A MYSTICAL PASSOVER A Transformational Passover Haggadah by Mark Allan Kaplan, PhD. With Mandala Art by Maja Apolonia Rode
A MYSTICAL PASSOVER
A Transformational Passover Haggadah
by Mark Allan Kaplan, PhD.
With Mandala Art by Maja Apolonia Rode
A Mystical Passover: A Transformational Haggadah Third Edition, Paperback
2013
© Mark Allan Kaplan, PhD. © Mandala Art by Maja Apolonia Rode (by permission)
Printed in the United States of America.
ISBN-13: 978-1481988933
ISBN-10: 148198893X
From Narrowness
You redeem us,
From bondage
You deliver us,
In abundance
You nourish us,
In prosperity
You sustain us,
With wisdom
You guide us,
With compassion
You awaken us.
ACKNOWLEDGEMENTS
This Haggadah is the result of a deeply personal exegetical journey. This journey has been a collaborative process
between my self, the Divine, and the works of many others.
I would like to gratefully acknowledge the following individuals whose works have been a source of personal and exegetical information,
understanding, and inspiration:
Rabbi Hayim Halevy Donin Rabbi Matityahu Glazerson
Rabbi Arthur Green Rabbi Nathan Greenberg
Rabbi Judith HaLevy Z’ev ben Shimon Halevi
Rabbi David Ingber Rabbi Aryeh Kaplan
Karen Roekard Rabbi Zalman Schachter-Shalomi
Rabbi Rami M. Shapiro Hayyim Schauss
Chaim Stern Michael Strassfeld
Rabbi Eliyahu Touger Rabbi Arthur Waskow
I would also like to gratefully acknowledge the many different schools of thought
that have been sources of knowledge and inspiration throughout this journey. These sources include materials published by the
Orthodox, Conservative, Reform, Reconstructionist, Renewal, and Integral movements of Judaism.
Additionally, I would like to acknowledge the knowledge and experience I have
acquired during my sojourns through other spiritual systems that have been influential in broadening my understanding and my own experience of Judaism.
These other spiritual systems include Hinduism, Buddhism, Taoism, Sufism and A Course in Miracles.
I am deeply thankful for all the beings, known and unknown,
of this world and of others, who have guided, assisted, and supported me through this process.
I dedicate this journey to my loving wife Sarah, to my family, my friends, and my teachers;
and to all those who are struggling to return to Judaism and to the Holy Source of Life.
TABLE OF CONTENTS INTRODUCTION ................................................................................................................................. 1 KEY TO SOURCES OF TRANSLATION ............................................................................................ 2 PREPARING FOR PASSOVER .......................................................................................................... 3 CANDLE LIGHTING ............................................................................................................................ 9 THE SEDER ...................................................................................................................................... 11
Opening Chants and Convocation ................................................................................................ 12 KADESH – First Cup of Wine ....................................................................................................... 15 U’RECHATZ – Hand Washing ...................................................................................................... 17 KARPAS – Fruit of the Earth ........................................................................................................ 18 YACHATZ – Breaking the Middle Matzah .................................................................................... 19 MAGGID – Telling the Story ......................................................................................................... 20 KADESH KOS SHENEE – Second Cup of Wine ......................................................................... 33 ROHTZAH – Hand Washing Before Eating .................................................................................. 34 MOTZI – Blessing Over the Matzah ............................................................................................. 35 MATZAH – Blessing for Eating the Matzah .................................................................................. 35 MAROR – The Bitter Herbs .......................................................................................................... 36 KORECH – Combining the Matzah, Maror and Charoset ............................................................ 37 SHULCHAN AHRUCH - Eating the Festive Meal ........................................................................ 39 TZAFFON – Eating the Afikomen ................................................................................................. 41 BARECH – Blessings After The Meal ........................................................................................... 42 KADESH KOS SHLEESHE – Third Cup of Wine ......................................................................... 44 HALLEL – Giving Praise ............................................................................................................... 47 KADESH KOS RIVE’E – Fourth Cup of Wine .............................................................................. 48 NITZAH – Request for the Acceptance of Our Prayers................................................................ 49
MEDITATIONS AND PRACTICES – For the Days of Passover and the Counting of the Omer...... 53 TABLES ............................................................................................................................................. 61 REFERENCES .................................................................................................................................. 65
1
INTRODUCTION This Passover (Pesach) Haggadah represents a process of spiritual exegesis that I have employed as a vehicle for deepening and healing my relationship with Judaism, my religion of origin. This process consisted of a radical interpretation of the Passover rituals and prayers into a language and process that resonated with my own heart while also attempting to honor the heart of Judaism itself. Through this technique I have endeavored to heal old wounds and purge myself of the obstacles between the Divine and myself. There are three basic levels of text interpretation in the Jewish tradition: Literal-Biblical, Theoretical-Talmudic, and Mystical-Kabbalistic (Fishbane, 1998; Kenton, 1980). Literal-Biblical text interpretation includes the historical, biblical and narrative levels of the material. Theoretical-Talmudic text interpretation consists of the extrapolation of the philosophical, ethical, moral and religious doctrines, laws and teachings that are woven into the fabric of the written material. Mystical-Kabbalistic text interpretation seeks to unearth the hidden and concealed metaphysical teachings buried in the text. On the literal level of interpretation, Passover is a ritualistic retelling of the story of a historical biblical event, the Israelites’ exodus from bondage in Egypt. On the theoretical level, the story and rituals of Passover have many philosophical, ethical, moral and religious lessons to teach us about human behavior and the human endeavor to live according to the teachings of the religion of Judaism. Traditionally, the rituals of Passover, including the Passover Seder, tend to focus on these two levels of interpretation and understanding. In the Jewish mystical tradition, Passover can also be seen as a powerful vehicle for personal and communal psycho-spiritual development. From the Mystical-Kabbalistic perspective, the Passover story of a people being freed from the bondage of slavery is transformed into a road map for how an individual can be freed from the bondage of limited consciousness (Kenton, 1980); the land of Egypt becomes the realm of narrowness of body and mind, and Moses becomes the Higher Self being called upon by the Divine to free all the different voices of the psyche (the children of Israel, THE AWAKENING SELF*) from the bondage of the ego (Pharaoh). This mystical level of interpretation became my pathway through the metaphysical gates of these ancient and sacred rites of inner and outer freedom, and my attempt to integrate all three of these levels of interpretation, along with the interpretative constructs of the various denominations of the Judaic tradition, has lead me to the discovery of this powerful transformative psycho-spiritual Passover experience. *The phrase, THE AWAKENING SELF, represents the inner metaphysical dimension of the word ISRAEL. The word Israel has four dimensions/meanings: Israel is the Hebrew name given to Jacob in the Torah; Israel is the name given to the Jewish people and culture as a whole (the Children of Israel); Israel is the land that is deemed to be the earthly home of the Jewish people; and on the mystical level of interpretation, Israel is the inner self that struggles to awaken to its higher nature and it’s connection with the Divine.
2
KEY TO SOURCES OF TRANSLATION The translations of the following prayers and rituals are a combination of many sources. Most of them are an equal mixture of several inner and outer sources. Some are almost exclusive to one or two sources, while others are purely from my own inner being. Whenever possible, the outer sources will be listed under the title of each prayer and/or ritual. Inner sources have been utilized in the translation of all the following translations to a varying degree and will not be cited. The following is a key to the external sources and their abbreviations used in the citations:
AG – The works of Rabbi Arthur Green (in Strassfeld, 1985).
CS – Chaim Stern, Gates of Freedom: A Passover Haggadah.
ET - Rabbi Eliyahu Touger, The Chassidic Haggadah.
KR – Karen Roekard, The Santa Cruz Haggadah.
NG – Rabbi Nathan Greenberg, Passover Haggadah.
RA – The Rabbinical Assembly, Passover Haggadah: The Feast of Freedom.
RS – Rabbi Rami Shapiro, Of Freedom and Responsibility.
AW – Rabbi Arthur Waskow, Seasons of our Joy.
ZS – The works of Rabbi Zalman Schachter Shalomi (in Strassfeld, 1985).
ZSH – Z’ev ben Shimon Halevi (Warren Kenton), Kabbalah and Exodus.
The reference section at the end of this Haggadah includes complete bibliographic information on these materials, as well as other materials used in the theoretical development of this Haggadah.
3
PREPARING FOR PASSOVER On the physical or outer level, preparing for Passover includes the cleaning of the house and the removing of leaven. On the spiritual or inner level, these physical rituals can be transformed into a clearing away of our inner obstacles to personal freedom, through conscious intention, ritual and prayer.
Cleaning the Inner and Outer House Beginning on the new moon, two weeks before the start of Passover, we begin to simultaneously clean our physical house (spring cleaning) while we begin “…a serious exploration of the meaning of freedom, creativity, the birth and rebirth of identity” (Waskow, 1982). We ask ourselves: What mitzrayim, what tight spots, do we need to leave behind us this year? What buds and sprouts of inner change do we see in ourselves and in the world around us? As we clean our physical home of dust and dirt, we can imagine we are cleaning our inner home (inner being) of the perceptions and habits that keep us from living life fully…our narrowness of mind and heart. Depending on your level of observance, this house cleaning could also include changing over your entire kitchen to include Kosher for Passover foods, dishes, silverware, utensils, etc.
