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31 easy and healthy crockpot freezer recipes · PDF file 2019-11-13 · 31 Easy and Healthy Crockpot Freezer Recipes Free Printable Recipes and Grocery List Below Recipe List 1. Red

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  • 31 Easy and Healthy Crockpot Freezer Recipes

    Free Printable Recipes and Grocery List Below

    Recipe List

    1. Red Pepper Chicken 2. Italian Pork Roast 3. Korean Shredded Beef Lettuce Wraps 4. Thai Pineapple Curry 5. Cool Ranch Shredded Chicken Tacos 6. Stuffed Peppers 7. Vegetarian Curried Lentils 8. Shredded Beef and Carrots 9. Turkey Black Bean Chili 10. Beef Barley Stew from Live Simply 11. Seafood Boil 12. Lemon Pepper Chicken from this post 13. Salsa Verde Chicken 14. Ginger Peach Chicken from this blog post 15. Asian Chicken Lettuce Wraps 16. Greens & Beans 17. Beef Fajitas 18. Sausage-Stuffed Mini Sweet Peppers 19. Cabbage Casserole 20. Meatball Vegetable Soup 21. Honey Bourbon Chicken from Once a Month Meals 22. Lime Shredded Pork 23. Banana Pepper Shredded Beef 24. Hot Pepper Pork Sirloins and Butternut Squash 25. Chicken Cacciatore 26. Homemade Mississippi Pot Roast 27. Chicken Soup with Mexican Seasonings 28. Turkey White Bean & Kale Soup 29. Chicken Teriyaki from this blog post 30. Easy Pesto Salmon 31. Chicken Curry

    http://newleafwellness.biz/ http://newleafwellness.biz/2014/09/25/crockpot-red-pepper-chicken-recipe/ http://newleafwellness.biz/2016/08/24/crockpot-italian-pork-roast-recipe/ http://newleafwellness.biz/2016/07/20/crockpot-korean-beef-lettuce-wraps/ http://newleafwellness.biz/2015/10/21/freezer-to-slow-cooker-thai-pineapple-curry/ http://newleafwellness.biz/2016/03/30/cool-ranch-shredded-chicken-tacos-crockpot-recipe/ https://newleafwellness.biz/2015/04/08/slow-cooker-stuffed-peppers-freezer-friendly/ http://newleafwellness.biz/2016/04/20/crockpot-vegetarian-curried-lentils/ https://newleafwellness.biz/2014/07/23/slow-cooker-beef-roast-carrots/ http://newleafwellness.biz/2013/02/13/slow-cooker-turkey-black-bean-chili/ http://livesimply.me/2014/11/20/freezer-crockpot-beef-stew/ http://newleafwellness.biz/2016/08/17/crockpot-seafood-boil/ https://newleafwellness.biz/2014/09/22/6-chicken-freezer-crockpot-meals-30-minutes/ https://newleafwellness.biz/2015/02/11/salsa-verde-crockpot-chicken-recipe/ http://newleafwellness.biz/2016/02/15/10-delicious-chicken-crockpot-recipes-that-are-made-with-fruit-freezer-friendly/ http://newleafwellness.biz/2015/06/16/slow-cooker-asian-chicken-lettuce-wraps/ http://newleafwellness.biz/2015/03/04/crockpot-greens-beans/ http://newleafwellness.biz/2015/02/04/crockpot-beef-fajitas/ https://newleafwellness.biz/2015/08/02/make-ahead-freezer-sausage-stuffed-mini-peppers/ http://newleafwellness.biz/2015/06/08/crockpot-cabbage-casserole/ http://newleafwellness.biz/2014/05/21/slow-cooker-meatball-veggie-soup/ https://onceamonthmeals.com/recipes/gluten-free-dairy-free-honey-bourbon-chicken-in-the-slow-cooker/ https://newleafwellness.biz/2014/10/20/6-healthy-freezer-crockpot-meals-50-minutes/ https://newleafwellness.biz/2013/09/25/slow-cooker-spicy-pepper-beef/ https://newleafwellness.biz/2015/02/09/crockpot-freezer-meals-from-whole-foods-8-meals-in-35-min/ http://newleafwellness.biz/2015/12/07/easy-crock-pot-chicken-cacciatore/ https://newleafwellness.biz/2015/11/04/homemade-mississippi-roast-in-the-slow-cooker/ https://newleafwellness.biz/2014/09/24/crockpot-chicken-soup-mexican-seasonings/ http://newleafwellness.biz/2014/11/05/crockpot-turkey-white-bean-kale-soup/ http://newleafwellness.biz/2014/10/20/6-healthy-freezer-crockpot-meals-50-minutes/ http://newleafwellness.biz/2016/07/06/insanely-easy-crockpot-pesto-salmon-foil-pack/ http://newleafwellness.biz/2013/03/11/slow-cooker-chicken-curry-recipe/

  • For  more  information,  visit  www.NewLeafWellness.biz        

    1  

    1. Red Pepper Chicken Recipe from New Leaf Wellness Yields: 3 servings (use 2 pounds of chicken to increase to 6 servings) Ingredients

    • 1 pound boneless, skinless chicken breasts, fat trimmed • 1 medium-sized red bell pepper, sliced (about 1.5 cups) • 1/4 cup extra virgin olive oil • 4 large garlic cloves, minced • 1 small onion, diced (about one cup) • 1 teaspoon crushed red pepper flakes • 1/2 teaspoon black pepper • 1/4 teaspoon salt

