Cheerleading tryout packet

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Lakeside High School

Cheerleading Information Packet

2012-2013

Dates to Remember:

March 1st & 8th: Optional Clinics

March 12th -15TH-Practices and Tryouts

March 2nd - Parent Meeting

March 16th - 1st deposit due

April 13th – 2nd deposit due

April 19th - Uniform Fitting

May 15th - Final payment due

July 19th - 21st-Summer Camp

**All payments are in the form of certified funds, money orders, or cash*** No checks are accepted

We are so excited that you are interested in representing our school as a Lakeside Viking Cheerleader. Enclosed you will find a variety of information including permission slips, fees, important dates, teacher evaluation forms, and questions and answers. We look forward to another great year. For your information, Ms. Aris Pitts, has graciously agreed to be your new Football Head coach; Ms. Lakisha Clark will be returning as the Varsity Basketball Coach; Ms. Yuma Mallard will be the returning JV Football coach. Please welcome these ladies with a big ole Viking cheer.

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CHEER PACKET & TRYOUT FORMS CHECKLIST

PLEASE RETURN THESE FORMS TO:

VARSITY FOOTBALL – COACH A. PITTSJR. VARSITY FOOTBALL – COACH Y. MALLARD

NO LATER THAN TUESDAY, MARCH 1ST 2012. IF YOU ATTEND ANOTHER SCHOOL, PLEASE LEAVE THESE IN THE FRONT OFFICE AND THE SECRETARIES WILL PUT THEM IN ONE OF OUR MAIBOXES.

REMEMBER THAT STUDENTS WILL NOT BE ALLOWED TO PARTICIPATE IN TRYOUT PRACTICES OR TRYOUTS IF THESE FORMS ARE NOT TURNED IN.

The sport medical (physical) form completed, signed, and dated by your physician and parent/guardian.

The “Cheerleading Cautionary Statement” form signed and dated by both parties.

The “Information Sheet” completed, signed and dated by both parties.

The “Statement of Permission and Agreement” signed and dated by both parties.

The “2011 Cheerleading Application” completed, signed and dated by applicant.

The “Cheerleading Contract” completed, signed, and dated by both parties.

The “Cheerleading Demerit/Merit System” completed, signed, and dated by both parties.

A copy of your last report card or progress report from all teachers (no originals)

Teacher Recommendation Forms (4)

Parent attends mandatory parent meeting on Friday, March 2, 2012

LAKESIDE HIGH SCHOOL3801 BRIARCLIFF ROAD NE

ATLANTA

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2012-2013 LHS CHEERLEADING CONTRACT FALL AND WINTER SEASONS

MISSION Promote and uphold school spirit, unity and pride. Represent the school to the highest degree. Set an example of good behavior and sportsmanship at all times (whether in uniform or

not) Promote friendship with each other and with schools with whom we compete, perform and

go to camp with. Promote the development of lifelong values and skills.

LHS CHEER PROGRAM RULES AND REGULATIONSCheerleaders understand that teamwork and the maintenance of discipline is the key to the success of the spirit program. Cheerleaders are dedicated to promoting spirit, enthusiasm, and a positive winning attitude through example. Adherence to the Cheer Program rules and Regulations is vital to achieve these goals. All members realize that the manner in which they conduct themselves, in or out of uniform, directly reflects on the entire team, squad and school.

It is recognized that these rules and regulations are necessary to maintain morale, discipline and effective learning. Consistent enforcement of these rules and regulations is also necessary to ensure the safety and general well-being of each individual spirit leader. Participation in spirit leading is voluntary, not mandatory. It is a privilege not a right and may be revoked by the school personnel when a spirit leader violates the rules and regulations. LHS/IHSAA by-laws as outlined in the student handbook and NFHS SPIRIT rules apply first and foremost.

ELIGIBILITYAll cheerleading candidates and parents must sign a contract stating that they agree to and are aware of the amount of time, expense, expectations, commitment and responsibility required and expected. Please read the LHS Student Handbook for athletic eligibility as they take precedence.

Junior Varsity spirit squad (fall and/or winter) may consist of students entering the 9th, 10th, or 11th grade. Minimum tumbling requirement is a handspring with a spot.

Varsity spirit squad (fall and/or winter) may consist of students entering the 11 th & 12th

grade. Minimum tumbling requirement is a handspring.

CONDUCT By being part of an athletic team, you are accepting the fact that your actions are more

prominent than those not associated with such an activity. Because of this, exemplary behavior is mandatory at all times, anywhere in the community and at all school functions where you are recognized as a representative of LHS.

Promoting good sportsmanship by way of example is required at all times. Members must not use foul language at practices, in school, at games, camp or competitions, etc.

Excessive public displays of affection are never considered appropriate, especially in uniform, at games or in school.