The Search for Chametz At the same time as we clean our inner and outer house, we search for and remove all the leaven from our homes. On the physical level, leaven or Chametz, refers to “…any mixture of flour and water that has been allowed to ferment for more than 18 minutes” (Rabinowicz, 1982); this includes all breads, cereals, and other foods made from wheat, barley, spelt, oats, rye and corn. On the spiritual level, leaven refers to those aspects of ourselves that lead to self-inflation, possessiveness, competitiveness, jealously, and lust (Waskow, 1982). The process of this inner and outer removal of the leaven begins with a search throughout the house for any physical leaven while we search within ourselves for our psycho-spiritual leaven. Once we collect the leaven, we nullify it through ritual and prayer, and then remove it from our possession either by selling it, burning it or donating it to charity. As you collect each piece of leaven in your home you can imagine that it is a part of your self that is inflated, selfish, forgetful or fearful, and that as you remove it from your home, you are also removing it from your psyche. A powerful mystical practice includes removing most of the leaven from your home and saving ten pieces for a special ritual the night before Passover…
4
Bedikat Chametz – The Search for Chametz (AW; RA)
On the night before Passover, deposit ten small pieces of bread around inside your house. After the sun sets, ritually collect the ten pieces with a feather and a wooden spoon by the light of a single candle.
Begin with this blessing:
,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= .Xm2c= rVib<1 li- VnV+x1v$ vytO=vx4m1b<4 VnD}d<$q1 rDEa-
Ba-ruch a-ta Adonai el-o-hay-nu melech ha-o-lam,
a-sher kid’shanu b’mitz-vo-tav v’tzi-va-nu al biyyur chameytz
Blessed is the Source of Life, the Way of all Being, by whose power we hallow the world through the removal of inner and outer self-inflation.
As you collect each piece say:
“My spirit is the lamp of the Divine, searching all the inward parts,
and releasing my inclination toward ____________.”
Fill in the blank with the following ten weaknesses, which are limiting personality traits that block the ten virtues/qualities of the Tree of Life.*
1. Stubbornness 2. Promiscuity 3. Vanity 4. Pretension 5. Indulgence 6. Fear 7. Lust 8. Thoughtlessness 9. Foolishness 10. Selfishness
Complete the ritual by removing the ten pieces of bread from your home and reciting the following:
“All chametz in my possession and all limited perceptions in my self which I have not seen or removed, or of which I am unaware, are hereby nullified and ownerless as the dust of the earth.”
5
Preparing for the Seder The core ritual of Passover is the Passover Seder, which includes a series of rituals and prayers centered around a festive meal. The following ritual items are to be acquired and prepared for the Seder: Seder Plate (K’arah)* – A decorative ceremonial platter used to hold the following symbolic items:
Zeroa – A roasted shank bone or beet (for vegetarians) to symbolize the Pesach offering; the Divine outstretched arm of mercy
Beitzah – A roasted egg; the cycles of change
Maror – Bitter herbs (horseradish root); the root of bitterness
Charoset – A mixture of chopped nuts, apples, wine and spices; the mortar of hard labor
Karpas – Celery, parsley or cooked potatoes; the potential for growth and rebirth
Chazeret – Bitter herbs (romaine lettuce); the leaves or fruits of bitterness
Matzot* – Three pieces of Passover Matzah, covered, are set in front of the leader, to the right of the Seder Plate. Include additional matzot on the table for participants to eat. Four Cups of Wine* – Every adult is required to drink four cups of ceremonial wine. Grape juice may be used as a non-alcoholic substitute. Elijah’s Cup – A goblet, usually large and ornate, is set aside for welcoming Elijah. Salt Water – One or more small bowls of salt water for dipping. Hand Washing – Large pitcher(s) and bowl(s) for hand washing rituals. Kittel – A ceremonial white robe that is often worn by the leader. *Refer to “The Symbols of Passover” part of the “Maggid – Telling the Story” section of this Haggadah for the mystical meaning and significance of these symbols and their order and placement. Additional information can also be found in the “Tables” section at the end of this Haggadah.
A MYSTICAL PASSOVER
The wilderness of the heart shall be glad, The desert of the soul shall burst into blossom; …and the Awakening Self shall wholly rejoice.
- Isaiah 35:1; Exodus/Shemot 12:47
9
CANDLE LIGHTING
(18 minutes before sunset, light the candles and recite:)
,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= vytO=vx4m1b<4 VnD}d<$q1 rDEa-
.boe Moy [lDEv$ tb<D{] lDE rn@ qyl1d$h-l4 VnV+x1v$
Ba-ruch a-ta Adonai el-o-hay-nu melech ha-o-lam, a-sher kid’shanu b’mitz-vo-tav,
v’tzi-va-nu l’hadlik neir shel (Shabbat v’shel) Yom Tov.
Blessed is the Source of Life, the Way of all Being,
by whose power we hallow the world
with the kindling of the festival lights.
,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= .hz#h- Nm-z$l- Vni=yg!h1v$ Vnm=y$q!v$ Vny+c^h3DE
Ba-ruch a-ta Adonai el-o-hay-nu melech ha-o-lam,
She-heh-kheh-yanu, v’kee-y’-manu, v’he-ge-anu laz-man ha-zeh.
Blessed is the Source of Life, the Way of all Being,
For giving us life, for sustaining us
and for enabling us to be fully present
to this wondrous moment.
May the Holy One’s light guide us
as we journey out of the realm of narrowness
and into the realm of wholeness.
11
THE SEDER
We set the Passover table
With open hearts and listening minds,
Ready to Remember,
Ready to be Fully Present,
Ready to Embrace both
Being and Becoming…
12
Opening Chants and Convocation (CS; RA; RS)
Long ago, at this season,
a people set out on a journey;
On this night, at this season,
we also set out on a journey.
Let all the human family sit at our table
And drink the wine of deliverance,
And eat the bread of freedom.
THE BIBLICAL INJUNCTION TO CELEBRATE PASSOVER (Adapted from Exodus/Shemot, XII, 14-15)
This day is Holy
and a feast
to the Source of Life
throughout all time.
For seven days
we will strive
to eat the unleavened bread
of humility.
For seven days
we will strive
not to eat the leavened bread
of pride and self-inflation,
removing all leaven
from our inner and outer world,
so our Soul may be prepared
to receive the Source of Life.
13
THE ORDER OF THE SEDER (Chant the following words in a call and response pattern)
KADESH – Sanctification
U’RECHATZ – Cleansing
KARPAS – Reverence
YACHATZ – Awakening
MAGGID – Remembering
KOS SHENEE – Redemption
RACHTZAH – Purification
MOTZI – Abundance
MATZAH – Humility
MAROR – Forgiveness
KOREKH – Liberation
SHULCHAN OREKH – Sustenance
TZAFUN – Emergence
BAREKH – Gratitude
KOS SHLEESHE – Blessing
HALLEL – Praise
KOS RIVE’E – Acceptance
NIRTZAH – Completion
14
HINENI
Nm=z%m4V Nk=Vm yn!n$>h1 Hinninee moo-chon oo-mizu-man
Nm=z%m4V Nk=Vm yn!n$>h1 Hinninee moo-chon oo-mizu-man
Nm=z%m4V Nk=Vm yn!n$>h1 Hinninee moo-chon oo-mizu-man
.cs-p3 tv_x4m1 My@q_l4 Likah-yae-aim mitz-va-at Pesach
Here I am ready to fulfill
Here you are ready to fulfill
Here we are ready to fulfill
The mitzvot of Passover.
15
KADESH – First Cup of Wine The Cup of Sanctification (Assiyah – Level of Action)
(RS; RA)
We are ready to fulfill the mitzvah of drinking the first of the Four Cups, the Cup of Sanctification. With this cup we remember the ancient promise of redemption for our Awakening Self…“You will be free from the burden of narrowness.” (Exodus/Shemot 6:6)
(Lift the cup of wine and recite Kiddush,
adding the words in [brackets] on Erev Shabbat)
,dOam4 boe hn<@h1v$ hS}i+ rDEa7 lk<= ta3 MyhO1la6 ar$y_v_] .yDQDQh- Moy rCqO3b yh1y$v_ br#i3 yh1y$v _
.Ma=b=x4 lk=v$ Xr#a=h=v$ My!m-D}h- Vl<k5y$v_ ,hS}i= rDEa7 ot<k4al-m4 yi1yb1DRh- Moyb<- MyhO1la6 lk-y$v_ .hS}i= rDEa7 ot<k4al-m4 lk=<m1 yi1yb1DRh- Moyb<- tOb<DRy!v_
,otOa Dd@<q-y$v_ yi1yb1DRh- Moy ta3 MyhO1la6 K9r#b=y$v_ [.toSi7l- MyhO1la6 ar+b=< rDEa7 ot<k4al-m4 lk=<m1 tb-D} ob yk1<
[Vay’r Elohiym et khol asher asah v’hiynay tov m’od,
Vay’hiy erev vay’hiy voqeir yom ha-shishiy. Vay’khulu ha-shamayim v’ha-aretz v’khol tzva’am.
