Body language can provide an amazing amount of information on what other people are thinking if you
know what to look for. And who hasn’t wanted to read people’s minds at some point? You already pick
up on more body language cues than you’re consciously aware of.
A research has shown that only 7 percent of communication is based on the actual words we say. As
for the rest, 38 percent comes from tone of voice, and the remaining 55 percent comes from body
language. Learning how to become aware of and to interpret that 55 percent can give you a leg up in
interpersonal communication.
When you’re working hard and doing all you can to achieve your goals, anything that can give you an
edge can be powerful in streamlining your path to success.
Reading body language is far from easy—it takes patience, practice, and a whole lot of observation. But
considering a person's eyes and hands tend to say more about how they actually feel than the words
coming out of their mouths, it's worth studying up on common gestures that hint at something deeper.
Transcript
PowerPoint PresentationReading People's Body Language Overview Body language can provide an amazing amount of information on what other people are thinking if you know what to look for. And who hasn’t wanted to read people’s minds at some point? You already pick up on more body language cues than you’re consciously aware of. A research has shown that only 7 percent of communication is based on the actual words we say. As for the rest, 38 percent comes from tone of voice, and the remaining 55 percent comes from body language. Learning how to become aware of and to interpret that 55 percent can give you a leg up in interpersonal communication. When you’re working hard and doing all you can to achieve your goals, anything that can give you an edge can be powerful in streamlining your path to success. If they're hiding their hands, they're lying about something be hiding something else, too. Take children, for instance: When they want to conceal something naughty they did, they'll often hide their palms behind their back. Similarly, men who have something to hide will keep their hands in their pockets. The palms were originally like the vocal cords of body language because they did more 'talking' than any other body part. Putting them away was like keeping one's mouth shut. And if their palms are up, they're telling the truth When the police tell you to turn around and put your hands up, you do so with your palms spread open in order to emphasize the fact that you're unarmed and harmless. In a court of law, you use your open palm to swear under oath that you will tell the truth, the whole truth, and nothing but the truth. The open palm gesture is used in various facets of society to convey that a person is telling the truth—and so naturally, it has become generally associated with truth, honesty, allegiance, and submission. But if their palms are facing down, they are closed-minded This gesture is a pretty solid indication that someone is "closed to negotiation"—so if you're fighting with your spouse about doing the dishes or talking to your boss about a raise and see that their palms are facing down, you might want to pick up the conversation at a later date. People automatically pronate their hands (rotate their palms down) when they feel strongly about something. People instinctively tend to cover their bodies when they feel nervous. The more you cover your torso with folded arms, crossed legs, and so on, the more it appears that you need to protect or defend yourself. nervous sometimes, but if you notice that an acquaintance or coworker is covering their body unconsciously, you might be able to help simply by asking what's wrong. If they're touching their neck, they're anxious torsos when they feel anxious, others will focus on another area of the body: the neck. Women will lightly touch the side of their neck, cover the notch at the base of the neck, or play with a necklace. Men will more robustly grasp the front of the throat near the Adam's apple. If their chest is puffed out, they're secretly insecure puffed-out chest can signal overconfidence, which is often due to underlying insecurities. If their head is lowered, they disagree with you take a look at the way that person's head is positioned. Though it's not a conscious movement, odds are that their forehead is lowered toward the ground. Lowering the head like this … implies that the listener dislikes or disagrees with what the speaker is saying. If their legs are stretched out in front of them, they're bored When it comes to boredom, body language has a habit of giving people's true emotions away. When you see someone yawning, drumming their fingers on their desk, or constantly glancing over at the clock, you can almost guarantee that they'd rather be anywhere else. However, there are also some less obvious body language cues that indicate someone is bored. might secretly be losing interest in what you're saying, even if they don't want to admit it. If they're playing with their belt loops, they're interested in you Even when they're trying to be coy, women can be surprisingly easy to read. Lip-biting and hair-flipping are obvious signs of female flirting. You can also tell that a woman is interested in you if she has a thumb in her belt loop or pocket. Normally a male aggression or superiority gesture, this action aims to draw attention to the crotch The position of a person's feet can give away how they feel about you just as much as their facial expression can. For instance, if you're in a room with someone you don't like, you won't scowl or make faces because you don't want to come off as insensitive or mean, but your feet will almost immediately turn away from that person. Curious whether your new coworker is going to be loud or keep to themselves? Give them a good old-fashioned handshake. One 2000 study of 112 subjects published in the Journal of Personality and Social Psychology concluded that "a firm handshake was related positively to extraversion and emotional expressiveness" And if they have a weak handshake, they're shy introverted from the force of their handshake. In the same 2000 study, researchers found that people who had weaker handshakes tended to be shier and more neurotic. If they avoid eye contact, they're timid If you're on a first date and your new fling won't make eye contact, you might want to fake a phone call and get out of there. Per one 1996 analysis published in the journal Personality and Individual Differences, gaze- avoidant men tend to repress their emotions, while gaze-avoidant women are often viewed by others as "disagreeable, unconscientious, unattractive, and even somewhat lower on intelligence." Ouch! Crossed arms and legs are physical barriers that suggest the other person is not open to what you’re saying. Even if they’re smiling and engaged in a pleasant conversation, their body language tells another story. Psychologically, crossed mentally, emotionally and physically It’s not intentional, which is why it’s so revealing. want to get involved gesture, shrugs are anything but. A full shrug—one with arms out, palms up, mouth corners lowered, and raised eyebrows— is a clear indication that someone is shirking responsibility and wants no part of what's going on. they're stressed manifests in people's body language no matter how hard they try to hide it. Some frequent stress tells include clenching the jaw, rubbing the neck, lowering the chin, and narrowing the eyes. Wondering if your new significant other is getting close to using the L word with you? Reading their body language can help you gauge how they truly feel. mirror their behavior, tilt our heads, and blood will flow to our lips, making them full, even as our pupils dilate. Our limbic brain communicates through our bodies precisely the true sentiments that we feel and orchestrates accurate corresponding in the eye when you talk to me!” Our parents were operating under the assumption that it’s tough to hold someone’s gaze when you’re lying to them, and they were right to an extent. But that’s such common knowledge that people will often deliberately hold eye contact in an attempt to cover up the fact that they’re lying. The problem is that most of them overcompensate and hold eye contact to the point that it feels uncomfortable. Raised eyebrows signal discomfort There are three main emotions that make your eyebrows go up: surprise, worry and fear. Try raising your eyebrows when you’re having a relaxed casual conversation with a friend. It’s hard to do, isn’t it? If somebody who is talking to you raises their eyebrows and the topic isn’t one that would logically cause surprise, worry or fear, there could very well be something else going on. room, and immediately, you got the feeling they were in charge? That effect comes largely from body language and often includes an erect posture, gestures made with the palms facing down, and open and expansive gestures in general. The brain is hardwired to equate power with the amount of space people take up. Standing up straight with your shoulders back is a power position; it appears to maximize the amount of space you fill. Conclusion Reading body language is far from easy—it takes patience, practice, and a whole lot of observation. But considering a person's eyes and hands tend to say more about how they actually feel than the words coming out of their mouths, it's worth studying up on common gestures that hint at something deeper.