Proper appearance is required at all times, with clothing appropriate to the occasion. Members must cooperate with all faculty members, squad members, game officials and

coaches. Cheerleaders must display proper behavior in class, including being on time, not skipping

and not cheating. Every attempt will be made to discipline fairly/equally, and to make consequences of

actions known ahead of time. Parents will be kept informed of problem situations. Severity of, or repeated offenses, may dictate harsher action.

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ABSENCESCheerleading is unlike other sports. We do not substitute members. You being present is very important.

Illness or other extreme emergencies are the only valid reason for missing practices or games.

o Illness with doctor’s note, extreme emergencies, preplanned school functions or family events will be excused.

2 absences will result in removal from squad. Absences due to work schedules are unexcused. Attendance at a game or practice without proper shoes, clothes or uniform will be

considered an absence.

PRACTICES Safety is our first priority. No excessive horse-playing. Never stunt or tumble without the

coach present.

GAMES All games are mandatory for which you are assigned.

o JV Football – All home and away JV football games. o JV Basketball - All home boys and girls JV basketball games. Divided to cheer at

boys and girls away basketball games. o Varsity Football – All home and away Varsity football games. o Varsity Basketball - All home boys and girls basketball games. Divided to cheer

at boys and girls away basketball games.

UNIFORMS You are the only student athletes that take a uniform home. Uniforms are provided by the cheerleader/parent and must be cared for properly. DO NOT

DRYCLEAN! Machine wash in cold water, hang to dry.

GENERAL All safety rules of the National Federation of State High School Assoc. and the Georgia

High School Association are enforced and followed at our practices, games and competitions.

Cheerleaders are responsible for a certain amount of their own safety and protection during practices, games and competitions. Wraps, braces or tapes are to be worn when needed.

AWARDSFootball Season Cheerleading and Basketball Season Cheerleading are considered separate sports. A letter/numeral maybe earned for each season you participate.

Letters, Horns, and megaphones (provided by the Athletic Dept) Requirements - o JV = megaphone first year, horn each additional year. Improve tumbling skills.

Attend all games required.o Varsity = large Varsity L. Improve tumbling skills. Attend all games required.o Once you have earned your Varsity L you may wear a Varsity Letter Jacket. Please

take into consideration the long standing tradition and well earned privilege of wearing a Varsity Letter Jacket only if you have earned a Varsity Letter.

Season Awards – two awards are presented by the coach to each squad for each season. May consist of; Leadership, Outstanding Cheerleading, Attitude, Outstanding Spirit, Most Improved.

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SUMMERIt is imperative that cheerleaders of all seasons attend and participate in all summer activities and events including camps, clinics, fundraisers and assemblies. Some are as follows:

Camps – LHS Cheerleaders to a 2-4 day resident camp at a University Fundraisers - Mini Camp, Garage Sale, Car Wash, etc… OSD – Posters, Booth and Parade. Clinics – at our facility, focusing on a skill set.

FINANCES – CHEERLEADING PROGRAM FINANCESSolely, fundraisers performed by the cheerleaders support the Cheerleading Fund. This fund is used to pay for supplies, transportation fees, decorations, poster boards, markers, tape, competition and entry fees, parties & gifts, awards and miscellaneous expenses.

Cheerleading uniforms, Shoes, Crops, Socks, Briefs, Hair bows, team sweats, and camp clothes are all at the expense of the cheerleader. Also Camp costs are the responsibility of the cheerleader.

Fundraising opportunities are available to alleviate these expenses.

Estimated Jr. Varsity Football Expenses (New Cheerleader); $846.00Camp; $208 – Home Camp (July 19-21)Uniform; $155 – Shell, body liner & skirtShoes; $50 new shoes are required for Fall and Winter season. Shoes cannot be worn outside Camp Gear; $100 three outfits (3 shorts & 3 T-shirts) Accessories; $58 (carrying bag, briefs, pom poms, hair bow & socks)Warm-ups; $80 (to be worn for pre-games, winter school spirit days, etc).Banquet; $45 (one ticket) Meal Plan; $100 (Game Day Meals & Practice Snacks) Poncho; $10 (Rental Fee) Must be returned to the LHS Cheer ProgramScarf; $15Photos; $25

Estimated Jr. Varsity Football Expenses; (Returning) $548.00Camp; $208 Home Camp (July 19-21)Shoes; $45 new shoes are required for Fall and Winter season. Shoes cannot be worn outside Camp Gear; $100 three outfits (3 shorts & 3 T-shirts) Banquet; $45 (one ticket) Meal Plan; $100 (Game Day Meals & Practice Snacks)Poncho; $10 (Rental Fee) Must be returned to the LHS Cheer ProgramScarf; $15 (if cheerleader does not already possess one)Photos; $25

