Top Banner
. . Coaching in Excellence Leading for a Legacy Sport Academy Resources
14

Champions Mindset

Jan 14, 2015

Download

Sports

Chris Welman

Sport Leadership Academy is presenting the 'Champions Mindset' for sport athletes...
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Page 1: Champions Mindset

.

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 2: Champions Mindset

.

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Adapted from

‘Winning

UGLY’Brad Gilbert

Page 3: Champions Mindset

.

Introduction• How can you win smart?

• Can you plan to win?

• How to outsmart your opponent?

• How can you gain advantage over

other players?

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 4: Champions Mindset

.

Early Preparation

Fail to prepare…prepare to

fail

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 5: Champions Mindset

.

Early Preparation

The Game begins off the

court• When does your warm up begin?

Thinking of the game/opponent

• Play points in your mind

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 6: Champions Mindset

.

Early Preparation-Think

smart!!

• Who am I playing and how can I beat

him/her?

• How do they attack and where?

• What’s his/her weakness?

• How should I play against my

opponent?

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 7: Champions Mindset

.

Early Preparation-Right

Equipment!!

• Make sure you have your equipment

• Extra Bats (and balls)

• Extra Socks or Shirt

• Towel

• Secret drink- Water or Energy Drink

• Energy Bar/Fruit

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 8: Champions Mindset

.

Early Preparation-Smart

Warm Up!!

• A warm up of at least 10-15 minutes

is vital

• Stretching before the game

• Practise before the game for 15

minutes

The moment you are preparing your

body and mind for the game… you are

switched on for the game

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 9: Champions Mindset

.

Early Preparation-Start

Smart!!

• Be switched on- be ready to win

• Grab an early lead

• Focus on your first game points

• Step up a level on every point/ game

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 10: Champions Mindset

.

Playing Smart- Strategize NOW

• Setting up your game plan!!

• Finding a way to win!!

• Maximize your strengths and

minimize

your weaknesses

• Destroying your opponent’s game

plan

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 11: Champions Mindset

.

Playing Smart- Ways to Win…

• Keep your own game rhythm

• Hold composure

• Use momentum

• Use players ‘pit stop’ to your benefit

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 12: Champions Mindset

.

Playing Smart- Way to Win…

• No unforced errors

• Serve sensible

• Get a focal point!! set point

tiebreaker point

stretching a lead

closing a match- finishing off

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Page 13: Champions Mindset

.

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Early Preparation – Think Smart

- Right Equipment

- Smart Warm Up

- Start Smart

Playing Smart- Strategize NOW

- Way to Win

Page 14: Champions Mindset

.

.

Coaching in Excellence —Leading for a Legacy Sport

AcademyResources

Champion’s MindChampion’s Mind is part of

the Leadership Academy at the

Sport Leadership Academy Ltd.