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How Much Junk Do You Have?
31

How To Remove Junk From Your Brain

Jan 13, 2017

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Self Improvement

George Hutton
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Page 1: How To Remove Junk From Your Brain

How Much Junk Do You Have?

Page 2: How To Remove Junk From Your Brain

My dad was a packrat.

Page 3: How To Remove Junk From Your Brain

Whenever he would buy something, he would keep the box.

Page 4: How To Remove Junk From Your Brain

"Just in case."

Page 5: How To Remove Junk From Your Brain

When I was a kid, we had no problem finding a box for any purpose.

Page 6: How To Remove Junk From Your Brain

If you've ever moved from one house to another, you may have been faced with the difficult question.

Page 7: How To Remove Junk From Your Brain

"Should I keep this or trash it?"

Page 8: How To Remove Junk From Your Brain

Especially if you are the one boxing everything up, putting it in the truck (or your friends' cars) and then unloading it.

Page 9: How To Remove Junk From Your Brain

You look at it and think, "Wow, I've had this for years, but I forgot it. Do I really need to keep it?"

Page 10: How To Remove Junk From Your Brain

Of course, you still think that you might one day "need" that stuff.

Page 11: How To Remove Junk From Your Brain

A good rule of thumb is that if you haven't used it in the past year, you can safely trash it.

Page 12: How To Remove Junk From Your Brain

Some even say you should do this once a year, even if you're not moving.

Page 13: How To Remove Junk From Your Brain

It can really give you a "fresh" feeling, even though you haven't really done anything except throw a bunch of stuff in the garbage.

Page 14: How To Remove Junk From Your Brain

But even this is hard.

Page 15: How To Remove Junk From Your Brain

You might have a favorite shirt, one you haven't worn in YEARS.

Page 16: How To Remove Junk From Your Brain

But when you think about throwing it out, you might start to feel sad. Melancholy for the "good 'ol days."

Page 17: How To Remove Junk From Your Brain

Sure, there are extremes.

Page 18: How To Remove Junk From Your Brain

There are people who shun ALL material possessions. They wander the earth in search of truth.

Page 19: How To Remove Junk From Your Brain

Then there are those people to keep EVERYTHING.

Page 20: How To Remove Junk From Your Brain

They even make TV shows about them. How their entire houses are filled with all kinds of junk they don't even know they have.

Page 21: How To Remove Junk From Your Brain

Human emotions are kind of like that.

Page 22: How To Remove Junk From Your Brain

Our deep instincts.

Page 23: How To Remove Junk From Your Brain

They were formed when life was dangerous.

Page 24: How To Remove Junk From Your Brain

When we had to chase our food, and other critters were chasing us because WE were food.

Page 25: How To Remove Junk From Your Brain

But it's not like that any more.

Page 26: How To Remove Junk From Your Brain

Many of those fears and trepidations are like that old shirt you haven't worn in a decade.

Page 27: How To Remove Junk From Your Brain

It might a bit painful to throw it in the trash, but once you do, you'll feel a sense of lightness that will make EVERYTHING seem new.

Page 28: How To Remove Junk From Your Brain

And since you've got a whole CLOSETFULL of those old fears in your brain that you simply DO NOT NEED anymore, you can start throwing them out

one by one.

Page 29: How To Remove Junk From Your Brain

And slowly replace them with better feelings and attitudes and beliefs.

Page 30: How To Remove Junk From Your Brain

Just like you can replace that old disco shirt for one that's much more stylish, and will get you much better attention.

Page 31: How To Remove Junk From Your Brain

Get Started:mindpersuasion.com/fearless/