Top Banner
Margaret Moore, aka Coach Meg © 2016 IDEA Health & Fitness Associa8on. All Rights Reserved. Coaching the Adventure of Change #ideaworld
32

Coaching the Adventure of Change · How"Coaching"Works"@YouTube. Pixar 2015: Inside Out . Autonomy Body Regulator Confidence Executive Manager Creative

Jul 13, 2020

Download

Documents

dariahiddleston
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
  • Margaret Moore, aka Coach Meg

    ©  2016  IDEA

     Health

     &  Fitn

    ess  A

    ssocia8o

    n.  All  Rights  Reserved.  

    Coaching the

    Adventure of Change

    #ideaworld  

  • ©  2016  IDEA  Health  &  Fitness  Associa8on.  All  Rights  Reserved.  

  • ©  2016  IDEA  Health  &  Fitness  Associa8on.  All  Rights  Reserved.  

     How  Coaching  Works  @  YouTube

  • Pixar 2015: Inside Out

  • Autonomy

    Body Regulator

    Confidence

    CreativeExecutive Manager

    Curious
Adventurer

    Relational

    Standard Setter

    Meaning Maker

  • PROS CONS

  • Autonomy self-determination
march to own drummer
authenticity
freedom to choose
control of destiny

  • some parts of us need to…FixRescueKnow the answersBe rightJudgeLook goodBe specialBe better than others

    BE IN CONTROL

  • comply defy

  • ©  2016  IDEA  Health  &  Fitness  Associa8on.  All  Rights  Reserved.  

  • Relational serve others benevolence love compassion loyalty trust

  • coaching the adventure of change

  • Curious Adventurer sense of wonder novelty risk adventure change exploration zest

  • Meaning Maker quest for meaning zoom out strategic thinking higher purpose?

  • Confidence

    competence strength power protect

  • Standard Setter achieve self-esteem measure judge

  • body image 12.2% of women over 50 report body satisfaction, which was associated with better overall functioning.

    Runfola et al. Characteristics of Women with Body Size Satisfaction at Midlife: Results of the Gender and Body Image (GABI) Study. Journal of Women and Aging, 25:287-304, 2013

  • Body Intelligence

     Body  Intelligence:  A  Guide  to  Self-‐AOunement;  IDEA  Fitness  Journal,  2010

  • Creative spontaneous
nonlinear thinking
generate ideas
impulsive
play
humor

  • Executive Manager

    organize plan be productive manage time self-regulate

  • PREFRONTAL CORTEX

    LIMBIC SYSTEM executive

    control

  • PROS CONS

  • many people are alive but don’t touch the miracle of being alive

    Thich Nhat Hanh

  • Margaret Moore, aka Coach Meg

    ©  2016  IDEA

     Health

     &  Fitn

    ess  A

    ssocia8o

    n.  All  Rights  Reserved.  

    Coaching the

    Adventure of Change

    #ideaworld