Vay’khal Elohiym ba-yom ha-shviyiy melakhto asher asah, vayishbot ba-yom ha-shviyiy mikhol melakhto asher ashah.
Vayivarekh Elohiym et yom ha-shviyiy vayiqadeish oto, kiy vo shavat mikhol melakhto asher bara Elohiym la’asot.]
[The Source of all Being reflected on the goodness of creation, and there was evening and there was morning…the sixth day. The heavens and the earth, and all they contain, were completed. On the seventh day the work of creation was finished; all work ceased on the seventh day. Then the Source of Life blessed the seventh day and called it holy, for it was on this day that the work of creation ceased and the being-ness of creation was set to unfold.]
.Np3n>+h- yr!p>4 ar@ob< ,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= Barukh ata Adonai Eloheinu melekh ha-olam borei pri ha-gaphen.
Praised are You, Source of Life, Nameless Essence of Being,
whose creative power fashions the fruit of the vine. (Continued)
16
Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= NoDl= lk=<m1 Vnm=m4orv$ Mi= lk=<m1 Vnb<= rc-b=< rD3a7 Vnyh2Ola6$ hvhy Vnl= Nt3<t1<v_ .vyt=ox4m1b<4 VnD}d$<q!v$
,hc=m4SQl4 syd!i7om[V hc=Vnm4l1 totb=<D{] hb=h7a-b<4 [Moy ta3v$ hz<#h- tb<=D-h-] Moy ta3 ,NoSS}l4 Myn!<m-z$V Myg<!c-
,Vnt2Vrc2 Nm-z$ ,hz#<h- tox<m-<h- gc- .My!r+x4m1 ta-yx1yl1 rk3z@ ,DdO#q ar+q4m1 [hb=h7a-b<4] Mym<1i-h= lk<=m1 ,t<=D4d<_q! Vnt=oav$ t<=r$c-b= Vnb= yk<1 [Noxr+b4V hb=h7a-b<--] K(D3d$q= yd@i7omV [tb<=D{v$]
.Vnt<=l4c-n$h1 NoSS}b4V hc=m4SQb4< ,Nm2a= ,Myn>!m-z$>h-v$ la2r+SRy![v$ tb<=D{h-] Dd<@q_m1 hvhy ht<=a- K9Vrb<=
Barukh atah Adonai Eloheinu melekh ha-olam
asher bachar banu mee-kol am v'rom'manu mee-kol lashon v'kee'd'shanu b'meetzvotav. Va-teeten lanu Adonai Eloheinu b'ahavah [shabatot lee-m'nuchah u'] mo'adeem l'seemchah,
chageem u-z'maneem l'sason, et yom [ha-shabbat hazeh v'et yom] chag ha-mazot hazeh z’mahn charu’tanu,
[b'ahava] meekra kodesh, zeicher leetzeeyat meetz'rayeem. Kiy vanu vacharta v’otanu qidashta mikol ha’amiym
[v’shabat] u-mo'aday qadsh’kha [b’ahavah u’v’ratzon] b'simchah u-v'sason hin’chal’tanu.
Barukh atah Adonai, m’qadesh [ha-shabat v'] Yisra'el v'ha-z'manim, Amein.
Praised are You, Source of Life, Nameless Essence of Being, by whose power we plumb the depths of the universe and uncover mitzvot of holiness. In love You have given us [Shabbat for rest and] Festivals for joy and holidays for happiness, among them this [Shabbat and this] day of Pesach, season of our liberation, a day of sacred assembly calling us to reawaken to your presence. In this moment we choose to be yours, and are assured that You have endowed all creation with holiness, granting us all [Shabbat and] Your hallowed Festivals [lovingly and gladly], in happiness and joy. Praised are You, Source of Life, whose creative power hallows [Shabbat,] the Festivals, and all of creation, Amen.
(Drink the first cup of wine while reclining to the left)
With this cup of sanctification we ask that our actions be sanctified
and that the promise of redemption be fulfilled.
17
U’RECHATZ – Hand Washing (KR)
The cleansing power of water.
Moisture.
The essence of life,
the flow of life.
Washing away hurts,
ways of thinking,
ways of being,
the things we want to let go of
right now.
Allowing through
that which has yet to emerge.
Making the way
for sacred space.
(One at a time, pour water over each other’s hands
and imagine the things in your life you would like to let go of being washed away.)
18
KARPAS – Fruit of the Earth (KR)
(Hold a piece of Karpas and recite:)
Karpas.
Honoring the physical supports. Honoring the Earth,
the solid part, the core of being. Honoring growth
from seed inspiration to fruition. The blessings of the union
between what we can see and feel with our naked eye, and what we can only truly understand with our naked soul.
Earth’s lovemaking with the sun, with the rain,
with the ultimate mystery of Adonai. Food for the body, energy for the soul.
Sustenance and nourishment and …Salted water,
the moisture of birth, the pain of birth,
the tears of new beginnings.
(Dip the Karpas in salt water and recite:)
.hm=d+a7h= yr!p>4 ar@ob< ,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= Barukh ata Adonai Eloheinu melekh ha-olam borei pri ha-adamah.
Blessed are you, Source of Life,
for having created the fruits, the vegetables,
the silent sustenance.
We thank you for providing us with the support and the nourishment required in births and new beginnings.
(Eat the dipped Karpas)
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YACHATZ – Breaking the Middle Matzah (KR)
Yachatz: We break
the middle Matzah.
(Break the middle Matzah and hold up the smaller portion)
The smaller portion… this is our Lechem Oe-nee,
The bread of affliction, of fear,
of stuck-ness, the bread of the soul
separated from the Divine.
(Hold up the larger portion)
The larger portion… this is our Afikoman, A taste of freedom,
of wholeness, of hearts opened,
A taste of the hidden spark of the Divine in us all.
(Wrap the larger portion in a napkin and set it aside as the Afikoman,
to be eaten at the conclusion of the meal. Replace the smaller portion between the other two matzot. It is customary to hid the Afikoman for the children to find)
20
MAGGID – Telling the Story (RA; RS; ZS; ZSH)
(Uncover the Matzot)
This is the bread
of humility and faith
which our ancestors ate
on their journey
out of the land of narrowness.
All who are hungry,
let them enter and eat.
All who are in need,
let them come celebrate.
Now we are here.
Soon we will be in the land
of the Awakening Self.
Now we are enslaved.
Soon we will be free.
O Source of Life, light of all generations, just as You took those before us from the grips of bondage and led them through the sea, so may you have mercy on all those who are distressed and those who are oppressed, all our brothers and sisters, the whole of creation, the Awakening Self. Lead us from the narrow straits to abundant favor, from darkness to light, from enslavement to redemption, from the limited perceptions of ourselves as separate and alone to an awakening of our true and shared Self, speedily, in our days, and let us say, Amen.
21
THE FOUR QUESTIONS The Four Levels of Mitzrayim – Narrowness – Bondage
(Limited perception of self, others, world, and the Divine) (CS; RS; ZS)
(Cover the matzot. Fill the Second Cup)
.tolyl<2h- lk<=m1 hz#h- hl=y$l<-h- hn>+t<-DEn>! hm- Ma nishtana halaila hazeh mikol halailot.
,hx=m-V Xm2c= Nyl1k4oa Vna= tolyl<2h- lk=b<4DE Sheb’chol haleilot anu och’lin chameitz u-matzah,
.hx=m- ol<k<5 hz#h- hl=y$l<-h- Halaila hazeh kulo matzah.
toqr+y$ ra=DR Nyl1k4oa Vna= tolyl<2h- lk=b<4DE Sheb’chol haleilot anu och’lin sh’ar y’rakot,
.rorm= hz#h- hl=y$l<-h- Halaila hazeh maror.
Nyl1yb<1e4m- Vna= Nya2 tolyl<2h- lk=b<4DE Sheb’chol haleilot ein anu matbilin
,tc=a3 Mi-p<- Vl<yp1a7 afilu pa-am echat,
.Mym1i=p4 yt<2DR hz#h- hl=y$l<-h- Halaila hazeh sh’tei f’amim.
Nyb1DRoy Nyb<2 Nyl1k4oa Vna= tolyl<2h- lk=b<4DE Sheb’chol haleilot anu och’lin bein yosh’vin
,Nyb<1s5m4 Nyb2V u’vein m’subin,
.Nyb<1s5m4 Vnl<=k<5 hz#h- hl=y$l<-h- Halaila hazeh kulanu m’subin.
How is this night Different from all other nights?
On all other nights we eat either chametz or matzah, why on this night do we eat only matzah?
On all other nights we eat all kinds of vegetables,
why on this night must we eat bitter herbs?
On all other nights we do not usually dip vegetables even once, why on this night do we dip twice?
On all other nights we eat either sitting upright or reclining,
why on this night do we eat reclining?
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THE FOUR ANSWERS (ZS; ZSH)
On all other nights we eat either chametz or matzah, why on this night do we eat only matzah?
