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* Exam Stress and How to Beat it!
7

Beat Exam Stress

Mar 29, 2016

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Beat Exam Stress
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Page 1: Beat Exam Stress

*Exam Stressand How toBeat it!

Page 2: Beat Exam Stress

*Don’t leave revisionto the last minute.Don’t avoid thequestions you don’tlike or find difficult.Don’t forget there islife beyond exams.Don’t CRAM the nightbefore, you’ll just getstressed and forget itall by the morning!

Don’t leave revisionto the last minute.Don’t avoid thequestions you don’tlike or find difficult.Don’t forget there islife beyond exams.Don’t CRAM the nightbefore, you’ll just getstressed and forget itall by the morning!

Page 3: Beat Exam Stress

*Do work to a revisiontimetable, start planningwell before your examsbeginDo use your study skills,write summary notes,highlighting, revision cards,key words, whatever worksfor youWhat routine suits you best?Morning or afternoon? Aloneor with a partner? Shortbursts or longer sessions?

Do work to a revisiontimetable, start planningwell before your examsbeginDo use your study skills,write summary notes,highlighting, revision cards,key words, whatever worksfor youWhat routine suits you best?Morning or afternoon? Aloneor with a partner? Shortbursts or longer sessions?

Page 4: Beat Exam Stress

Get the people aroundyou to buy into andsupport your efforts.

Make sure you agreewith them times thatyou will not bedisturbed.

Get your own quietspace in the housewere you can focus onyour goals.

Page 5: Beat Exam Stress

Check:*Have a good breakfast*Give yourself plenty of time toget to the exam*Make sure you know where theexam is being held*Take everything you need,extra pens, water,tissues…anything else?*Go to the loo!!!

Check:*Have a good breakfast*Give yourself plenty of time toget to the exam*Make sure you know where theexam is being held*Take everything you need,extra pens, water,tissues…anything else?*Go to the loo!!!

Page 6: Beat Exam Stress
Page 7: Beat Exam Stress