Estimated Varsity Football Expenses (New Cheerleader) $860.00Camp; $208 - Home camp (July 19-21)Uniform; $193 – Shell, body liner & skirtShoes; $50 new shoes are required for Fall and Winter season. Shoes cannot be worn outside Camp Gear; $110 three outfits (3 shorts & 3 T-shirts) Accessories; $53 (carrying bag, briefs, pom poms, hair bow & socks)Warm-ups; $80 (to be worn for pre-games, winter school spirit days, etc).Banquet; $45 (one ticket) Meal Plan; $70 (Game Day Meals Only)Poncho; $10 (Rental Fee) Must be returned to the LHS Cheer ProgramScarf; $15 Photos; $25

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Estimated Varsity Football Expenses (Returning) $533.00Camp; $208- Home Camp (July 19-21)Shoes; $50 new shoes are required for Fall and Winter season. Shoes cannot be worn outside Camp Gear; $110 three outfits (3 shorts & 3 T-shirts) Accessories; TBD (may order individual items as needed)Banquet; $45 (One Ticket)Meal Plan; $70 (Game Day Meals Only)Poncho; $10 (Rental Fee) Must be returned to the LHS Cheer ProgramScarf; $15 (if cheerleader does not already possess one)Photos; $25

Aris Pitts Yuma Mallard Lakisha Clark

3801 Briarcliff Road NE 3801 Briarcliff Road NE 3801 Briarcliff Road NE678-874-6702o 678-874-6705o 678-874-6702o

[email protected] [email protected] [email protected]

________________________________________________________________________________________Cut here and return signed portion to Coach by March 1st, 2012

DISCIPLINE POLICY – LHS/IHSAA By-laws (student handbook) and NFHS SPIRIT rules apply first and foremost. My Child, ___________________________________ has my permission to be a cheerleader at LHS. I understand and agree that she must observe and abide by the Cheerleading Contract and the Rules and Regulations set forth. I understand and agree that she is to be present for all practices and games.

Parent’s/Guardian’s Signature: ____________________________________________________________

Student’s Signature: ____________________________________________________________________

Date: _________________________

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LAKESIDE High School Cheerleading Tryout Packet

2012-2013 Varsity and Junior Varsity Cheerleading Seasons

Thank you for your interest in trying out for cheerleading. In this packet, you will find the following: tryout information with a list of important dates, an information sheet, the 2012-2013 Rules for Cheerleading, and the Statement of Permission and Agreement. You will also need to complete and turn in a Physical Form, Insurance Verification Form, and Proof of Eligibility. These forms can be found on the LHS website. Please read and understand all the enclosed information before tryouts.

Cheerleading Tryout Dates:

● Cheer Clinics will be held on March 1st & 8th from 4:00-6:00pm. (PAPER WORK MUST BE TURNED IN BEFORE PARTICIPATING IN ANY CLINICS) ● Try-out clinics will be held on March 12th- 14th from 4:00-6:00 pm. Tryout material will be taught during this time. ● Official tryouts will take place on March 15th from 4:00-6:00 pm. Eligibility:

To be eligible in the fall/spring of 2012-2013 for cheerleading, a student must have: Been promoted Passed 3 of 4 classes second semester of the 2011-2012 school year Achieved a 2.0 grade point average for the 2011-2012 school year Been present 85% of second semester of the 2011-2012 school year Parent must have attended informational meeting

The following MUST BE turned in BEFORE you can participate in clinics or tryouts:

● High School Athletic Pre-Participation Form and the NCHSAA Sports Participation Examination Form Insurance Waiver and Release Form● Completed Information Sheet ● Statement of Permission and Agreement and Demerit Contract● A copy of your year-end report card; please do not send the original.

Note: The deadline for turning in this paperwork is March 1st however, the earlier you can get this paperwork in, the better. Participation in try-out clinics will be prohibited if any of the forms are missing or incomplete.

Selection of the cheerleaders will be based on the following:

● A cheer, chant, and dance that will be taught to you during the clinic. You will also be required to create an original cheer within a group.● Jumps (A toe touch, a side herkie, and a front hurdler are required- descriptions and pictures of these jumps can be found on the UCA website.● Athleticism and physical fitness● Scholastic achievement and eligibility● Conduct● Attitude, initiative, teamwork, leadership, work ethic, enthusiasm, and coach ability

WHAT DO YOU WEAR TO TRYOUTS?

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o During clinic days please wear comfortable, length appropriate shorts and a t-shirt or tank top (NO SPAGETTI STRAPS). Dress as if you would dress for cheerleading practice. Shorts should be three inches long. Sports bras must be worn. No basketball shorts or pajamas. No denim shorts, jewelry, or artificial nails. Your hair should be off your face & shoulders.

o On official try-out day, you will need to wear dark colored shorts (black or navy blue) and a solid white t-shirt or tank top. Your hair should be off your face & shoulders, and no jewelry or artificial nails.

o Please do not wear any previous cheerleading or dance attire during tryout week.