On all other nights we are torn between love and fear, mercy and judgment, the bread of self-inflation and the bread of humility. This night we only eat of the bread of humility, and free ourselves from our limited perceptions of ourselves. In the world of Assiyah (Action), the focus is on our addiction to things. We begin by examining how we nourish our body. By shifting our diet we can discover what are our dependencies and addictions when it comes to food. Food as the element that keeps us alive is symbolic of any tangible item upon which we are dependent.
On all other nights we eat all kinds of vegetables,
why on this night must we eat bitter herbs?
On all other nights we are torn between the bitterness of unforgiveness and the sweetness of forgiveness. This night we eat of the bitterness and choose to forgive, and free ourselves from our limited perceptions of others. In the world of Yetzirah (Formation), the focus is on our addictions and dependencies in the realm of the interpersonal. Have we locked ourselves into a submissive role? Do we need the approval of others? Are we holding onto the bitter herbs of unforgiveness; unforgiveness of others, unforgiveness of ourselves in our relation to others?
On all other nights we do not usually dip vegetables even once,
why on this night do we dip twice?
On all other nights we rarely dip into the well of empathy because of our tendency to be enslaved by our own self-centeredness. On this night we dip into the well of empathy not just once, but twice. The first time we taste the tears of creation and the second time we taste the tears of hope and faith that are awakened by the loving-kindness that dwells within us, and free ourselves of our limited perceptions of the world around us.
At the level of Beriah (Creation), we look at the world and the earth around us and see clearly all the terrible things that make up this reality, from oppression to pollution to weapons of war. To do so is to dip our selves into the sorrows of the world and to discover a world caught in an Egypt, a narrowness of mind. How do we respond to the world? Do we respond with despair? How do we walk with faith and hope in relation to the world around us?
(Continued)
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On all other nights we eat either sitting upright or reclining, why on this night do we eat reclining?
On all other nights we have the choice to stand on our own and be enslaved by our limited ego self, or to surrender our lives to a greater Divinity. On this night we make the choice to give our selves to the Divine and recline into its loving embrace, and free ourselves from our limited perceptions of the Source of our own Being. At the level of Azilut (Emanation), there remains the final Mitzrayim (Egypt), the barrier between the Divine and our selves. In this world of doubt, how can we search for a path leading out of the eclipse of the Divine? How can we recline, how can we surrender our selves, into the arms of the Divine?
(Uncover the matzot) On this night let us remember… We were slaves to Pharaoh in Mitzrayim but the Holy One brought us forth with a mighty hand and an outstretched arm. We are slaves to the limited and separated self in the realm of narrowness but the Divine Self brings us forth with strength and love. And if the Holy One had not taken our ancestors out of Mitzrayim, then we and our children, and our children’s children, would still be enslaved to the Pharaoh’s of Mitzrayim. And if the Divine Self did not continually offer to lift us out of our narrowness of heart and mind, then we would forever be enslaved to our own limited and separated self. That is why it is our duty to tell the story again and again, for this story has been and continues to be our ongoing journey from enslavement to freedom, from separation to unity, from fear to love, and from a narrow and limited self to the vast and eternal Awakened Self.
Praised be the One Who is everywhere.
Praised be the Holy One. Praised be the One Who gives the truth
to the Awakening Self. Praised be
the Holy One.
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THE FOUR WAYS OF BEING (CS; RA; ZSH)
The questions we ask and the way we speak,
tell us about our way of being and our way of learning.
There are four ways to approach life, four inner child natures within us. In what ways do we manifest these four ways of being? The Unknowing Inner Child doesn’t even know to ask a question; The Innocent Inner Child only knows that a question needs to be asked; The Fearful Inner Child knows the question but is separated in mind and heart; And the Wise Inner Child knows the questions and asks in openness and curiosity.
If we ask, “What are the Divine precepts and practices we are asked to follow?”
we are coming from the Wise Inner Child and we are searching for wisdom, understanding and knowledge.
If we ask, “What does all this mean to you?” We are coming from the Fearful Inner Child
and we are lost in fear and narrowness of mind and heart, perceiving ourselves as separate and alone.
If we ask, “What is this all about?”
We are coming from the Innocent Inner Child and we are either at the beginning of an awareness
that a question needs to be asked or we are asking for a deeper and more expansive meaning.
If we do not know to ask a question
We are coming from the Unknowing Inner Child and we are either lost in ignorance
or engulfed in the beauty of the moment.
The answer for the Wise Inner Child is the precepts and practices of Pesach. The answer for the Fearful Inner Child is the awareness that the bondage we speak of is not just in the past, but also within each of our own hearts and minds, right here and right now. The answer for the Innocent Inner Child is the wonders of Divine grace and the gift of freedom we are all given. And the answer for the Unknowing Inner Child is the freedom received in any moment of unknowing and surrender.
At any given moment during our journey through this story, we may be coming from any one of these ways of being…asking and receiving, resisting and ignoring, learning and growing, and wondering and being. *For more on the Four Questions, Answers, and Ways of Being and their connection to each other, see Table 1 in the “Tables” section at the end of this Haggadah.
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THE FOUR VERSES (RA; ZSH)
In the beginning our ancestors served idols, but then the Source of Life embraced us so that we might know the truth of the One Divine Source. The story was told that long, long ago our ancestors dwelt beyond the river of fruitfulness, amidst the harsh winds and heat. They served other gods. But the Source of Life revealed itself and its unity to Abraham and Sarah, the high father and mother, and promised them that they would give birth to a great multitude. The Holy One led them beyond the river, and through the land of humility, and made a covenant with them for all time. The Holy One multiplied their descendants, giving them a child of laughter (Isaac), who then gave birth to a child of supplication (Esau) and a child of action (Jacob), the child of supplication inherited a mountain of temptation, and the family of the child of action went down to Mitzrayim, the narrow place. Praised be the Holy One who keeps the promise of the Awakening Self. Praised be the Holy One who foresaw both our enslavement and our redemption when our covenant was made. As it is written, “Adonai said unto the high father and mother: Know for certain that your offspring shall be strangers in a strange land, and shall be enslaved and afflicted for four hundred years. But know with equal certainty that I will bring justice to the nation that enslaved them, and that afterwards they will leave with great abundance. (Genesis/Bereshit 15:13-14)
(Raise the cup of wine in thanksgiving) It is this promise that sustained our ancestors and sustains us to this day, for not just one enemy has arisen to enslave us; rather in every generation there are those who seek to enslave others, but the Holy One, blessed be, saves us from their hands.
(Replace the cup, and read the four verses) Long ago, we were wanderers, seekers of the Divine unity, few in number, we descended into the land of narrowness and became great, mighty and as numerous as the stars in the sky. (Deuteronomy/Devarim 26:5) At the beginning of our sojourn into the land of narrowness, we brought blessings to the people and to the land, but over time the blessings were forgotten and fear rose against us and we became enslaved and oppressed and hard labor was put upon us. (Deuteronomy/Devarim 26:6) We cried out to the Holy One, the Source of all Life, and the Holy One heard our plea and saw our affliction, our misery, and our oppression. (Deuteronomy/Devarim 26:7)
(Continued)
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Then the Holy One took us out of the land of narrowness with a mighty hand and an outstretched arm, with great visions of awe, signs and wonders. (Deuteronomy/ Devarim 26:8) We are wanderers, seekers of the Divine unity that is our true home. In the beginning we are lost, believing that our happiness comes from the things of this world and not from the Divine. Then one day we receive the grace of awareness; a glimpse of the unity beyond the multitude of thoughts and things. We commit ourselves to the path of awakening and then begin the work of transformation. The journey gives birth to a mountain of temptations and we inevitably descend into the prison of our own limited perceptions of the world and ourselves. Our journey into narrowness is a necessary part of our growth towards awakening. The promise of Divine redemption is always present. We must first become aware that we are strangers in a strange land before we can find our way home; we must first realize we are imprisoned before we can ask to be freed; and we must first know we are asleep before we can awaken.
(Raise the cup of wine in thanksgiving) The journey from bondage to freedom is a timeless one. We have traveled this road throughout all of recorded history and we travel it again and again in our own lives. In every generation, and in every event in our own lives, there are forces within us and around us that try to enslave us, and our freedom is a never-ending promise of Divine grace.
(Replace the cup)
During our journey we can come to believe that we are separate and alone, descending into the realm of narrowness where we can feel great, mighty, and as infinite as the stars in the sky. At the beginning of our descent into narrowness, we bring blessings with us but over time they are forgotten and fear arises within and around us. We become enslaved and oppressed by our own limited perceptions of self and others, and hard labor comes upon us. We cry out to the Holy One, the Source of all Life, and the Holy One hears our pleas and sees our affliction and our misery. Then the Holy One takes us out of the land of narrowness with a mighty hand and an outstretched arm with great visions of awe, signs and wonders.
O Holy One, we have cried out in the past And You have delivered us out of narrowness and bondage.
O Holy One,
tonight, we cry out again, Deliver us out of our narrowness of the mind
that thinks thoughts of separation And the bondage of a heart that has forgotten Your Love.
