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STUDIO LINE E - L E A R N I N G CALL US FOR A - QUOTATION - 1 800 384400 H E A L T H & S A F E T Y i n t h e O F F I C E - O N L I N E T R A I N I N G
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Ergo web training 8

May 20, 2015

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StudioLine Ltd

Take our online Personal Ergonomics course - from your own desk. Work Smart learn what to do and what not to do. Understand your own body and how it is challenged by office seated work.
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Page 1: Ergo web training 8

STUDIO LINE

E - L E A R N I N G

CALL US FOR A - QUOTATION - 1 800 384400

H E A L T H & S A F E T Y i n t h e O F F I C E - O N L I N E T R A I N I N G

Page 2: Ergo web training 8

32

E R G O N O M I C S I S S U E S

STUDIO LINE

Posture

Fatigue

Lighting levels

Workstation

ergonomics

Repetitive

Seating

Reflection

On the move

laptops

ISSUES

strain injury

Eye strain and

H E A L T H & S A F E T Y I N T H E O F F I C E - O N L I N E T R A I N I N G

Page 3: Ergo web training 8

STUDIO LINE

www.studioline.ie

1 800 384400* Your Body Your Job

* Work Smarter not Harder

* Personal Ergonomics

* How does my body Work*Today's work pain problems

*Anatomy of movement and posture

*Sitting *Excercise *Posture

L e a r n a b o u t -

*Vertebrae, Discs, Spinal column

W O R K S M A R T

Page 4: Ergo web training 8

O F F I C E E N V I R O N M E N T S

STUDIO LINE

E V A L U A T E D E S I G N S P E C I F Y S U P P L Y

T o d a y ' s W o r k E n v i r o n m e n t

Today's work environment has changedsignificantly over the past few decades.

* JOBS ARE MUCH SAFER

* OFFICE WORK HAS CHANGED

* JOBS ARE MORE SPECIALIZED

*JOBS RECQUIRE A SUSTAINED POSITION

* FOCUSING ENTIRE DAY ON A FEW MUSCLES

A R R A N G E O N L I N E T R A I N I N G F O R Y O U R S T A F F - 1 800 384400

Page 5: Ergo web training 8

O F F I C E E N V I R O N M E N T S

STUDIO LINE

E V A L U A T E D E S I G N S P E C I F Y S U P P L Y

* WE KNOW YOU WORK HARD

* YOUR BODY IS UNDER YOUR CONTROL

* YOU ARE AN EXPERT AT YOUR WORK

* LEARN TO WORK SMART AND USE BODY PROPERLY

Y o u r B o d y a n d Y o u r J o b

W O R K S T A T I O N A U D I T S

Page 6: Ergo web training 8

O F F I C E E N V I R O N M E N T S

STUDIO LINE

E V A L U A T E D E S I G N S P E C I F Y S U P P L Y

T o d a y ' s W o r k P a i n P r o b l e m

* PAIN PROBLEMS IN OFFICE WORK ARE VERY COMMON

Q U E S T I O N :

FORWARD HEAD POSTURE IS THE MOST COMMON POSTURETHAT CONTRIBUTES TO WORK PAIN PROBLEMS

T R U E or F A L S E ?

THE ANSWER IS TRUE !

AND THERE IS AN EASY WAY TO CORRECT IT !

T A K E O U R O N L I N E E R G O N O M I C T R A I N I N G C O U R S E

Page 7: Ergo web training 8

O F F I C E

STUDIO LINE

H o w D o e s M y B o d y W o r k

MUSCULO - SKELETAL SYSTEM

* MOVEMENT

* DOES PHYSICAL WORK

* TWO TYPES OF WORK

E R G O N O M I C S

T A K E O U R O N L I N E E R G O N O M I C T R A I N I N G C O U R S E

Page 8: Ergo web training 8

O F F I C E E N V I R O N M E N T S

STUDIO LINE

A n a t o m y o f M o v e m e n t a n d P o s t u r e

* CONTRACTED MUSCLES INCREASE PRESSURE AND REDUCE BLOOD FLOW

* MUSCLES, TENDONS AND JOINTS NEED GOOD BLOOD SUPPLY

L E A R N H O W T O W O R K S M A R T A N D T A K E C A R E A T W O R K

Page 9: Ergo web training 8

O F F I C E E N V I R O N M E N T S

STUDIO LINE

E V A L U A T E S P E C I F Y S U P P L Y

S i t t i n g

* SITTING SHIFTS BODY WEIGHT TO WEAKER FRONT PORTION OF DISCS

* CAN CAUSE DISCS TO BULGE OR RUPTURE

* SITTING PLACES BACK MUSCLES ON SUSTAINED STRETCH

S E A T I N G

Page 10: Ergo web training 8

O F F I C E E N V I R O N M E N T S

STUDIO LINE

E V A L U A T E S P E C I F Y

W h a t i s P e r s o n a l E r g o n o m i c s ?

* ERGONOMICS IS THE SCIENCE OF WORK DESIGN

* PERSONAL ERGONOMICS IS THE SCIENCE OF WORKING SMART

* YOU HAVE TO KNOW HOW TO WORK SMART >>>>

D E S K I N G W O R K S M A R T

Page 11: Ergo web training 8

O F F I C E

STUDIO LINE

E V A L U A T E S P E C I F Y

S A F E T Y

T H R O U G H

A W A R E N E S S

K N O W L E D G E

H E A L T H

P R O D U C T S

S T A N D A R D S

H E A L T H & S A F E T Y

S T A N D A R D S R E G U L A T I O N S

Page 12: Ergo web training 8

Serious Tools

To Prevent Workplace Injuries

Free On-line DemosFree On-line DemosFree On-line DemosFree On-line DemosFree On-line Demos

Computer Based Ergonomic

Injury Prevention Training

IMPACCTraining.com delivers world class occupational health coursesfor preventing Musculo-Skeletal Disorders in the workplace. Our pro-grams for back injury and MSD injury prevention have been presentedin thousands of workplaces across North America. Since 1984, our fo-cus has been research and development of back injury prevention andMSD injury prevention solutions for HealthCare, business and industry

IMPACC USA

PO BOX 1247

Seven Washington Street

Greenville, ME 04441

800-762-7720

WorkSmart Office

Ergonomics

WorkSmart

Upper Extremity

MSD

Back Injury

Prevention

Course Features

• Proven Track Record• Low Cost Per Use• Web Based or Site License• Full Audio Multimedia• Pre and Post Test•Customizable

• Interactive Chapter Quizzes• Printable Certificate w/Scores• Printable Exercises• LMS Tracking System

• Annual Safety Training• New Employee Orientation• Employees at High Risk Jobs• Return to Work Employees

Use For

K E V I N S T A N L E Y www.studioline.ieCall : 1 800 384400

I R E L A N D

w w w . s t u d i o l i n e . i e