Again, all paperwork must be in by March 1st. You can either drop the paperwork off or mail it to Lakeside High School, c/o Aris Pitts or Yuma Mallard, 3801 Briarcliff Rd, Atlanta Ga. 30345.

Estimated CostsWe realize that Cheerleading in an expensive sport, however we try to cut the cost down as much as possible through fund raising and taking care of what we have. There are, however, certain items that can not be passed down from squad to squad and have to be purchased by the individual. In addition, wear and tear requires replacement of uniforms, warm-ups, etc. We will be ordering them through Varsity, the leading cheer apparel company, and the cheerleader will be responsible for paying for them by May 15TH . While I can’t give you an exact amount I can give you an estimate that should be fairly close.

Estimated Jr. Varsity Football Expenses (New Cheerleader); $821.00Camp; $208 – Home Camp (July 19-21)Uniform; $155 – Shell, body liner & skirtShoes; $50 new shoes are required for Fall and Winter season. Shoes cannot be worn outside Camp Gear; $100 three outfits (3 shorts & 3 T-shirts) Accessories; $58 (carrying bag, briefs, pom poms, hair bow & socks)Warm-ups; $80 (to be worn for pre- games, winter school spirit days, etc).Banquet; $45 (one ticket) Meal Plan; $100 (Game Day Meals & Practice Snacks) Poncho; $10 (Rental Fee) Must be returned to the LHS Cheer ProgramScarf; $15 (if cheerleader does not already possess one)

Estimated Jr. Varsity Football Expenses; (Returning) $523.00Camp; $208 Home Camp (July 19-21)Shoes; $45 new shoes are required for Fall and Winter season. Shoes cannot be worn outside Camp Gear; $100 three outfits (3 shorts & 3 T-shirts) Banquet; $45 (one ticket) Meal Plan; $100 (Game Day Meals & Practice Snacks)Poncho; $10 (Rental Fee) Must be returned to the LHS Cheer ProgramScarf; $15 (if cheerleader does not already possess one)

Estimated Varsity Football Expenses (New Cheerleader) $835.00Camp; $208 - Home camp (July 19-21)Uniform; $193 – Shell, body liner & skirtShoes; $50 new shoes are required for Fall and Winter season. Shoes cannot be worn outside Camp Gear; $110 three outfits (3 shorts & 3 T-shirts) Accessories; $53 (carrying bag, briefs, pom poms, hair bow & socks)Warm-ups; $80 (to be worn for pre- games, winter school spirit days, etc).Banquet ; $45 (one ticket) Meal Plan; $70 (Game Day Meals Only)Poncho; $10 (Rental Fee) Must be returned to the LHS Cheer ProgramScarf; $15 (if cheerleader does not already possess one)

Estimated Varsity Football Expenses (Returning) $508.00Camp; $208- Home Camp (July 19-21)Shoes; $50 new shoes are required for Fall and Winter season. Shoes cannot be worn outside Camp Gear; $110 three outfits (3 shorts & 3 T-shirts) Accessories; TBD (may order individual items as needed)Banquet; $45 (One Ticket)Meal Plan; $70 (Game Day Meals Only)Poncho ; $10 (Rental Fee) Must be returned to the LHS Cheer ProgramScarf; $15 (if cheerleader does not already possess one)

This is an approximation. Please be prepared to have $350.00 of this amount of money in the event that you make the team.

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Information Sheet

Please complete the following information. Please write LEGIBLY.

Student Name: Student ID #:

Current Grade Level: School you attended 11-12:

Home Address:

Home Phone: Cell Phone:

Email address: Birthday:

Parent/Guardian Name:

Home address (if different from above)

Parent/Guardian Phone (If different from above)

Mother’s Work Phone: Mother’s Cell Phone:

Mother’s Email:

Father’s Work Phone: Father’s Cell Phone:

Father’s Email:

Emergency Contact Name: Relationship to You:

Emergency Phone: Emergency Cell Phone:

Allergies/Health Problems/ Medications (Please describe in detail):

Were you involved in any behavior infractions (ISS or OSS) during the 2011-2012 school year? If yes, please explain on a separate sheet of paper.

