, cholesterol seemed easy: high cholesterol was bad, and you did everything you could - exercise, lose weight, eat a low-fat diet - to lower it.

Even then, it was known that one kind of cholesterol, HDL or high-density lipoprotein, is actually good for cardiovascular health and should be kept high. But most of the lifestyle measures that lower LDL, or bad cholesterol, also tend to raise HDL as well.

“With the introduction of cholesterol-lowering medications, the story became more complex,” according to michael Jones, do, a board-certified family medicine physician with Agnesian HealthCare in Waupun.“The best of these medications tend to be very effective at lowering LDL, but not so effective at increasing HDL. And a few individuals who succeed in getting their LDL cholesterol to an acceptable level through drugs still have heart attacks, probably because their HDL is not high enough.”

As a result, scientists continue to study new drugs and combinations that might be even more effective than existing ones by raising the “good” while lowering the “bad.”

The benefits of high HDL have been well-established. Observational studies have for decades shown that individuals with high levels of HDL (40 mg/dL or higher for a male, 50 mg/dL for a female) live longer and are less likely to have a heart attack than individuals with lower levels.

Studies show associations rather than cause and effect.

“Major ways of increasing HDL are weight loss, exercise, moderate alcohol consumption and not smoking,” according to richard mcmahon, do, a board-certified family medicine physician with Agnesian HealthCare in Waupun. “In studies, men who lived to age 85 were also more likely than other subjects to be of normal weight and to have these heart-healthy habits.”

One important function of HDL is reverse cholesterol transport. It removes excess LDL from the arteries and transports it to the liver. Studies have found reverse cholesterol transport to be an important factor in protecting against heart disease.

“Women tend to have higher HDL levels than men, and exercise is known to be very effective in boosting blood levels,” says Jan drews, apnp, a nurse practitioner with Agnesian HealthCare in Waupun.“Mediterranean-type diets, with their focus on omega-3 fatty acids, monounsaturated fats (such as olive oil) and nuts, have been recommended for cardiovascular health in part because of their effect on HDL cholesterol.”

It’s not a question of whether HDL is “good.” The question is rather how HDL can be raised and how well these high-density lipoproteins do their work of moving and removing excess LDL.

“The winners of all these studies are those who get their HDL up the old-fashioned way,” Dr. Jones says.“That’s through regular aerobic exercise, weight control, a heart-healthy diet and good habits.”

FrOM LeFT TO rIGHT: Punit Kumar, MD; robert Nagle, DO; Michael Jones, DO; richard McMahon, DO; Peter Timmermans, MD; robert Newton, DO; Jan Drews, APNP; richard Parish, PA-C 17AgnesiAn.com

feature programs Swallowing for a lifetimeDysphagia is the inability to swallow foods or liquids with ease. People that have a hard time swallowing may choke on their food or liquid. This symptom isn’t always indicative of a medical condition. In fact, swallowing difficulty may be temporary and go away on its own.

Join Kerry Winget, AuD, CCC-SLP/A, a certified speech and language pathologist with Agnesian HealthCare, as she shares information about the normal effects of aging on swallowing, and safety concerns that might arise. Common signs and symptoms of dysphagia will be discussed. Learn basic strengthening exercises and strategies to take pills.

agnesian healthcare plaza level conference center 430 E. Division Street, Fond du LacTuesday, May 14, 6 to 7 p.m. $5 per student

free varicoSe vein leg Screening eventDo you experience discomfort, swelling and varicose veins of the legs? If so, you may be suffering from superficial venous reflux disease. Traditionally, patients diagnosed with venous reflux would undergo vein stripping surgery. Now, patients can be treated with the VENEFIT procedure - a minimally-invasive and more comfortable alternative.

Join Richard Schaefer, MD, board-certified Fond du Lac Regional Clinic plastic surgeon, and Toni Stanley, MD, board-certified Fond du Lac Regional Clinic general surgeon, for a free consultation that will determine your candidacy for the VENEFIT procedure.

Free. Space is limited. Preregistration is required. Participants should wear comfortable clothing, and arrive 10 minutes before scheduled appointment.

agnesian healthcare Journeys: a health resource center 430 E. Division Street, Fond du LacThursday, May 23, 4 to 6 p.m. Free

yogaJoin Sigrun Columbia-Navis, certified yoga instructor with the Fond du Lac Center for Spirituality and Healing, for a four-week yoga program designed for the beginner and intermediate yoga student.

Students will utilize the techniques learned in Beginning Yoga, as well as learn more challenging poses that are held longer to further increase strength, balance and flexibility.