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THE TEN LESSONS (PLAGUES) (ET; RA; ZSH)
The world was created
with ten Divine statements. The ten statements of creation
brought the world into being in a manner in which the energy of spirit
that maintains its existence was hidden.
The ten plagues were actually ten lessons
that sought to break through the veils of concealment
and allow for the revelation of that Divine power
to enter our consciousness through the giving of
the Ten Commandments, the Ten Precepts.*
-Rabbi Yehudah Arieh Leib of Gur. Long ago, the Holy One brought ten plagues upon the land of narrowness (Mitzrayim/Egypt) to help free the children of Israel from bondage and to prepare them to receive the Divine’s Word at Mount Sinai. Each plague was a lesson that was designed to shatter an illusion of human power over nature and of the powers of idolized gods, thus revealing that there was a single Divine force at work in the world. Once all ten lessons occurred, the human ego (Pharaoh) surrendered its control to the higher Self (Moses) and the rest of the human psyche (the children of Israel) so that the mind and heart of each person who was to receive the Ten Precepts at the Divine’s Mountain (Sinai) would be open to receiving them. This process was created by the Divine to establish a profound experience for humanity to aid in the awakening of the Divine Self within all beings. It was a symbolic and a literal example of Divine principles at work within the individual, collective, and unitive heart and mind. To this end, the Holy One led the children of Israel, the Awakening Self, into the land of narrowness and bondage with the intention of freeing them by means of the Ten Lessons. And the Holy One “…hardened Pharaoh’s heart in order to have the opportunity to display many miraculous signs and wonders in the land of narrowness,” proving the existence of the one true Source of Life and shattering the belief in false gods and human powers. (Exodus/Shemot 7:3)
(Continued)
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These are the Ten Lessons that the Holy One
brought upon the land of Mitzrayim; each one revealing
a Divine aspect of creation:
(Recite each line and at the mention of each lesson, remove a drop of wine from your cup)
Md<= Dom Blood All sustenance comes from the Divine
i-d<@r$p-x4 Tzifardeyah Frogs All support comes from the Divine
Myn>1k<1 Keenim Lice All integrity comes from the Divine
bori= Arov Wild Beasts All endurance comes from the Divine
rb3d<# Dever Pestilence All beauty comes from the Divine
Nyc1DR Shicheen Boils All justice comes from the Divine
dr=b<= Barahd Hail All mercy comes from the Divine
hb<3r$a- Arbeh Locusts All understanding comes from the Divine
K9DEc4 Choshech Darkness All wisdom comes from the Divine
torokb<4 tk<-m- Makat Bichorot Death of the
Firstborn
All life and death comes from the Divine
*For more on the Ten Lessons (Plagues) and their connection to the Ten Statements of Creation and The Ten Precepts (Commandments) mentioned above, see Table 2 in the “Tables” section at the end of this Haggadah.
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DAYYENU It Would Have Been Enough!
(RA)
So many acts of kindness the Holy One has performed for us!
Had the Holy One taken us out of narrowness without carrying out justice
Dayyenu! - Vny@d<_
Had the Holy One carried out justice without dividing the red sea for us Dayyenu! - Vny@d<_
Had the Holy One divided the red sea without leading us across to dry land
Dayyenu! - Vny@d<_
Had the Holy One led us to dry land without taking care of us in the desert Dayyenu! - Vny@d<_
Had the Holy One taken care of us in the desert without feeding us manna
Dayyenu! - Vny@d<_
Had the Holy One fed us manna without giving us Shabbat Dayyenu! - Vny@d<_
Had the Holy One given us Shabbat without bringing us to Mount Sinai
Dayyenu! - Vny@d<_
Had the Holy One brought us to Mount Sinai without giving us the Torah Dayyenu! - Vny@d<_
Had the Holy One given us the Torah without leading us to the Promised Land
Dayyenu! - Vny@d<_
Had the Holy One led us to the Promised Land without reestablishing the Divine Presence within us
Dayyenu! - Vny@d<_
How manifold and miraculous are the great deeds that the Source of Life has performed for us,
from taking us out of narrowness to returning us to our true home, the Promised Land.
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THE SYMBOLS OF PASSOVER (RA; ZS; ZSH)
The Four Cups of wine represent the Four Worlds (Olamot) of Emanation (Azilut), Creation (Beriah), Formation (Yetzirah), and Action (Assiyah). These Four Worlds represent the mystical levels of descent of the Divine’s Creative-Force as it moves from the spiritual to the material realms of existence. The first cup of wine symbolizes the sanctification of our actions with the intent to ascend from the material back to the spiritual (Assiyah); the second cup symbolizes the formative process of the redemption and cleansing of our perceptions (Yetzirah); the third cup represents the blessings of creation on our ideas and thoughts as we attempt to draw near to the Divine (Beriah); and the fourth cup, our yearning for the Divine’s acceptance of our spiritual efforts and our awakening to the Divine’s emanating Presence (Azilut). The Ten Lessons represent the ten branches (Sefirot) of the Tree of Life: Nearness (Keter), Wisdom (Hokhmah), Understanding (Binah), Mercy (Chesed), Justice (Gevurah), Beauty (Tiferet), Endurance (Netzach), Distinction (Hod), Foundation (Yesod), and Manifestation (Malkhut). The Tree of Life is the symbol of the stages that divine energy flows into the Four Worlds and the stages of our return back up the tree and through the Worlds. The ten branches of the Tree of Life are also represented by the ten symbols which make up the Seder Plate, the six symbols on the plate, and the three maztot. These ten symbols are a reflection of the ten-fold journey of spirit into matter and matter into spirit:
The middle matzah, represents the all-embracing Nearness of the Divine (Keter). The split created in this piece of matzah symbolizes our separation from the Divine’s Nearness. The lower half represents the Divine spark that lies hidden within us, and the Afikomen symbolizes our search for this hidden nearness;
31
The top matzah represents our search for and the gift of Wisdom (Hokhmah);
The bottom matzah represents the Understanding (Binah) that comes from and leads to wisdom;
The Z’roah (Shank Bone) is the symbol of the Mercy (Chesed) of Divine grace;
The Beitzah (Egg) is the symbol of Justice (Gevurah) and the cycle of life. The Maror (Bitter Herbs) is the symbol of the Beauty (Tiferet) and
compassion that arises from the release of bitterness; The Charoset (Fruit-Nut Mix) is a mixture of apples, nuts, spices, and wine
that symbolizes the Endurance (Netzach) of hard labor and effort; The Karpas (Vegetable) is the symbol of the glory, splendor and Distinct
attributes of creation (Hod); Chazeret (Bitter Vegetable) is the symbol of the growth through return and
repentance that Forms the foundation of our being (Yesod); And the Seder Plate is the symbol of the Manifestation (Malkhut) of Divine
Presence within and around us.
*For more on the mystical patterns covered in this section see Tables 1 and 2 in the “Tables” section at the end of this Haggadah.
32
In each generation, every individual should feel as though he or she had actually been redeemed from Mitzrayim. For the Holy One not only redeemed our ancestors but continually redeems us.
(Lift the cup of wine and recite:)
Therefore, we must revere, exalt, extol, acclaim, adore and glorify
the Source of Life who performed all these miracles for our ancestors and for us.
The Holy One has taken and continues to take us from slavery to freedom
from despair to joy from mourning to celebration
from darkness to light from enslavement to redemption
and we sing before the Holy One a new song. Halleluyah!
(Replace the cup)
Praise the Source of Life.
Let the Source of Life be praised now and always. From east to west, praised is the Source of Life,
Exalted above all nations, With a glory extending beyond the heavens.
The Source of Life Lifts the poor out of the dust,
And raises the needy up from despair, Seating them with the powerful.
The Source of Life gives the barren woman a child, and all who wander, a home.
Halleluyah! (Psalm 113)
(Lift the cup of wine and recite:)
Praised are You, Source of Life, Foundation of all Being, who has redeemed us and our ancestors from Mitzrayim, and brought us to this night. O Holy One, enable us to celebrate in peace your holy days, joyful in the rebuilding of the community of the spirit and joyful in Your service. We will sing a new song of thanks for our redemption and for our spiritual liberation. Praised are You, Source of Life, redeemer of the Awakening Self.
33
KADESH KOS SHENEE – Second Cup of Wine The Cup of Redemption (Yetzirah – Level of Formation)
(RS)
We are ready to fulfill
the mitzvah
of drinking the second
of the Four Cups.
With this cup of Redemption
we ask for the redemption
of the ways in which we form
our perceptions and experiences.
.Np3n>+h- yr!p>4 ar@ob< ,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= Barukh ata Adonai Eloheinu melekh ha-olam borei pri ha-gaphen.
Praised are You, Source of Life, Nameless Essence of Being,
whose creative power forms the fruit of the vine.
(Drink the second cup of wine while reclining)
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ROHTZAH – Hand Washing Before Eating (KR)
(Wash hands and recite)
,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= ,vytO=vx4m1b<4 VnD}d<$q1 rDEa- .My!d+y+ tl-ys1n$ li- VnV+x1v$
Ba-ruch a-ta Adonai el-o-hay-nu melech ha-o-lam,
a-sher kid’shanu b’mitz-vo-tav, v’tzi-va-nu al ne-ti-lat ya-da-yim.