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Statement of Permission and Agreement

If you make the cheerleading squad, realize that you are making a commitment to Lakeside High School, your coaches, your teammates, and yourself for the complete season. The decision to tryout should not be taken lightly. You will be expected to put cheerleading as one of your top priorities. Furthermore, as a representative of Lakeside, you must maintain proper behavior at all times. You must follow the cheerleading guidelines set forth in the Lakeside High School Cheerleading Constitution. Students who break the rules will be disciplined. By making this commitment to the Lakeside High School Cheerleading program, you will receive many valuable and rewarding educational experiences that you will remember long after you graduate from high school. These activities will not only channel your enthusiasm and spirit in a constructive and beneficial manner, but will give you a sense of pride and accomplishment in being a part of a group that has earned the reputation as one of the finest in the state of Georgia.

Student Agreement

I, ___________________________________, have read and understand the 2012-2013 RULES FOR CHEERLEADING. I agree to abide by the policies described if I am chosen as a member of the squad. I am agreeing to the information in the packet and understand that failure to adhere to these rules policies could result in dismissal from the squad.

__________________________________________ _____________________Student Signature Date Signed

Parent/Guardian Agreement

I, ___________________________________, the parent or legal guardian of __________________________, have read and understand the 2012-2013 RULES FOR CHEERLEADING and the 2012-2013 TRYOUT INFORMATION. I agree to abide by the policies described if my child is chosen as a member of the squad. I also agree to the financial obligations as they are described in the information provided. I understand that failure by me or my child to adhere to these policies could result in dismissal from the squad.

__________________________________________ _______________________Parent/Guardian Signature Date Signed

2012-2013 Rules for Cheerleading

Purpose

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12The objective of the Lakeside High School cheerleading squad is to effectively execute a school spirit program that supports the athletic teams and promotes the school itself. Cheerleaders will serve as positive role models and leaders for LHS and should promote sportsmanship within our school and among other schools. The highest priority should be to display and encourage spirit and pride for LHS.

Squad Members and Practices Members will be chosen at a formal tryout session. The JV squad will consist of up to 14 freshmen, sophomores, and juniors who will cheer at JV football and/or

basketball games and will participate in some pep rally events. The Varsity Football/ squad will consist of up to 18 juniors, and seniors who will cheer at all Varsity football

games, competitions, and pep rally events. Freshmen typically do not make a Varsity squad; however, exceptions can be made at the coach’s discretion.

If a member of a squad is removed from a position, a replacement will be determined by the coach, Athletic Director, and Principal.

Practices and Games Squads will have practices each week. A schedule will be given out at the parent meeting. All practices

are mandatory, and other schedules should revolve around cheerleading practices. Additional practices may be added when needed.

During football season, games are usually held on Wednesdays and Saturdays for JV and Fridays and Saturdays for Varsity. You will also be given a schedule at the beginning of the season, and cheerleaders will be expected to be present at all games, including playoff games.

During basketball season, games are normally held on Wednesdays and Saturdays for JV and Tuesdays, Fridays, and Saturdays for Varsity. Occasionally, games may be held on other days of the week (especially during inclement weather when games must be pushed to the next night).

Attendance Requirements ABSENCES CAN BE THE DOWNFALL OF A GREAT CHEERLEADING SQUAD! If one or more squad members

are absent from a practice or game, the other members are forced to make last minute changes. This can be both stressful and dangerous to squad members.

You will be expected to be at all games and practices. Jobs, club activities, extracurricular activities, doctor’s appointments, etc. must not interfere with cheerleading.

If you commit to cheerleading you are committing to attend every game. Unexcused absences are those caused by anything other than illness or family emergencies. In addition, just because a cheerleader asks to be excused doesn’t mean that the excuse will be granted.

If you are ill or have a family emergency, the coach needs to be notified by a parent or guardian in order for this absence to be excused. Please notify the coach before the absence or as soon after as possible; only under extreme circumstances will prior notice not be expected. Please call Lakeside High School at (678) 874-6702 to notify the coach of any excused absences. If the coach is unavailable, please leave a message.

As stated in the Guidelines for Lakeside High School Athletes, students must be present half the school day (full 2 class periods) to be eligible for practices and games scheduled for that day.

If a student is assigned to ISS, the student may not participate in any scheduled event for the time the athlete is assigned to ISS. In addition, the athlete will be benched for ISS counseled and/or dismissed from the squad for OSS.

Grades A minimum of 2.0 GPA must be maintained throughout the cheering season. Because cheerleaders are students first and athletes second, weekly progress reports will be turned in so

the coach can monitor academic progress. If at any time you are failing a class, you will be required to attend tutoring, and failure to attend tutoring

will result in benching. From the time the F is written on the progress report, you have two weeks to pull the F up before a more

severe consequence is given.

Tutoring Cheerleaders are encouraged to attend tutoring on all off days. If the cheerleader must attend tutoring on a practice day, the cheerleader must inform the coach, bring a

note to practice from the teacher, and must arrive no later than 4:30.