    Materials

    • 1 gallon-sized plastic freezer bag To Freeze and Cook Later

    1. Label your freezer bag with the name of the recipe, cooking instructions, and “use-by” date.

    2. Add all ingredients to your freezer bag. 3. Remove as much air as possible, seal, and freeze.

    To Cook

    1. Thaw freezer bag overnight in refrigerator or in water in the morning. 2. Pour contents of freezer bag into your crockpot. 3. Cook on low setting for 4 hours in a 6-quart crockpot or 8 hours in a 4-quart

    crockpot. Shred the chicken and serve on tortillas with cheddar cheese.

    http://newleafwellness.biz/2014/09/25/crockpot-red-pepper-chicken-recipe/ http://www.NewLeafWellness.biz

  • For  more  information,  visit  www.NewLeafWellness.biz        

    2  

    2. Italian Pork Roast Recipe from New Leaf Wellness Yields: 4 servings (increase roast to 3 pounds to feed more people) Ingredients

    • 2-pound boneless pork roast • 28oz can diced tomatoes, undrained (You can sub 6 medium-sized tomatoes,

    cored, seeds and juiced removed, and chopped – about 3 cups) • 1/2 cup grated Parmesan cheese • 2 tablespoons olive oil • 4 cloves garlic, minced • 1 tablespoon parsley • 1 teaspoon basil • 1 teaspoon oregano • 1/2 teaspoon black pepper • 1/4 teaspoon salt, optional (I only add salt if I’m using fresh tomatoes and want to

    bring out the flavor) Materials

    • 1 gallon-sized plastic freezer bag To Freeze and Cook Later

    1. Label your freezer bag with the name of the recipe, cooking instructions, and “use-by” date.

    2. Add all ingredients to your freezer bag. 3. Remove as much air as possible, seal, and freeze.

    To Cook

    1. Thaw freezer bag overnight in refrigerator or in water in the morning. 2. Pour contents of freezer bag into your crockpot. 3. Cook on low setting for 6 hours in a 6-quart crockpot or 8-10 hours in a 4-quart

    crockpot. Serve with over spaghetti with a side of broccoli or green beans.

    http://newleafwellness.biz/2016/08/24/crockpot-italian-pork-roast-recipe/ http://www.NewLeafWellness.biz

  • For  more  information,  visit  www.NewLeafWellness.biz        

    3  

    3. Korean Beef Lettuce Wraps Recipe from New Leaf Wellness Yields: 6 servings Ingredients

    • 2 pounds sirloin steak • 4 green onions (scallions), diced and divided (use the bottom bulb end in the

    crock and save the rest for topping) • 4 cloves garlic, minced • 1/4 cup low-sodium soy sauce • 1 tablespoon honey • 1 tablespoon rice vinegar • 1 tablespoon sesame oil • 1 tablespoon sesame seeds • 1 teaspoon ground ginger • 1/2 teaspoon crushed red pepper flakes

    Materials

    • 1 gallon-sized plastic freezer bag To Freeze and Cook Later

    1. Label your freezer bag with the name of the recipe, cooking instructions, and “use-by” date.

    2. Add all ingredients to your freezer bag. 3. Remove as much air as possible, seal, and freeze.

    To Cook

    1. Thaw freezer bag overnight in refrigerator or in water in the morning. 2. Pour contents of freezer bag into your crockpot. 3. Cook on low setting for 6 hours in a 6-quart crockpot or 8-10 hours in a 4-quart

    crockpot. 4. Break apart beef and mix with juice in crockpot.

    Spoon over green leaf or bibb lettuce with your favorite toppings such as Kimchi carrots, radishes, scallions, or Asian pears. .

    http://newleafwellness.biz/2016/07/20/crockpot-korean-beef-lettuce-wraps/ http://www.NewLeafWellness.biz

  • For  more  information,  visit  www.NewLeafWellness.biz        

    4  

    4. Thai Pineapple Curry Recipe from New Leaf Wellness Yields: 6 serving Ingredients

    • 15oz can of chickpeas, drained and rinsed • 1 fresh pineapple, cored and chopped into 1-inch pieces • 1 pound sweet potatoes (2 med or 1 large), peeled and cut into 1-inch pieces • 1 green bell pepper, sliced into thin strips • 1 small yellow onion, chopped (about one cup) • 2 large cloves of garlic, minced • 13.5oz can of unsweetened coconut milk • 3 tablespoons curry powder • 1.5 teaspoons salt • 1/2 teaspoon crushed red pepper flakes

    Materials

    • 1 gallon-sized plastic freezer bag To Freeze and Cook Later

    1. Label your freezer bag with the name of the recipe, cooking instructions, and “use-by” date.

    2. Add all ingredients to your freezer bag. 3. Remove as much air as possible, seal, and freeze.

    To Cook

    1. Thaw freezer bag overnight in refrigerator or in water in the morning. 2. Pour contents of freezer bag into your crockpot. 3. Cook on low setting for 4 hours in a 6-quart crockpot or 8 hours in a 4-quart

    crockpot.

    Serve with rice.

    http://newleafwellness.biz/2015/10/21/freezer-to-slow-cooker-thai-pineapple-curry/ http://www.NewLeafWellness.biz

  • For  more  information,  visit  www.NewLeafWellness.biz        

    5  

    5. Cool Ranch Shredded Chicken Tacos Recipe from New Leaf Wellness Yields: 6 servings Ingredients

    • 2 pounds boneless skinless chicken breasts • 3 tablespoons olive oil • 2 tablespoons red wine vinegar • 1 taco seasoning packet OR 1T chili powder, 1 tsp pepper, and 1/2tsp of each-

    salt, ground