St. agnes chapel 430 E. Division Street, Fond du LacTuesdays, May 28 to June 18, 5 to 6:30 p.m. $40 per student

vinyaSa flow yogaVinyasa Flow Yoga balances the body and clears the energy channels to bring the body back to balance. A more energetic approach to yoga, Vinyasa Flow Yoga links movement to breath while each posture flows into the next.

Join Amy Jarvis, a registered yoga instructor with Yoga Alliance, for a four-week Vinyasa Flow Yoga class that provides participants with a great workout and a calm mind with instruction on deep breathing to increase body strength.

St. agnes chapel 430 E. Division Street, Fond du LacWednesdays, June 5 to 26, 5:30 to 6:30 p.m. $40 per studentor Wednesdays, July 10 to 31, 5:30 to 6:30 p.m. $40 per studentorWednesdays, August 7 to 28, 5:30 to 6:30 p.m. $40 per student

ripon medical center programs healing heartS cardiac Support groupHealing Hearts is focused on helping those living with a chronic heart condition, or after a heart attack or heart surgery. The group is also open to anyone interested in reducing their risk of heart disease.

ripon medical center green lake room 933 Newbury Street, RiponThird Tuesday of every month, September through May 6:30 to 7:30 p.m. Free

cancer Support connectionThe Cancer Support Connection is an opportunity to connect with others who are affected by cancer. Sessions consist of topic discussions, personalized issues, group discussions and more. The group is open to anyone dealing with cancer; patients, family members, friends and other loved ones. No registration is required.

For more information on the Cancer Support Connection, contact Linda Powell at (920) 748-9134. Free

advance directive workShopStaff will be available to answer questions and assist individuals in completing a Health Care Power of Attorney and/or Living Will.

ripon medical center princeton room 933 Newbury Street, RiponSecond Tuesday of every month, 2:30 p.m. Free

18

community calendar

19AgnesiAn.com

community calendar core classescpr claSSeSClasses are offered at St. Agnes Hospital and Ripon Medical Center. family and friendS cpr Tuesday, July 9, 6 to 9:30 p.m.$25 per person

heartSaver aed ripon medical centerThursday, August 22, 6 to 9:30 p.m.$40 per person

St. agnes hospitalTuesday, June 11, 6 to 9:30 p.m.Tuesday, August 6, 6 to 9:30 p.m.$40 per person

heartSaver aed renewal Journeys: a health resource center 430 E. Division StreetTuesday, June 16, 6 to 9:30 p.m.$25 per person

healthcare provider cprripon medical centerWednesday, June 12, 6 to 9:30 p.m.Wednesday, August 14, 6 to 9:30 p.m.$40 per person

St. agnes hospitalTuesday, August 20, 6 to 9:30 p.m.$40 per person

healthcare provider cpr renewalSt. agnes hospitalTuesday, August 13, 6 to 9:30 p.m.$25 per person

Safe Sitter®

Children ages 11 to 14 are encouraged to take the Safe Sitter® class to become better baby-sitters. Topics include how to handle emergencies, safety precautions, choking child and infant rescue, child development and much more.

St. agnes hospitalWednesdays, June 19 & 26, 1 to 3:30 p.m.$40 per student

waupun memorial hospitalWednesday, July 24, 10 a.m. to 3 p.m.$40 per student ripon medical centerFriday, August 16, 10 a.m. to 3 p.m.$40 per student

prepared childbirthClass topics include information on nutrition, fetal growth and development, mechanics of labor, breathing and relaxation, types of deliveries, physical and emotional needs of the mother and coach.

St. agnes hospital Wednesday, June 12, 5:30 to 9:30 p.m.Saturday, July 13, 8 a.m. to 1 p.m.Wednesday, August 14, 5:30 to 9:30 p.m.$30 per couple

waupun memorial hospital Thursday, June 13, 5:30 to 9 p.m. Thursday, July 11, 5:30 to 9 p.m. Thursday, August 15, 5:30 to 9 p.m. $30 per couple

breaStfeeding for momS & dadSBreastfeeding for Moms and Dads will provide you and your partner with information on how to begin breastfeeding with confidence and develop a true sense of security.

St. agnes hospitalWednesday, June 5, 6:30 to 9 p.m.Wednesday, July 3, 6:30 to 9 p.m.Wednesday, August 7, 6:30 to 9 p.m.Free

waupun memorial hospitalWednesday, July 17, 6:30 to 9 p.m.Free

ceSarean Section claSS The Cesarean Section class is designed for women and their partner who will have a first-time cesarean section, repeat section or possible vaginal birth after cesarean section.

Please call St. Agnes Hospital’s Women & Infants Unit at 926-4800 for class listing and availability. Free

prepared childbirth refreSherThis class is for expectant parents who have already experienced the birth of a child, but feel they would be better prepared if they had a review of labor and delivery, breathing and relaxation.