Uniforms

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13 Uniforms are issued by the school and are property of the LHS Athletic Department. If for at any reason a

cheerleader quits or is dismissed, he/she is expected to return all uniforms/equipment within five days of the termination.

Washing instructions will be provided when uniforms are distributed. At the end of basketball season, uniforms are to be turned in dry-cleaned.

All altered uniforms must be restored to their original size before being turned in at the end of the cheering season.

Damaged or lost uniforms will be replaced by the cheerleader. A cheerleader may not represent another sport (soccer, track, baseball, etc) while in uniform.

Fund Raising Every cheerleader will be expected to support all fundraising events which support the team. Failure to participate and meet your quota of fundraising can result in individual not receive goal items. Turning in fundraising money after the due date will result in demerits issued and/or being benched. Transportation If a parent is going to pick up their cheerleader at an away game, the coach must speak to the parent at

the game. If the coach is unaware of a change in transportation, a cheerleader may get left behind because the coach assumes the parent will be there and will not account for her on the bus ride back. The coach cannot go searching through the parking lot for parents. They must come and see the coach before you leave with them. If the parents do not speak to the coach, you are expected to ride the activity bus back to LHS.

Your parent is the only one you are allowed to leave a game with, not boyfriends or friends. Cheering is not allowed on the bus. It distracts the driver, coaches, and other team members.

Expected Behavior All Lakeside High School guidelines must be followed at all times. A demerit system will be implemented from day one. Promote a positive image for the school community—your peers, parents, teachers, and community

members While representing LHS, cheerleaders must not:

Drink alcoholic beverages Use controlled substances Use tobacco products Show unsportsmanlike conduct Use profanity

Show displays of affection Be academically dishonest Cheerleaders must wear the designated uniform to school on the day of a game. Attend all practices and games. Your attitude and ability to work with other different personalities must be exceptional. Lying or fabricating the truth will not be tolerated and can result in immediate termination from the squad. Part of a coach’s job is to know where you are at all times during practices, games, and special events.

Consequences will be issued for failure to follow the coach’s direction or to stay in assigned areas during events.

While safety is our number one goal, please understand that you should expect bumps, bruises, and other occasional minor injuries. This is all part of cheerleading.

Cheerleaders can not wear or loan LHS cheerleading uniforms/outfits when attending non-cheerleading activities.

All official cheerleading decisions and activities will be made by the coaching staff. All coaches are to be given respect and cooperation by cheerleaders and parents at all times. Lack of respect will not be tolerated and can be grounds for dismissal.

*Being in correct uniform means wearing the appropriate uniform—sports bra, briefs, hair ribbon, socks, shoes, having hair pulled back / up. Complete uniform also means wearing no jewelry, glitter, or fingernail polish. Your nails must be trimmed short, and no acrylic nails or tips will be worn.

Coaches reserve the right to make changes/additions to the rules as needed. In addition, if you have any questions or concerns, please respect the following chain of command:

Squad Coach Coach Mitchell—Athletic Director Joseph Reed—Principal

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Teacher Evaluation & Recommendation Form – Cheerleading

Student Name: _______________________________________________Teacher Name: _______________________________________________

This recommendation is to be completed by each of your core teachers. We would like your candid appraisal of the student’s academic performance, personal qualities, and attributes. Please complete this form and return to Ms. Aris Pitts. Do not return to the student.1. How long have you known the student? ________________________2. In what capacity? ________________________________________3. How does the student compare to other classmates in the following areas?

Rating Excellent (5)

Good (4) Average (3)

Below Average (1)

Poor (0)

Academic Ability

Self-discipline & Classroom behaviorPositive Attitude

Leadership

Emotional Maturity

Grand Total All Columns

4. We would like to know the character of this student. Is there a particular trait or personal quality that makes this student stand out? Are there special strengths/weaknesses that we should be aware of? Please let us know your true opinion (all comments are confidential and will be used only in determining the best candidates for our squads). ________________________________________________________________________________________________________________________________5. I recommend this student in terms of academics and character (please check the appropriate box).

StronglyWith Mild EnthusiasmWithout EnthusiasmNot Recommended

_____________________________________________________________Teacher Signature/Subject Taught/Date

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LAKESIDE HIGH CHEERLEADING DEMERIT/MERIT SYSTEM

The following scale of demerits will apply to all cheerleaders.Please initial each item listed.

A) PRACTICE

1. Cheerleader must wear appropriate practice clothing when practice begins. This includes proper shoes, spankies, shorts or warm-ups and shirt (NO spaghetti straps).

2 demerits

2. Hair must be up and secured. 2 demerits 3. No jewelry may be worn. This includes body piercing of any kind.

2 demerits

4. No chewing gum. 2 demerits 5. No cursing/arguing with anyone. 5 demerits 6. Must have required items (forms, signs, pom poms, etc.) at the beginning of practice.

