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LEARN TO CONTROL SYMPTOMS OF ANXIETY AND ... ... LEARN TO CONTROL SYMPTOMS OF ANXIETY AND FEEL BETTER is meant for immigrants who come from difficult circumstances and who have experienced

Oct 09, 2020

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  • Courses for traumatised immigrants

    LEARN TO CONTROL SYMPTOMS OF ANXIETY AND FEEL BETTER

    is meant for immigrants who come from difficult circumstances and who have experienced traumatic events

    enhances one's ability to control emotions, ability to function, and well-being is based on psychoeducation and exercising practical skills on how to cope

    in everyday situations while experiencing distressing symptoms combines a long-term experience of crisis work with immigrants and peer

    support groups in the Finnish Association for Mental Health.

    More information

    The Finnish Association for Mental Health [email protected]

    www.mielenterveysseura.fi/en

    Stability training