Blessed are You,
Source of Life,
the Way of all Being,
whose holiness is our fluid essence.
May our hands be cleansed and purified
as we approach
the food of our redemption,
the symbols
of Your Eternal Blessings.
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MOTZI – Blessing Over the Matzah (RS)
(Lift the three matzot and recite:)
,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= .Xr#a=h= Nm1 Mc3l3 ayx1om<4h-
Ba-ruch a-ta Adonai el-o-hay-nu melech ha-o-lam,
hamotsi lechem min ha-arets.
Blessed is the Source of Life, the Way of all Being,
whose power brings forth bread from the earth
and whose abundance fills our bodies, minds, hearts and souls.
MATZAH – Blessing for Eating the Matzah (RS)
,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<=
VnV+x1v$ vytO=vx4m1b<4 VnD}d<$q1 rDEa- .hx=m- tl-yk1a7 li-
Ba-ruch a-ta Adonai el-o-hay-nu melech ha-o-lam,
a-sher kid’shanu b’mitz-vo-tav v’tzi-va-nu al achilat Matzah.
Blessed is the Source of Life, the Way of all Being,
whose essence we honor with the eating of matzah,
the bread of humility
(Eat the matzah while reclining)
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MAROR – The Bitter Herbs (RS)
(Dip some maror in charoset and recite:)
,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= VnV+x1v$ vytO=vx4m1b<4 VnD}d<$q1 rDEa-
.rorm= tl-yk1a7 li-
Ba-ruch a-ta Adonai el-o-hay-nu melech ha-o-lam, a-sher kid’shanu b’mitz-vo-tav v’tzi-va-nu
al achilat Maror.
Blessed is the Source of Life, the Way of all Being,
whose essence we honor
with the eating of the bitter herbs.
We recognize the suffering of all of us who are trapped in
inner and outer forms of bondage,
and we open ourselves
to forgiveness
for ourselves,
for others
and for all of creation.
(Eat the maror without reclining)
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KORECH – Combining the Matzah, Maror and Charoset (RA; RS)
(Sandwich some maror and charoset between two pieces of the bottom matzah)
Blessed is the Source of Life, the Way of all Being
whose power gives rise to wisdom, love
and true freedom.
May all our limited thoughts and feelings
be transformed into
humility and contentment.
May this meal of liberation
be a celebration of
freedoms won
and an affirmation of
freedoms yet to come.
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SHULCHAN AHRUCH – Eating the Festive Meal (KR)
(Take a hard-boiled egg and dip it in salt water)
The egg is the symbol for springtime, for birth,
and for new beginnings. We dip the egg in salt water
to remind us that tears often accompany births and new beginnings,
for with new beginnings there are also endings and things to let go of.
We now let go of old behavior patterns
that no longer work for us and all past grievances that we are holding
against ourselves and others; we let go of whatever needs to be let go of
and make room for a new beginning.
(Eat the hard-boiled egg and serve the meal)
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TZAFFON – Eating the Afikomen (KR)
(At the conclusion of the meal, eat the afikomen while reclining)
The Afikomen.
Lechem Oe-nee and Afikoman.
The bread of affliction
and the bread of the ultimate redemption.
After the pain,
the pleasure,
After the pregnancy,
the birth,
After the desert,
the oasis,
After the tunnel,
the Light,
After the exile,
the homecoming,
After the fear,
the Love.
42
BARECH – Blessings After The Meal (RA)
(Fill the Third Cup)
K9r@b=n$ yt-ob<r_ Rabotai n’varekh.
Let us give thanks.
.Ml-oi di-v$ ht<=i-m2 K9rO=bm4 hvhy MDW yh1y$ Yehi shaym adonai m’vorakh mei-attah v’ad olam.
May the Holy One be praised, now and forever.
.olDEm1 Vnl4k-a=DE VnyhO2la6 K9r@b=n$ N’varekh Eloheinu she’akhalnu mishelo.
Let us praise the One whose food we have eaten.
.Vnyy!c= obVeb4V ol<DEm1 Vnl4k-a=DE VnyhO2la6 K9Vrb<= Barukh Eloheinu she’akhalnu mishelo uv’tuvo khayinu.
Praised be the One of whose bounty we have partaken
and by whose goodness we live.
.omDR K9Vrb=V aVh K9Vrb<= Barukh hu u’varukh sh’mo.
Praised be the Holy One, the Source of all Life.
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THE FOUR BLESSINGS (RA)
.lOk<h- ta3 NV+h- ,hvhy ht<=a- K9Vrb=< Ba-ruch a-ta Adonai, ha-nan et ha-kol.
Blessed is the Source of Life, the Way of all Being,
sustainer of all.
.Nozm<=h- li-v$ Xr#a=h= li- ,hvhy ht<=a- K9Vrb<= Ba-ruch a-ta Adonai, al ha’aretz v’al ha-mazon.
Blessed is the Source of Life, the Way of all Being,
whose essence imbues all form.
.Nm2a= My!l=D}Vry$ vym=c-r_b4 hn#ob< ,hvhy ht<=a- K9Vrb<= Ba-ruch a-ta Adonai, boneh v’rakhamav y’rushalym, ah’mein.
Blessed is the Source of Life, the Way of all Being,
whose creative sparks fill each moment with mercy, Amen.
.lOk<l- bye1m<2h-v$ boe<h- K9l3m3h- ,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= Ba-ruch a-ta Adonai el-o-hay-nu melech ha-o-lam,
hamelkh hatov v’hamatev lakol.
Blessed is the Source of Life, the Way of all Being, for bringing to us the light of goodness.
May the Source of Life grant us strength.
May the Source of Life bless us with peace.
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KADESH KOS SHLEESHE – Third Cup of Wine The Cup of Blessing (Beriah – Level of Creation)
(RS)
We are ready to fulfill
the mitzvah
of drinking the third of the Four Cups.
With this cup of blessing
we ask for the blessing
of our ideas and thoughts
so that they may be aligned
with the Source of Life.
(Lift up the cup of wine and recite:)
.Np3n>+h- yr!p>4 ar@ob< ,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= Barukh ata Adonai Eloheinu melekh ha-olam borei pri ha-gaphen.
Praised are You, Source of Life, Nameless Essence of Being,
whose creative power blesses the fruit of the vine.
(Drink the third cup of wine)
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ANI MA’AMIN (RA)
Let us believe
with all our hearts
In the coming of peace
And even though its coming
is unseen,
Let us wait each and every day
for its arrival.
Let us believe
in the sun
Even when
it is not shinning.
Let us believe
in love
Even when
we cannot feel it.
And let us believe
in the Divine
Even when
we cannot feel it’s presence.
46
THE PROPHET ELIYAHU (RA)
(Fill a special cup for the Prophet Elijah and place it in a central place on the Passover table and fill
the Fourth Cup. We open the door for Elijah as we rise and recite:)
“Behold,
before the coming of the great and awesome day
of the Source of Life, the prophet Elijah will come.
Elijah will turn the hearts of the parents to the children, and the hearts of the children
to their parents.” (Malachi 3:23-24)
yb<1DRt<1h- Vhy+l1a2 ,ayb1n>+h- Vhy+l1a2 ,yd!i=l4g>!h- Vhy+l1a2 ,Vhy+l1a2 ,Vhy+l1a2
Vnyl2a2 aOby+ Vnym2y+b<4 hr+h2m4b<1 .dv!d<+ Nb<3 c-yDQm= Mi1 ,dv!d<+ Nb<3 c-yDQm= Mi1
Eli-ya-hu ha navi: Eli-ya-hu ha tishbi,
Eli-ya-hu, Eli-ya-hu, Eli-ya-hu ha giladi. Bi-me-hei-ra be-ya-mei-nu, ya-vo ei-lei-nu
im ma-shi-akh ben da-vid, im ma-shi-akh ben da-vid.
May the energy of the Mashiach, the energy of Eternal Peace,
enter into our home, into our minds,
and into our hearts.
May our own actions embody Chesed,
acts of loving-kindness.
(Close the door and be seated. Elijah’s cup remains on the table)
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HALLEL – Giving Praise (NG; RA)
The breath of all that lives praises You,
Adonai, our Source of Life.
The force that drives all flesh
exalts You always.
You transcend space and time.
Without You we have no other
to rescue and redeem us,
to save us and sustain us,
to show us mercy in times of distress.
You guide the world with kindness,
its creatures with compassion.
You never slumber nor sleep.
You stir the sleeping,
support the falling,
free the fettered,
raise those who are bowed down
and give voice to the speechless.
You alone do we acknowledge.
We give thanks and praise
to the Source of Life,
the Way of all Being,
who brings us the blessings
of truth
and awesome wonders
before our eyes.
48
KADESH KOS RIVE’E – Fourth Cup of Wine The Cup of Acceptance (Azilut – Level of Emanation)
(RS)
We are ready to fulfill the mitzvah
of drinking the fourth of the Four Cups.
With this cup of Acceptance
we ask for the acceptance of our prayers
that we may draw near to our Source
and be guided in all we think, say and do.