2 demerits

7. Cheerleader must be on time to cheerleading class (No one in hallways after tardy bell.)

2 demerits

8. Cheerleader must be on time to all in/out of school practice.

2 demerits

9. Cheerleader will not leave practice or the practice area without permission.

2 demerits

10. Cheerleader will attend all in/out of school practices. The cheerleader must clear any absence with advisor/coach. Excused: Illness/injury with school notification, death in the family. Unexcused: Work/vacation, non-LHS involvement (All-Stars, etc.), unless approved by sponsor. Note: For safety reasons, missing practice may result in exclusion from certain aspects of a performance.

Excused: No penalty Unexcused: 5 demerits10 demerits for any repeat offense

11. The maximum missed summer practices are 3 days.

Benched for each day missed over 3 missed practice days.

12. Cheerleader must suit up every day.

5 demerits per non-suit

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B) GAMES/PEP-RALLIES/ALL SPONSOR DESIGNATED ACTIVITIES CONSEQUENCE

1. Cheerleader must be in correct/complete uniform at school on game/pep-rally days. Only letter jackets/designated sweats/sweater may be worn with uniform or spirit attire.

5 demerits10 demerits for any repeat offense

2. Cheerleader will be in correct/complete uniform at designated meeting time.

3 demerits

3. Hair will be up and secure. 2 demerits 4. Cheerleader may not talk to family/friends when engaged in a squad. (including texting or phone calls)

2 demerits

C) SUMMER CAMP/ OVERNIGHT EVENTS CONSEQUENCE

1. Cheerleader will be on time to all camp activities.

2 demerits

2. All Cheerleaders will attend summer camp/Advisor approval for leaving early.

Dismissal

3. A cheerleader may not leave the campus or location off campus or event area at any time unless approved by the advisor/coach.

Sent home, and possible squad dismissal

4. Cheerleader may not talk to family/friends when engaged in a squad. (including texting or phone calls)

2 demerits

D) SIGNS AND LOCKER DECORATIONS CONSEQUENCE

1. Cheerleader will put up and take down all spirit signs. It is the cheerleader’s responsibility to clear all absences with advisor.Excused: Illness with school notification, death in the family. Unexcused: Work/vacation, non-UCHS involvement (All-Stars, etc.), unless approved by sponsor.

Excused: No penalty Unexcused: 5 demerits10 demerits for any repeat offense

2. Cheerleader will attend and participate in decoration evenings. It is the cheerleader’s responsibility to clear all absences with advisor.Excused: Illness/injury with doctor’s note, death in the family.

Excused: No penalty Unexcused: 5 demerits 10 demerits for any repeat offense

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Unexcused: Work/vacation, non-UCHS involvement (All-Stars, etc.), unless approved by sponsor. 3. Cheerleader will paint required number of signs and break-through banners. All signs must be neat and include advisor approved sayings with correct spelling/grammar.

2 demerits per incomplete sign Unacceptable or inappropriate signs will be redone.

F) GENERAL CONSEQUENCE

1. No non-natural colored hair (green, blue, purple, orange, cherry-red, etc.)

Benched until returned to a natural color.

2. No visible tattoos. Benched until no longer visible. 3. Cheerleader will not leave food, trash, or mess in the dressing room, practice area, halls, or any performance area.

2 demerits

4. Cheerleader will not participate in any public display of affection during school, at school activities or while wearing the Cheerleader uniform.

5 demerits

5. Failure to follow captain’s instructions.

5 demerits

6. Failure to respect or respond to advisor/coach at any time.

10 demerits and Benched & administrator

7. Any incident of disrespect to teacher/staff members at any time.

10 demerits and Benched (will suite up) 1 game

8. Cheerleader will not receive an office referral for any reason.

15 demerits, Benched min 1 game and advisor & administrator review

9. Cheerleader placed in in-school suspension, given out-of-school suspension, placed in the district alternative education program, or expelled from LHS for any reason or engaging in any behavior that would negatively reflect the LHS.

Benched, Advisor/Administrator Review, Possible removal from squad

10. In all behavior in school or school related activities the Cheerleader is expected to be role model for all other students.

Any behavior contrary subjects Cheerleader to advisor review which could result in being benched or placed on probation or removal from squad.

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MERIT GUIDELINES

1. Please note that NOT all demerits may be worked off. Ex: unexcused absence from a game or LHS Cheer activity or disrespect towards advisor, coach or teammates.

2. Cheerleaders can earn merits for advisor/coach approved activities, which may include but not limited to:

All grades on report card 90 – 100 3 Merits All grades on report card 80 and greater 2 Merits All grades on report card 80 - 89 1 Merit Volunteer/Community Service hours (prior sponsor approval required) 5 Merits Attending events where cheerleaders are needed/requested 2

Merits Helping a teacher before or after school (must have a note signed by teacher) 1 Merit

per hour Duties above/beyond normal requirements of a cheerleader (See list below) Demerits involving disrespect cannot be made up with merits.