Please call Journeys: a health resource center at 926-4960 for appointment availability. Free

baby care baSicSThis class provides instruction and demonstration regarding infant care, such as feeding, bathing, navel care, circumcision care and diapering.

St. agnes hospitalThursday, May 23, 6 to 8:30 p.m.Thursday, June 27, 6 to 8:30 p.m.Thursday, July 25, 6 to 8:30 p.m.Thursday, August 22, 6 to 8:30 p.m.$30 per couple

infant maSSageInfant massage is nourishment for the healthy development of a baby’s mind, body and spirit. Learn how the loving touch of infant massage lessens a baby’s tension, fussiness and irritability; enhances bonding; aids in growth and development; improves baby’s sleep; and increases circulation. This class is for newborns that are not yet crawling.

St. agnes hospital Tuesday, May 28, 10 to 11:30 a.m.Tuesday, July 23, 6:30 to 8 p.m.$20 per family

breaStfeeding Support groupThis support group offers new mothers/parents an opportunity to share common concerns and solutions regarding breastfeeding.

St. agnes hospital The group meets the second Wednesday of every month from 10:30 to 11:30 a.m. and the fourth Wednesday of every month from 6:30 to 8 p.m.

dale michelS center for heart care cardiac Support groupCaring for Your Heart Club is a free monthly program, scheduled over the noon hour that gives participants an opportunity to share their concerns with others having similar experiences and to design ways to cope with the challenges that arise from a heart disease diagnosis.

Guest speakers include professionals in the field of cardiac care. In addition, videotapes, print materials and class discussion provide up-to-date information for patients, family and friends. Lunch is provided.

St. agnes hospitalMonday, May 20, 11:30 a.m. to 1 p.m. “Proper Nutrition” Free

cancer Support groupIndividuals and families are invited to learn more about cancer and meet with other to share their thoughts to help increase their confidence and sense of well-being in the midst of physical, emotional and spiritual challenges they may be facing.

Journeys: a health resource center 430 E. Division StreetSecond Wednesday of every month, 4:30 to 5:30 p.m. Free

Sleep apnea Support groupThe sleep apnea support group is a free support group for individuals with sleep apnea, and anyone interested in learning more about sleep apnea.

Journeys: a health resource center 430 E. Division StreetWednesday, July 17, 6 to 7:30 p.m. Free

430 EAST DIVISION STREETFOND DU LAC, WI 54935

agneSian health Shoppe327 Winnebago DriveFond du Lac, WI 54935(920) 926-5277

agneSian pharmacy145 N. Main StreetFond du Lac, WI 54935(920) 921-4660

With locations in Fond du Lac,Brownsville, Markesan, Mayville,North Fond du Lac and Waupun

conSultantS laboratory430 East Division StreetFond du Lac, WI 54935(920) 929-9300

fond du lac regional clinic420 East Division StreetFond du Lac, WI 54935(920) 923-7400

ripon medical center933 Newbury StreetRipon, WI 54971(920) 748-3101

St. agneS hoSpital430 East Division StreetFond du Lac, WI 54935(920) 929-2300

St. franciS home33 Everett StreetFond du Lac, WI 54935(920) 923-7980

waupun memorial hoSpital620 West Brown StreetWaupun, WI 53963(920) 324-5581

To explore employment opportunities at Agnesian HealthCare, visit agnesian.com or call (920) 926-5712.

NON-PROFIT ORGU.S. POSTAGE

paidPERMIT NO. 354 FOND DU LAC, WI

Agnesian HealthCare is working to offer educational and entertaining activities and events to help provide the resources for area individuals and families to make informed choices about their overall health and well-being.

An upcoming open house will provide the perfect outlet to see firsthand the many new developments available locally for those individuals facing a cancer diagnosis at the Agnesian Cancer Center.

The open house is scheduled on Thursday, July 25 at the Agnesian Cancer Center, 480 E. Division Street in Fond du Lac. Save the date for a chance to tour the newly- remodeled, state-of-the-art facility. Interact with the center’s skilled providers, and learn about the many ways that the Agnesian Cancer Center is providing a full spectrum of care, close to home.

Last year, Agnesian HealthCare’s Hot August Nights brought fun activities to the Fond du Lac area community, while sharing the many services offered by Richard Schaefer, MD, a board-certified plastic surgeon. This year, the date has been scheduled for Wednesday, August 21 at the Agnesian Plastic Surgery & Cosmetic Services location at 1088 S. Main Street in Fond du Lac.

upcoming eventS help educate & entertain