(Lift up the cup of wine and recite:)
.Np3n>+h- yr!p>4 ar@ob< ,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= Barukh ata Adonai Eloheinu melekh ha-olam borei pri ha-gaphen.
Praised are You, Source of Life, Nameless Essence of Being,
whose creative force emanates in and through the fruit of the vine.
(Drink the fourth cup of wine reclining)
Praised are You, Source of Life, Fountain of Being,
for the vine and for its fruit.
We thank You for the earth’s bounty
and the pleasing, spacious, desirable land
which You have given us.
Grant us joy this Pesach.
We thank You for Your goodness to all.
We thank You for Your nurturance and for the fruit of the vine.
Praised are You, Source of Life,
for Your abundant Spirit and for the fruit of the vine.
49
NITZAH – Request for the Acceptance of Our Prayers (RA; ZSH)
We have completed
this Passover Seder
and fulfilled our commitments.
We ask that You
accept our prayers,
that you lead us
out of the mitzrayims
of the soul
in which we find ourselves,
and into
the Jerusalem of the soul -
a place of
beauty,
abundance,
openness
and grace…
the Dwelling Place of
THE AWAKENING SELF
51
.My!l=D}Vryb<1 ha=b<=h- hn+D}l-
La-shanah haba’ah b’Yerushalayim!
Next Year in Jerusalem!
Next Year in the Community of Wholeness!
53
MEDITATIONS AND PRACTICES FOR THE DAYS OF PASSOVER
AND THE COUNTING OF THE OMER
The Days of Passover, along with the Days of the Omer, Mark the Journey from Passover to Shavuot,
The Journey out of the Bondage of Slavery in Egypt Across the Red Sea and Desert
To the Revelation at Mount Sinai, And the Journey from the Narrow and Limited Self
Through the Wilderness of Purification To Foot of the Divine’s Holy Mountain And the Heart of the Awakening Self.
54
The Seven Days of Passover (ZSH)
During the seven days of Passover (starting on the second day in the Diaspora), one is to refrain from eating any chametz (leavened bread), replacing it with the unleavened bread of matzah. In parallel with this dietary practice, one can also practice refraining from self-inflating thoughts, words and actions, while practicing humility of thought, word and action. The eating of unleavened bread for seven days is also a reminder of the seven stages of ascent out of bondage:
1. Mastery of the body;
2. Mastery of the ego;
3. Attainment of willingness;
4. Attainment of will;
5. Submission of the soul;
6. Access to the Spirit;
7. Contact with the Divine.
The following meditations translate these stages into experiential practice…
55
PASSOVER MEDITATIONS (ZSH)
(To be performed at sunset for each of the seven days of Passover,
starting with the second night)
Meditation for the First Day of Passover
Today, be aware of your body whenever you can, and remind yourself often:
I am master of my body;
my body is here to serve me and my higher purpose.
Meditation for the Second Day of Passover
Today, bring awareness to your perceptions of your self and your identity,
and remind yourself often:
I am master of my ego; my ego is here to serve me
and my higher purpose.
Meditation for the Third Day of Passover
Today, practice letting go of your own ideas of what the world is for and attempt to go with the flow of things whenever possible,
and remind yourself often:
I am open, ready and willing to follow the flow of life.
56
Meditation for the Fourth Day of Passover
Today, practice listening to your inner voice and attempt to follow your inner guidance whenever possible,
and remind yourself often:
I am open, ready and willing to follow my inner guidance.
Meditation for the Fifth Day of Passover
Today, practice witnessing your inner and outer world without attachment or judgment,
and remind yourself often:
I submit my soul to a higher purpose.
Meditation for the Sixth Day of Passover
Today, practice listening and looking for inner and outer signs of Divine guidance,
and remind yourself often:
I have access to Divine guidance. Spirit is communicating with me
with every breath I take and every move I make.
Meditation for the Seventh Day of Passover
Today, practice inward and outward silence and stillness, and remind yourself often:
I am in continual contact with the Divine.
57
PASSOVER VISUALIZATION PRACTICE
Practice this visualization on the last night of Passover. Sit in a comfortable upright position with your eyes closed. Take a few deep breaths. Open your eyes and read each line, then close your eyes, visualize what you read, and proceed to the next line. Imagine yourself walking through the narrow straits of the crossing of the Red Sea. To your left and to your right are towering walls of flowing water. It seems as if the water is rushing toward you and then suddenly being redirected upward and back by an invisible wall. All the parts of your self are walking beside you…your inner child, your practical self, your creative self, etc. Before you, a swirling pillar of fire leads the way. Behind you, all your fears and illusions are trying to recapture you. As you walk through the straits, you become aware of the narrowness of mind that you have been enslaved to…all the thoughts of guilt, regret, anger, unforgiveness, worries and expectations that limit your ability to be fully present to each and every moment. In this moment, through the grace of the Divine, you are given a chance to be free. You walk out of the sea of narrowness. Behind you, the collapsing watery walls of the sea swallow up all your fears and illusions. Suddenly, all is serene. The churning waters settle down into a vast sea of stillness. Before you, endless waves of sand glisten in the shimmering light. A gentle wind caresses your soul and you are called into the vast unknown. In the distance, the Holy Mountain awaits you. The pillar of fire is here to guide you and you can now begin your journey toward freedom.
58
PRAYER FOR THE LAST DAY OF PASSOVER (ZS; ZSH)
(If possible, go to a body of water and stand by the shore while reciting this prayer)
O Source of Life We stand before you
at the shore between
body-centered consciousness and
soul-psyche-centered consciousness. We know we cannot cross the sea on our own but only through your grace and compassion.
Please part the waters before us and take us to that other shore.
Please release us from those patterns and illusions
that have bound us and kept us from being fully who you meant for us to be.
Let the waters of your wisdom wash away our past,
wash away our addictions, wash away our attachments,
wash away our belief that we are bodies, separate and alone.
Lead us across the red sea
that stands between the body and the mind,
bring us to the shore of freedom and prepare us to enter
your Holy Presence.
59
The Counting of the Omer (AG; ZS; ZSH)
The period of the Omer begins the second night of Passover and continues until Shavuot. The Omer ends after a count of seven weeks, seven times seven days from Passover to Shavuot. The first seven days of the Omer overlap with the seven days of Passover. “During the Omer, we are dealing with a movement from the 49 Gates of Illusion through the Gates of Understanding on the way to Sinai. Each day we examine the virtues and vices embodied in that day’s combination of the Sefirot.” (ZS) The seven days of each of the seven weeks of the Omer represent the seven lowest Sefirot, and each Sefirah represents a biblical archetype, who in turn represents an archetypal virtue and vice (See table below).
Divine Sefirot Archetypal Person Virtue Vice Chesed (Mercy) Abraham Love Lust
Gevurah (Justice) Isaac Respect Fear
Tiferet (Beauty) Israel Compassion Indulgence
Netzach (Endurance) Moses Efficiency Pretension
Hod (Distinction) Aaron Esthetics Vanity
Yesod (Foundation) Joseph Loyalty Promiscuity
Malkhut (Manifestation) David Surrender Stubbornness
Additionally, each of the seven weeks of the Omer represents one of each of these lower seven Sefirot. The intersection between the daily and weekly Sefirot patterns creates a mystical atmosphere unique for each of the 49 days of the Omer. “On each day of the counting, the Kabbalist seeks to restore and elevate within themselves the combination of Sefirot that belong to that day [on a moralistic and psycho-spiritual level.] Thus the counting becomes a series of meditative and morally restorative exercises, purging the self and preparing it to stand again at Sinai.” (AG) To prepare and purify oneself for the revelation of Shavuot, use the virtues and vices from the above table in combination with the daily Sefirot patterns of the Omer (from Table 3 on page 64) to perform the following spiritual practice for the Counting of the Omer:
60
DAILY PRAYER FOR THE OMER (AG; ZS; ZSH)
(To be performed on each night of the Omer at sunset)
,Ml=oih= K9l3m3 VnyhO2la6 hvhy ht<=a- K9Vrb<= .rm3oih= tr_yp1s4 li- VnV+x1v$ vytO=vx4m1b<4 VnD}d<$q1 rDEa-
Ba-ruch a-ta Adonai el-o-hay-nu melech ha-o-lam,
a-sher kid’shanu b’mitz-vo-tav v’tzi-va-nu al sefirot ha-omer.
Blessed is the Source of Life, the Way of all Being,
by whose power we hallow the world
through the counting of the Omer.
(For the first week)
Today is the _____ day of the Omer.
(For the second week on)
Today is the _____ day of the Omer,
which equals ____ week(s) and ____ day(s) of the Omer.
May the energies of the Sefirot
_________ within _________ (See Table 3: Daily Seferot Patterns During the Omer on page 64)
transform our bodies, minds and spirits,
and prepare us to stand before You and receive Your guidance.