3. Merits earned to work-off demerits must be completed within two weeks of the date the demerits were given.

4. All merits must be pre-approved by the cheer advisor/coach and signed off by the cheer advisor/coach. Documentation of merits must be completed and logged within three days of the completion of the event/activity.

5. Cheerleaders are responsible for keeping a record of demerits/merits accumulated.

MERITS Options to work off demerits are the following:

Option 1 – Centurion Mile (4 laps with bleachers on both sides)Option 2 – 1 inside lap and lunges from Goal to 50-yard lineOption 3 – 20 down to 1 – push-ups and crunchesOption 4 – 10, 9, 8’s – 5 setsOption 5 – Run hill 3 timesOption 6 – 10, 9, 8’s -3 setsOption 7 – Windex ALL mirrors in Activity Room (by yourself)Option 8 – Sweep the ENTIRE cage area (by yourself) and vacuum mats (by yourself)

DEMERIT CONSEQUENCE

1 – 15 minutes late or leaving early Option 6+ 15 minutes late or leaving early Option 2 or 5Gum Option 6Eating Option 2, 6, 7 or 8 Jewelry Option 6 or 8

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Conduct unbecoming of a LHS Cheerleader is determined on a case-by-case basis.Any other infraction that arises not listed above will be determined on a case-by-case

basis.

NOTES

Demerits 1. Cheerleader may miss one required cheerleading event per year with a one week pre approval in writing from the advisor with the exception of illness/injury (with doctor’s note). Pep rallies and games are not eligible to be missed for any reason with the exception of illness/injury (with doctor’s note).

-If a cheerleader earns 10 demerits, he/she will be suspended from cheering at games, pep rallies, or other cheerleading events for three weeks, but must suit up and attend assigned games or activities. The cheerleader will sit with the advisor at these activities. When events are not an option, advisor will assign alternative activities.

2. After 20 demerits, the Cheerleader will be dismissed from the squad. Dismissal will occur in a meeting with the cheerleader, advisor and administrator.

3. Working off demerits: After accumulating demerits, the Cheerleader will have the option of “working off” the demerits by engaging physical activities intended to strengthen cheerleading skills or earning merits. Activities may include, but are not limited to jumps, sit-ups, running and push-ups. Other activities to work-off demerits may be approved at the advisor’s discretion. Any “work-off” must be completed the day prior to the game/event or within three days of earning the demerit. Demerits involving disrespect cannot be made up by earning merits.

4. Injuries: If an injury occurs that keeps the student out of two or more practices, a note from the student's parent or doctor stating the reason will be required. If the injury restricts the student from three or more practices, a doctor's note will be required. This note should state the nature of the injury, the length of time of the restriction, the specific task the student cannot perform, and any special instructions. Lack of participation will be categorized as missing practice if there is no note. Repeated/excessive offenses may result in an advisor/administrator review. Repeated/excessive offenses are defined as repetition of the same offense three or more times during the duration of a season. Seasons are:

• Football -- beginning of school until December 1 or the last football game

• Basketball—December 2 until cheerleader tryouts for the following year.

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Violation of the same rule or guideline three or more times in a season will result in the Cheerleader being placed on probation for the remainder of that season. Violation of the probation by further misconduct could result in dismissal from the squad

5. Any advisor and/or administrator review of student’s actions may result in dismissal from the squad.

6. Guidelines: these are general rules and guidelines for all LHS cheerleaders. Failure to comply may at times require judgment calls to be made. These decisions will be left up to the individual advisor for each squad. Advisor reserves the right to upgrade any penalty (immediate benching, office referral) depending on the severity of the situation.

***UNDERSTAND THAT ADVISOR, COACHES AND CAPTAINS RESERVE THE RIGHT TO GIVE EARNED DEMERITS/MERITS!!***

LAKESIDE HIGH CHEERLEADING DEMERIT/MERIT SYSTEMSIGNATURE PAGE

****************************************************************************Parent Signature Form in Support of This Contract:

As parent/guardian of ________________________________________, I have read the standards of conduct in this Demerit System. I pledge to cooperate with the advisor and administration in seeing that my child complies with the standards. I have initialed each item. I further understand the serious nature of violation of these standards and the resulting consequences.

______________________________________________________________Parent/Guardian Signature Date

I have read the standard of conduct in the Demerit System and I promise to abide by all the rules and regulations of this Demerit System. I have initialed each item. I further understand the serious nature of violation of these standards and the resulting consequences ______________________________________________________________Student signature Date

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