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Strength City Located in Caloundra, Strength City is the Sunshine Coast’s number one Results Based Personal Training Centre. Whether your goal is to shred fat, build muscle, increase fitness, or a combination of them all, we’ve got you covered.
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Caloundra Gym

Apr 15, 2017

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Healthcare

Strength City
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Page 1: Caloundra Gym

Strength City

Located in Caloundra, Strength City is the Sunshine Coast’s number one Results Based Personal Training Centre. Whether your goal is to shred fat, build muscle, increase fitness, or a combination of them all, we’ve got you covered.

Page 2: Caloundra Gym

We pride ourselves in being the #1 Transformation Fitness Centre on The Sunshine Coast. We live and breathe what we do and our passion for fitness is continuously displayed through our unique training experiences. Strength City is about helping and educating people who want to live an OUTSTANDING strong and healthy life. We Cut The Nonsense and Give You What You Want.

Strength City

Page 3: Caloundra Gym

TRANSFORMATIONS

“I had always struggled with my weight and even more so with the motivation to keep going once I started. I had not weighed myself in many years and in Oct 2011 I hopped on the scales and was horrified at the three HUGE numbers, almost mid 100’s. I knew right then and there that I had to change. My life has transformed in ways I could never imagine all thanks to StrengthCity.”

Page 6: Caloundra Gym
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FAT DESTROYING TRANSFORMATION PROGRAM

Here at StrengthCity there is no boring cardio which means you won’t be spending hours on a treadmill. Our Fat Destroying Transformation Program is designed specifically to shred fat, using our extremely effective strength training techniques.  Programmed to suit your individual needs, we will show you how to train for weight loss by teaching you how to lift weights, using the correct technique and movement patterns, all in an effective, fun and safe environment. Your personal coach will leave no stone unturned, ensuring you get the results you are after by helping you set goals, putting you in the right frame of mind, providing you with regular body composition assessments, fitness test and challenges to keep you on track and setting you up with personalised nutrition guidelines that are so easy to follow, but will transform your body and change your life.