Today I will attempt to observe the vice of _______ within me
and nurture the virtue of ________. (Translate the above Sefirot patterns into their vice and virtue from the table on the previous page)
61
TABLES
Table 1 Four Worlds, Cups, Questions, Answers, and Ways of Being
Table 2
The Ten Sefirot, Statements, Lessons, Precepts, and Rungs
Table 3
Daily Seferot Patterns During the Omer
62
Table 1: Four Worlds, Cups, Questions, Answers, and Ways of Being
(RZ; RZH)
The Four Worlds
(Emanation)
The Four Cups* (Creation)
The Four Questions and Answers (Formation)
The Four Ways of Being (Action)
Assiyah - Action
The First Cup Sanctification
“I am the Divine and I will free you from your
burdens.”
Why on this night do we eat only Matzah?
Addictions to physical things.
Forgiveness of self.
The Unknowing Inner Child. The one who is too young
to ask. No questions.
Unawareness.
Yetzirah - Formation
The Second Cup Redemption
“I will deliver you from bondage.”
Why on this night do must we eat bitter herbs?
Interpersonal addictions and dependencies.
Forgiveness of others.
The Innocent Inner Child. What is this?
What are we doing? Innocent, unknowing.
Beriah - Creation
The Third Cup Blessing
“I will redeem you with an outstretched arm.”
Why on this night do we dip vegetables?
Worldly and earthly despairs - Faith and
Hope. Forgiveness of world.
The Fearful Inner Child. What do these rituals
mean to you? Separate, lonely, fearful
and angry. A closed mind-heart.
Azilut - Emanation
The Fourth Cup Acceptance
“And I will take you to be my own.”
Why on this night do we eat reclining?
Barriers between us and the Divine.
Forgiveness of the Divine.
The Wise Inner Child. What do these rituals
mean to us? Mature curiosity.
An open mind-heart.
*The above verses related to each cup comes from Exodus/Shemot 6:6-7
63
Table 2: The Ten Sefirot, Statements, Lessons, Precepts, and Rungs
The Ten Sefirot
(Emanation) The Ten Statements
of Creation (Creation)
The Ten Lessons (Plagues)
(Formation)
The Ten Precepts (Commandments)
(Action)
The Ten Rungs (Martin Buber)
KETER Nearness (Crown)
Light “Let there be Light.”
(10) Death of Firstborn
Severing the connection between the body and soul (ego and Higher
Self)
There is only one Divine Source
Redemption
HOKHMAH Wisdom
Heaven “Let there be a
firmament in the middle of the water.”
(9) Darkness
The curtailment of the Life Force.
No form can represent the
Divine
Pride/ Humility
BINAH Understanding
Earth & Sea “The water shall be
gathered and dry land shall be seen.”
(8) Locusts
The destruction of the Life-Form system.
The Divine’s Name is Holy
Good/Evil
CHESED Mercy
Vegetation “Let the earth send forth vegetation.”
(7) Hail
Uncontrolled force of Mercy.
The 7th Day is Holy Love
GEVURAH Justice
(Judgment)
Sun, Moon, Stars “Let there be lights in the Heavens to divide
day & night.”
(6) Boils
Concentrated form of Justice.
Honor Each Other The Way
TIFERET Beauty
(Balance; Harmony;
Compassion)
Sea & Sky Creatures “Let the waters team
with life and let creatures fly on the
face of the sky.”
(5) Pestilence
The separation of life and death (Animal soul and Psyche; Egypt and
Israel).
Honor all Life The Teachings
NETZACH Endurance
(Victory; Eternity)
Land Creatures “Let the earth bring
forth living creature.”
(4) Wild Beasts
The animal soul (physical endurance)
self-destructs.
Honor your Commitments
Service
HOD Distinction
(Glory; Splendor)
Human Being “Let a being be created in the Divine image and
likeness.”
(3) Lice
Madness
Honor the Boundaries of
Others
Heaven/Earth (Formlessness/
Form)
YESOD Foundation
Sustenance “Let the fruit of the
earth be as food for all living beings.”
(2) Frogs
Foundation becomes unclean.
Speak the Truth Prayer
MALKHUT Manifestation
(Kingdom; Shekhinah)
Male/Female “Let a companion be
made for you.”
(1) Blood
Life-giving principle reversed.
Release all Attachments
Divinity/ Humanity
64
Table 3: Daily Seferot Patterns During the Omer The first week is combined with the seven stages of ascent from Passover
(top row of chart)
Weekly
Energies Mastery of the Body
Mastery of the Ego
Attainment of
Willingness
Attainment of Will
Submission of the Soul
Access to the Spirit
Contact with the Divine
Chesed MERCY
Love/Lust
Day 1 Chesed within
Chesed
Day 2 Gevurah
within Chesed
Day 3 Tiferet within
Chesed
Day 4 Netzach
within Chesed
Day 5 Hod
within Chesed
Day 6 Yesod within
Chesed
Day 7 Malkhut within
Chesed
Gevurah JUSTICE Respect/
Fear
Day 8 Chesed within
Gevurah
Day 9 Gevurah
within Gevurah
Day 10 Tiferet within
Gevurah
Day 11 Netzach
within Gevurah
Day 12 Hod
within Gevurah
Yom Ha Shoah
Day 13 Yesod within
Gevurah
Day 14 Malkhut within
Gevurah
Tiferet BEAUTY
Compassion/ Indulgence
Day 15 Chesed within Tiferet
Day 16 Gevurah
within Tiferet
Day 17 Tiferet within Tiferet
Day 18 Netzach
within Tiferet
Day 19 Hod
within Tiferet
Day 20 Yesod within Tiferet
Day 21 Malkhut within Tiferet Yom Ha Atzma’ut
Netzach
ENDURANCE Efficiency/ Pretension
Day 22 Chesed within
Netzach
Day 23 Gevurah
within Netzach
Day 24 Tiferet within
Netzach
Day 25 Netzach
within Netzach
Day 26 Hod
within Netzach
Day 27 Yesod within
Netzach
Day 28 Malkhut within
Netzach
Hod DISTINCTION
Esthetics/ Vanity
Day 29 Chesed within Hod
Day 30 Gevurah
within Hod
Day 31 Tiferet within Hod
Day 32 Netzach
within Hod
Day 33 Hod
within Hod
Lag B’Omer
Day 34 Yesod within Hod
Day 35 Malkhut within Hod
Yesod FOUNDATION
Loyalty/ Promiscuity
Day 36 Chesed within Yesod
Day 37 Gevurah
within Yesod
Day 38 Tiferet within Yesod
Day 39 Netzach
within Yesod
Day 40 Hod
within Yesod
Day 41 Yesod within Yesod
Day 42 Malkhut within Yesod
Malkhut
MANIFESTATION Surrender/
Stubbornness
Day 43 Chesed within
Malkhut
Day 44 Gevurah
within Malkhut
Day 45 Tiferet within
Malkhut
Day 46 Netzach
within Malkhut
Day 47 Hod
within Malkhut
Day 48 Yesod within
Malkhut
Day 49 Malkhut within
Malkhut
65
REFERENCES Buber, M. (1947). Ten Rungs. New York: Citadel Press. Fishbane, M. (1998). The Exegetical Imagination: On Jewish Thought and
Theology. Cambridge, MA: Harvard University Press. Glazerson, M. (1985). The Mystical Glory of Sabbath and Festivals. Jerusalem:
Feldheim Publishers. Goldberg, N. (1966). Passover Haggadah. New York: Ktav Publishing House, Inc. Kenton, W. (1980). Kabbalah and Exodus. York Beach, ME: Samuel Weiser, Inc. Rabinowicz, R.A. (1982). Passover Haggadah: The Feast of Freedom. New York:
The Rabbinical Assembly. Roekard, K. (1991). The Santa Cruz Haggadah. Capitola, CA: Hineni
Consciousness Press. Schauss, H. (1938). The Jewish Festivals. New York: Schocken Books. Shapiro, R. (1991). Of Freedom and Responsibility: A Community Passover.
Miami, FL: Beth Or Congregation. Stern, C. (1982). Gates of Freedom: A Passover Haggadah. West Orange, NJ:
Behrman House. Strassfeld, M. (1985). The Jewish Holidays: A Guide and Commentary. New York:
Harper & Row Publishers. Touger, E. (1988). The Chassidic Haggadah. New York: Moznaim Publishing. Waskow, A. (1982). Seasons of Our Joy: A Modern Guide to the Jewish Holidays.
Boston: Beacon Press. Wilber, K. (2006). Integral Spirituality: A Startling New Role for Religion in the
Modern and Postmodern World. Boston, MA: Shambhala. Wolfson, R. (1988). The Passover Seder. New York: The Federation of Jewish
Men’s Clubs.
.K(r#m4DRy!v$ y+y$ K(k4r#b=y$
.K(n#c5yv! K(yl#a2 vyn+p>= y+y$ ra2y+ .MolD}K(l4 MSWy+v$ K(yl3a2 vyn+p<= y+y$ aS}y!
Ye-varekhe-kha Adonai veyish-me-rekha
Ya'er Adonai pa-nav e-ley-kha vi-chun-ne-ka Yi-sa Adonai pa-nav e-ley-kha ve-ya-sem le-kha shalom
May the Eternal bless you and keep you. May the light of the Eternal shine upon you and show you favor.
May the presence of the Eternal be with you always and bring you peace